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  • Protein builds muscle dude, don't even bother arguing... MEAT or FISH meat builds it, ...ALOT faster then any fruits or herbs or veggies...

  • HI:) I stumbled across your video shot in Olympic Hot Springs while looking for those hot springs I miss and love. I used to ride my bike up to those springs from Lake Crescent. Now I live in a trailer in FL where I moved to take care of my Dad who has Cancer all over his body. I love your videos and make kale smoothies and juices myself. My Dad wont watch, he is tired of me trying to change his diet. But anyway, your vibrancy, and open heart and happy health are beautiful. Thank you!

  • wow there are some strange comments going on here.

  • i don't know if it's just the quality of the vid but your plantain looked more like ramps (wild leeks) thumbs up for wild herbs though man

  • umm wow i thought a guy your size put something like nails in the smoothie

  • what if an animal pee'd on those herbs, then you just digested a bacteria

  • trader Joe's has bananas for 29¢ es.

  • sweet cheeks, like an innocent child.

  • The only thing I say about washing is: it rains, which cleans, so we should wash. If you see the way dogs take a walk in the morning and what they do at each plant then washing makes more sense.

  • This is from the heart stuff which makes it great! The 33 cent smoothie plus water and ancillary costs still does not top 50 cents! I am getting better ever day on raw foods plus a small amount of meat once in a while! I feel the difference and the pounds are melting away! Thanks Dan for posting this.

  • Serious question, Dan, and in no way is it an attack as I totally believe in raw food livin, but you reminded me of a concern that I have:

    If cooked foods disappear with the humans then what about juiced food or blended food like this delicious smoothie?

    Peace to you brother x

  • lol...the commercial that showed before this was for Pillsbury Toaster Strudles!! Little kids eating that garbage for breakfast.

  • That is amazing, I am making the same smoothies. Must be coincidence. I have the same Vitamix blander. Exellent

  • Wild "Herbs"

  • salute

  • there is no way this guy doesnt smoke weed haha

  • wow this guy is awesome

  • @Joshuanorris1980 Veggies and fruits will give you everything you need, bro. Check out the RawBrahs...they're raw vegans AND have wrestler bodies.

  • Holla! Have you thought about intellectus 424 diet (do a google search)? Ive heard some awesome things about it and my father lost crazy amounts of weight with it.

  • kick ass video, you are hilarious and a real treat to watch. your videos are very informative. just bought a blender and i am going to the store right now to pick up some goodies to experiment with some of your creations!

  • he looks extremely FIT! ;-D

  • Wtf @ not washing off the plant

  • Hey, You should try the intellectus 424 diet (Google for it). Me and my wife lost a ton of the fat it is amazing.

  • Another reason eating raw is good for the environment is that it has much less packaging...

  • do you eat tofu??

  • These days i'm looking forward in making a time management tutorial videos and i was hoping if you share the same interset we can present it together on youtube... :) see my featured video to know what i'm talking about :).. thanks ;)

  • when you cook food you eat sterilize your meal. are you concerned about getting e coli or salmonella from the trailer park. when you eat a salad with vinegar dressing it provides an inhospitable environment for biological development. sushi with wisabi also provides similar results. rubbing citrus on a rim of a glass. fermentation of veggies for 20,000 years. blending food not washed off in a blender and drinking is kinda sketchy new age john harvey kellogg

  • @travelbound2cu since he's probably done that for so many years, he's built up a great immune system...plus he eats raw...which also builds your immune system...perhaps that's why he doesn't get sick?

  • puff puff pass

  • You seem really cool dude :) Great vid !

  • Is there a recommended book about edible plants?

  • NICE !!!! :)

  • A pure herb Smoothie is the most hardcore of smoothies.. Some one has to slowly progress to herbs only. Right?

    I think someone should go to organic spinach, broccoli etc.. before going to herb only! The liver and digestive enzymes have to change to digest those foods...

  • .while it increases the ability to take in a greater concentration of nutrients by blending is maybe just eating greens without blending is what nature intended? i suppose our taste buds would reallly fight the idea of living off green leaves alone but i still wonder about this. would like your comments/thanks for the video.no streams around any ideas as to what water is best to use?

  • well first i never thought i could do vegetarian. then i never thought i could stop dairy and now the idea of going raw is coming more into my mind so who knows? i am definitely going to be doing green smoothies thanks for the tips. you make excellent points about this being the eternal foods that will last BUT blenders are a modern invention..

  • dont end up like chris mccandless now.

  • Comment removed

  • He's a cool dude. Why are so many people giving him shit about this vid? If you like it you do, if not, fuck off.

  • Where do you find the herbs youa re talking about in the smoothie?

  • Dude, almost poked ur eye out at 1:11 :D !!!

  • Look, I'm all for raw vs. cooked foods. But and here is the big BUT, so many foods we buy today are depleted nutrionally. Our soils have been stripped of the natural minerals, and microorganisms that plants need to provide us with proper nutrition. So many vegetables, fruits, and other products are now interlaced with GMO. (Genetically Modified Organism) Unless you start with pure natural unadulterated seeds, grow them in your own garden then they are still tainted.

  • Dan, you rule!  For real!

  • omg this guy is a fucken nut.....but interesting video

  • This video is INTENSE! I am going to go make a smoothie right now! Thanks TLR.

  • I think this guy may be smokin some of these herbs in his garden:P Thumbs up if you agree

  • all the people who are making negative comments here about him not wearing a shirt- they're just freakin' jealous of his physique, and intimidated by his confidence and passion, LOL

  • i agree w/ the statement about raw food being eternal food- and even though i'm a carnivore, it's also true that when humans are gone, cooked food will be gone- i feel better when my diet is predominantly raw veggies and fruit.....

  • This dude thinks he’s so hot, so obviously in love with himself….put a shirt on asshole, you’re gross !

  • @dgough88 he said in the begining how hot it was that day.

  • wait... why would i cook a banana?! i mean even if i were a anti-raw foodist.

  • by any chance do you eat fish?

  • Looks like you lost to much weight , lol.... But loved the smoothie

  • im getting goose tingles!!lol

  • Dude, do you ever think...Gee, maybe I should put on a shirt? :-)

  • @Nigelxman He Said it Was really Hot Outside..

  • I LOVE LOVE LOVE the flesh of dead animals! I love the taste of cooked food if its seasoned right versus many things raw. BUT, regardless of how much you love meat or cooked food, you can't deny the great feeling you have when consitently eating fruits and veggies raw! (and seeds/nuts) Go Paleo!

    Anywho, thanks my friend, I will definantely try your awesome smoothie recipe!

  • @jazzjulie why do you need to be insulting? He comes across sincere, down to earth, and very inspiring! If you really listen to him he is on a spiritual journey and scoffing down a steak.... yeah really looks that way. Maybe you would prefer someone full of shit without passion to watch, this guy is to real for you!!! He is a new age messiah with his eyes wide open!

  • I'm into raw food and I love green smoothies - but you don't need to come across as a "hey dude, I'm so hip baby" kind of guy. I bet this guy scoffs down steak when no-ones looking.

  • OK, serious question here, you say raw food is part of the cycle...so do you take a shit in the garden to fertilise the growth of plants and vegetables?

  • @maramyfriend I compost all my feces and apply it on the garden vegetables after 6-12 months! Grows the best vegetables...

  • @liferegenerator get over yourself.

  • @liferegenerator ewwwwwwwwwwwwwwwwwwwwww

  • @liferegenerator so you own feces...??...

  • @liferegenerator do you use the restroom in your house then transport outside, or use restroom directly outside? serious question here.

  • @maramyfriend I think you got burned there.

  • How long would a smoothie like that fill you up for?

  • Hey i dunno if this is a good smoothie or not.

    i couldnt wait to get some fresh vegetables so i made one out of some banannas and lettuce i found in the fridge. it wasnt iceberg lettuce, dont know what kind. and i used 100% pure water. is this good?

    also, what do you think about eating the vegetables fresh over store bought vegetables?

  • If you really want to save the planet COMPOST YOUR FOOD! Especiallly if you're a raw fooder... Throwing your food in the trash if not natural!

  • Raw cashews taste amazing in smoothies! Herbs, how do they work?!?!

  • i hereby title this video: the hippy that wont stfu 

  • great video:) i made a smoothie with bananas, then i picked some dandelion n clovers from my yard:)

  • Dan I know you use flip cam and you love it, I love your videos, would be cool if the sound would be a little boosted, as sometimes when youre further from camera it gets very low volume, I think I saw you using mac, so in imovie theres option to boost volume by 200 % when you edit, maybe that helps.

  • @Joshuanorris1980 Soaked nuts and seeds are a far superior source of amino acids than the flesh of dead animals! Animal protein actually draws calcium from the bones to buffer the acids, which are by products of animal tissue consumption...So really meat and dairy products are the reason people get weak bones! eat fruits, vegetables, nuts and seeds for superior heath...

  • @Joshuanorris1980 you're obviously programmed by U.S. agricultural corporate interests to believe that eating dead animals is good for you! Trained to believe that processed dairy products are a health requirement. Get out there and READ! Don't believe all the lies that are handed to you. Read for yourself! Dan is right - you're body is in a perpetual state of acidic exhaustion by eating acid-forming foods, so it sacrifices its own calcium stores to maintain PH levels in the body.

  • The body indeed needs sources as Omega 3 and fosfor, which you primally can get from fish, or am i right.

  • @liferegenerator Do I need to soak Chia seeds??

  • @stackedhippiechick Soak /sprout all seeds and nuts to remove the enzyme inhibitors.

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  • @newt718 he said imagine that he got the water from the stream, which was free. you can find the herbs anywhere. Usually when you say a meal costs "this much" then you dont add in the price of the cookware. You are basically saying that anymeal that you use you oven would cost you thousands of dollars...

  • how is raw foods internal/eternal foods? what do you mean by that?

    the way I see it is.. good food is good food... and people shoudl eat more good food and in moderation + exercise... why go to the extreme of eating RAW food? comon..

  • @phatpleasure to be extremely healthy! ;)

  • @phatpleasure I'm curious why you'd think Raw food is extreme ;)

  • @phatpleasure Because these naturally, growing, fluorishing whole foods are there before humans, offered to humans for optimal health & are there when humans are gone.... The only time their amazing nutrition is altered is through human tampering. Otherwise they're perfect---& always there, grown perfect & complete in Nature. So "eternal".

  • You Crack me up with the way you talk!!! lol I would love to be in your head for one day to see what you are thinking 99% of the time.

  • do you smoke weed

  • Great vids. Check out Harding's Ginseng. From MD. I kicked coffee that way. Love the stuff. ps. buy silver..dollar is crashing.

  • I dont' think I looked at his face once....

  • Talks too much

  • My vegi-dick is so hard for this guy, I'd love for him to take a big raw food shit right into my vag! 

  • Cool.. I'll try it.

  • Cool. But I have to say, what really makes me cringe is how you touch the bin and then touch the fruit. It is not only in this video. Anyway, I enjoy the videos.

  • he drinks bottled water. FTL

  • What is the Latin name for the "plantain" you use. I like what you say about it but cannot find any. The plantain I can find is huge green leaves from the tropics. Great videos!

  • LOVE LOVE LOVE your passion! preach it brother :D

  • Wow! You are so inspiring!

  • What is also eternal is that cooking food and/or liquids at more than 100°C will get rid of a ton of bacteria that human stomachs would be vulnerable to when eaten raw.

    No offense, I think it's great what you can do with raw food, I just would never promote it as "the one and eternal way".

    Besides, a lot of stuff tastes so much better when it's hot, like a soup on a winter day!

  • cant hear it! 

  • Awesome vid 

  • It's funny because the raw bananas you threw in there were genetically modified by humans to be that size :) Without humans you would have gotten the little baby 'bananas'

  • Like the way you wipe your butt @ 2:15. Very appetising!

  • i love you're videos i think i've watched almost every one of them lol =)

  • thanks for the vids they help so much

  • Dan could I ask your view and advice on vit B12 im feeling a bit confused at the moment, any advice would be really cool and appreciated ; )

    peace

  • Tu sei fuori come come un balcone..guarda che altri 2 anni così e diventi invisibile..

  • Thank you

  • can you do a video on how much we should eat! how much we should eat for our size and activity. do we really need as many calories as people say we do? when we have the high nutrition in fruits and veg? I eat as much as I want in raw veg and fruit. Let us know what you think! maybe what you would eat in a day?

  • GOOD STUFF

  • I don't know if you believe in God, but He intented us to eat this way in the begining.

  • hey you said leafy greens are for mass gain, i think nuts/seeds and good meats are better for that please explain your opinion

  • I love smoothies too. Juice from Fresh opened coconuts goes great with them. I always at least rinse my herbs from the garden because we have stray cats & you never know what wild animal could have urinated on it. You might not have to disinfect them if organic though. Thanks for a good & passionate demo!

  • i can dig it

  • Dan.... What are your thoughts on organic foods? were those bananas u got organic? does it really make a huge difference?

    Thnks :D

  • I am starting a green smoothie fast tomorrow and am looking for inspiration....this video is inspiring and you look so healthy. thanks for posting, I look forward to watching more! Thanks!

  • you rock dude. make me want to give 100% raw a shot.

    i've been really getting into green smoothies and am feeling healthier and HAPPIER for it.

    do i do still eat cooked food and the odd animal. :/

  • wow! mr. body beautiful:)

  • can u still get the nutrients if it is turned into a liquid? or do you get less cause it passes through you faster if you turn your solids into liquids? Do u get the same amount of nutrients as a liquid as you would if it was a solid?

  • The nutrients are in the liquid! That is what your body does when it digests food-- it removes the undigestible fiber, and absorbs the liquid, i.e., the nutrients that are in the liquid...and the water itself too, of course.

  • how do i know what edible????

    i see lotsa stuff =D

  • in your opinion, does the recipes that you make taste good? like do you enjoy them, or are you just drinking the juice to be healthy?

  • I bet it is delicious look he put 3 bananas that smoothie is more banana. I just made my first green smoothie with collard greens and 2 bananas blue berries and i couldn't taste the greens... i was so freaking amazed it was the best smoothie ever. I can't wait to try this recipe. I am excited : )

    Thank you Mr. muscle smoothie man

  • Wow, wait a minute. Dang man, you had a really good point! Once humans are gone, no cooking would occur. That makes a good point for raw!

  • Aside from the herbs you mention in this video, what are some other good ones to add to smoothies.

    I have a small container garden (no room or money for anything else) and suppose I would have to grow my own.

  • Also...

    Also, I see lots of wild herbs and plants near my house while walking, however I am worried about picking them. I am worried about anything they might have been exposed to on the side of road or skirting my neighbors yards. Do you think they are worth picking IF I washed them when I got home? I never wash anything that comes from my garden but other things that come from around my neighborhood...I'm just not sure I should trust. Opinions?

  • When picking herbs and plants from the side of the road, it is always a good idea to walk several yards INTO the woods, away from the side of the road before picking them...and also just try to pick them from less busy roads...and yes, if you wash them real good you will be fine..enjoy! :D

  • @liferegenerator...First of all, I would like to say that you're a good man. Your heart can be clearly read. Your passion is heard very loudly!....Question...How would i know what is an herb in my neighborhood? What would they look like?

  • Any kind of EDIBLE herb could be great for smoothies! Just follow your intuition, experiment and have fun... As for growing your own, just check to see which kinds grow best for the climate you're in and then you'll be good to go! :D

  • You're just like the coolest person I've ever seen! I'm going to sit here for the rest of the week and watch all 283 of your videos.... TWICE!

  • I've never listen to someone like you before, you're unique. I'm starting a raw food diet to see how it goes. Cheers

  • Your a bad man, easy does it, fast, fun, and full of natural life. You have inspired me to upgrade my weak blender to something a bit more smoothie driven. Keep um coming..

  • just wanted to let you know lifegenerator that centrifugal blenders destroy a lot of the enzymes in the raw food, the best juicers are the dual gear juicers as they squeze the juice from the fruits and vegetables without destroying any of the vitamins , minerals, antioxidants and enzymes, you'll get a healthier juice if you have a dual gear juicer. take care

  • Thanks for your concern; I'm already aware of all of that. Have a look at all the different pages of juicers at this link, where I talk about the benefits & drawbacks of each type of juicer. So for me personally, I find the Breville to be best...because I actually use it. You'll see what I mean when you read the notes at this link. There are different juicers for different people so I encourage others to use the one they personally prefer. Thanks.

    juicer(dot)life-regenerator(do­t)com

  • After following that link click on 'TWIN GEAR' in the left column to see the following (which has been there for awhile now):

    TWIN GEAR JUICERS PRODUCE THE HIGHEST QUALITY JUICE, YET ARE THE MOST EXPENSIVE TYPE OF JUICER ON THE MARKET AND ARE THE MOST TIME-CONSUMING TO USE. However, if you are comfortable with having to take more time to cut up your produce into smaller pieces before juicing, as well as cleaning your juicer afterwards, then if you can afford them these are the juicers for you!

  • continued....

    On the other hand, if time and/or money are real issues for you, then a better choice might be a Centrifugal Ejection Juicer such as a Breville; or the Hurom Juicer, which is a Vertical Single Auger Juicer.

  • hi liferegenerator i apprieciate your replys and looked into the link you've sent me. I own a twin gear juicer myself, got it second hand from ebay lol, couldnt afford a new one. Your videos have inspired me aswell as david wolfes vids, thanks for imparting us all with wisdom in terms of health.

  • Hey man...I'm glad I ran into ya!!! Thanx Bro.. Cheers from NYC!!

  • GENIUS!

  • Raw green smoothies!!!! <3 I want to start growing some herbs!

  • I really enjoyed your demo man ... watching you makes me say "man." I like the wild herb spin you put on it...and your ad libs.

  • yeah man weeds are in, like you said after we are gone the weeds will still be here. but I still think green juices are in for diabetics. how about a green herb juice?

    peace

  • wow - i'm going out to buy some herbs... but i've never heard of any of the herbs that you used in this smoothie!

  • Dude that was cool...are you a musician???

  • 5 stars awesome. Man it was tough for me getting off of the Taco Bell. Damn you Taco Bell and your spicy burito meats.

  • I'm enjoying your videos. You have some good information but you're also kind of funny like I'd swear you were high on something. Do you smoke herb too or just eat it? :)

    I'd think someone truly serious about a healthy body wouldn't smoke anything.

  • Wow, you look great

  • Great vids Dan! Highly inspiring. I just got my omega juicer in the mail and have been juicing and vitamixing for the past 7 days- 100% low fat raw and feeling great! I truly appreciate your passion. Keep the vids coming!

  • What about meat. Dont humans need to eat meat to be healthy? and you cant eat meat raw so... Just curious

  • I have not eaten meat in 10 years and I am 1000x more healthy than any meat eater I know!?

  • humans need L Carnitine - an amino acid NOT found in a raw diet - RAW is ok I suppose as long as its scientifically balanced with hormone free cage free beef / chicken

    *

    humans have TEETH for tearing flesh

    *

  • What you get from meats is B 12 vitamins and amino acids. Unless you're trying to build mass you'll get small amounts of amino acids through raw foods. If you feel you need more, you can get liquid amino acids and B vitamins.

  • oh ok. thanks for the info :-)

  • You are hot. & so right. Go vegan ev1, this is proof.

  • bro thanks ive been feel so much better thanks to u :D

  • Hey Lifer,

    You are the best, you have inspired me to go raw for the next couple of weeks to see what happens.....I'm trying to catch all of your tut's on the tube......keep sharing your wisdom dude, love ya....'

    Carmencita

  • Would you just find lamsquarters growing wild in the woods? Where would you get plantene? (spelling?)

  • Plantain grows everywhere! Goggle it and look at some pictures!

  • not to be an ass but people eat cooked food because at least one of the following: cheaper or you can mix raw food and/with cooked food and you get an immense variety in kinds of dishes and flavors, cause you can also cook vegetables and herbs to get a different taste and add taste to other food or some like it better cooked taste-wise and there are plenty of ways you can cook food and still eat healthy or availability. Again, not to be an ass, thats all. great smoothie recipe by the way!

  • The raw food diet is simply an experiment. One that has proved to have phenomenal results. If I continue to feel better and better I may continue to eat this way for the rest of my life....

  • I totally support you on that and I wished I could, I was only making a remark... my apologies.

  • You are kind and humble and success is easy for you. I too apologize for any hint of defensiveness. Peace be with you.....

  • Your videos in general inspired me to get back to juicing. Got some Celery, Kale, Spinach, Banana, and Apple today. Had a delicious Kale, Spinach and Banana smoothie. Rock on Dan!

  • You mention herbs a lot - what's the difference between herbs and greens?

  • When I say herbs I generally mean wild growing native plants, but greens are herbs too, they are just more hybridized for their positive characteristics...

  • Hi Dan, you said you would tell us how it tastes. Would you really say yuck if it were bad?

    Yesterday I made a BAD green smoothie soup. The only thing I can figure is the 2 finger-sized eggplants.

    How does one recognize lamb's quarters? I live in the country so it must be here, but I don't eat things I am not sure of.

    Love your videos, look for them every day.

    Love and peace.

  • I would say yuck if it were that way, but I probably would not post the video! lol (Google lambs quarters)

    Egg plant YUCK!

  • Thank you. I appreciate the beauty and simplicity.

  • Probiotics (coconut kefir, raw sauerkraut, kombucha) feed on sugar. Thus consuming these items takes sugar from your body so that candida, cancer and other dis-eases do not flourish. It is estimated that 80% of ppl have candida living somewhere in their body.

  • I think 100% of the people have candida and if they do not eliminate metabolic wastes through the lymph system and kidneys then the candida will have to do it's job and feed off of the excess wastes. And I like to burn up the sugars through exercise. Candida is actually our friend that helps us when we are not eliminating properly. Just my opinion that I have formulated from working in the clinics. That is interesting information though. All in fun and I appreciate having you around...

  • raw foods are eternal foods. i like that. makes so much sense. thanks Dan.

  • thanks dan

  • LOLOL goose tingles! i havent heard that one one before.

    love it =)

  • I love your suggestion of not rinsing the wild herbs to benefit by the micro flora on its surface. Awesome tip.

  • From and environmental stand point, the carbon footprint of eating a vegan diet is really low and great for the planet. The only negative in the raw food diet for many folks is the fact that many depend on the tropical fruits which require a lot of fossil fuels to transport.

    : )

  • Yer I know who else you love .Krista! Right?

    Ramble on Dan .That was one of the best.

  • #2 ! Well Im getting back up there eh!

    I do the same man buy the cheap bananas and use them within a day .Its cool.Very good points my friend. How about a wilderness vid or Raw kids in the kitchen soon? Plz?:-0