Anyway, I got to say that fitnessmodels look the best 8-10 pounds above contest weight =P But that's just me ^^
I was wondering about something. I'm fairly lean year round, but I hold onto water, like everyone does basically (I hardly use added salt in my foods) So what do you do the last 2 weeks before a contest? When your bodyfat is low, but you got to make sure you shed the last bit of water while keeping your muscles full?
Erin stern is classy, outgoing and has a great personality. any real man would kill for a women to have all those things not to mention her discipline and good looks. Erin Stern is going to make one guy very lucky :)
Maybe "Dominic" is actually Jay Cutler
jaz464 1 month ago
Whahahahahaha xD
Anyway, I got to say that fitnessmodels look the best 8-10 pounds above contest weight =P But that's just me ^^
I was wondering about something. I'm fairly lean year round, but I hold onto water, like everyone does basically (I hardly use added salt in my foods) So what do you do the last 2 weeks before a contest? When your bodyfat is low, but you got to make sure you shed the last bit of water while keeping your muscles full?
To get that 'hard' look.
Thank you =)
SicSeb 1 month ago
Erin stern is classy, outgoing and has a great personality. any real man would kill for a women to have all those things not to mention her discipline and good looks. Erin Stern is going to make one guy very lucky :)
bodybuildingchipp 1 month ago in playlist Uploaded videos
Awesome !! looking amazing as always :) brilliant stuff with lean stomach question ! Thank you so much :)
steveN111333 1 month ago
Question. Ever hook up with people who send you questions???
mannyvelo 1 month ago
ahaha.. Dom *smirk
Jeniferw1n 1 month ago
yay! My question is on here :D Thanks Erin!
Jeniferw1n 1 month ago
"Hey y'all, it's Erin Stern. It's that time again, weekly Q&A Video. Y'all had some great questions this week."
IllegitimateDevil 1 month ago
Awwww....beautiful....when i look at you i'm like jaws wide open....:)
reallywantmusic 1 month ago