Do you hold the cross hand stretch until you feel the fascia release? I have never felt it release that way. I'm wondering if I'm not waiting long enough or pushing too deep.
amylynn36 1 year ago
thx
RobHob11 3 years ago
Do you hold the cross hand stretch until you feel the fascia release? I have never felt it release that way. I'm wondering if I'm not waiting long enough or pushing too deep.
amylynn36 1 year ago
thx
RobHob11 3 years ago