Salt Water Flush (http://themastercleanse.org)

[kiikiilove12]

did you do this everyday on the master cleanse???

[creativebydesign76]

The SWF mixture has the same “gravity” as one’s blood and cannot be absorbed by the body (so if you have high-blood pressure you supposedly do not need to worry about it as it will not have an effect). Instead it is flushed through the digestive system cleaning out the pathway to the toilet bowl as it flows along…interesting.

[hemorex345]

Hey does the Salt water flush help with constipation? please answer if possible

[Twisted86]

@hemorex345

The salt water mix wont be absorbed by the body and will trigger a "evacuate" via the colon. The mix will be directed into the colon which will loosen any stools and will cause stomach cramps and pain till you pretty much explode.

My body did this naturally every 2-3 months and I always wondered why it did it. Might point to a sign of bad health on my end.

[TheMasterCleanseOrg]

@hemorex345 I would certainly think so. But just be sure to do it on an empty stomach. First thing in the morning.

[BabyyV92]

starting the master cleanse diet with the SWF tomorrow (: whooo! going for 10 days.

[samthewildone]

Omg this actually works!!! im already on my 3rd movement.

[austvseries]

you look like robin soderling

[TheMasterCleanseOrg]

@austvseries haha, thanks, I think... He's pretty good looking no? I have been told Sam the bartender on True Blood, and Chris Carpenter, pitch for the St. Louis Cardinals.

[violenta79]

The best method i've found on the internet for the SWF is to do it as a shot. 2 teaspoons of sea salt, enough water to dissolve it. Swish it in the cup and then shoot it. Wash it down with the rest of the water and let the flushing begin. It's quick and easy and I highly recommend it!!

[ayodelumo05]

so on the days that i dont do the salt water flush do i have to do the smooth move day and night? or can i do no salt water flush and just a smooth move in the evening and take the salt water every other day? PLEASE reply thanks! P.s im not yelling lol

[zarate760]

im using the brand Morton Fine Sea Salt, is that safe??? ANSWER ME PLEASE!!!!!!!!!!!!!!

[TheMasterCleanseOrg]

@zarate760 YES IT IS (please don't yell ;)

[zarate760]

@TheMasterCleanseOrg haha okay THANKSSSSSSSSSSS!!!!!!!!

[kittkat42]

I'm going to be doing the cleanse in a few days for 14 days. I'm doing to break up my cycle of emotional eating and to clear my system so I can eat healthier. One problem I have with doing the salt water flush in the morning is that I get up and go to work very early, i also tend to be very regular, so it worries me trying to do it and than getting on a bus for an hour ride to work. Is it really a problem to do it in the evening when I won't have to worry about accidents?

[allie22k]

I just wanted to add to your comment on the blood pressure. Injesting the sea salt does not make your blood pressure go up, because the salt and water can not be separated. So, intern the blood can not separate the salt and the kidneys can not separate the water. The combination of the 2 are the same density as blood, so the solution is treated as waste going through the small intestines. Just an added tid bit.

[allie22k]

@allie22k to add to my comment table salt and sea salt is different therfore if table salt is combined it will be absorbed by the blood and the solution will not work.

[MrCoby2011]

Thanks for the video. I started with 3 days of juice fasting and have now had 4 days of the Master Cleanse. Total I am on day 7 with no solid foods. I have done the SWF for 4 days now and am having no problems having movements. However, I have not lost any weight since I began the Master Cleanse. In fact, over the past 2 days I gained 2 pounds. I am only drinking about 5 glasses and consuming less than 1000 calories. I am perplexed. Any thoughts? I am not hungry and am shooting for 40 days.

[EsteticUrban]

regarding the lemonade mixture,do I really need the maple syrop grade B? I only found grade A and hardly. In the book it says that grade A is good too but I just want to make sure.

[spareld]

it's sooo nasty!!!

[Bellaclogs]

"aaaaahhhh! .... yuck!" hahaha

[TheJanetJaden]

This was extremely helpful...I am currently on my third day of doing the master cleanse, let me just say the SWF is dreadful..but i am going to try your technique. Do you ,personally, do the SWF everyday ?

[souffrontluz]

i had seen a lot of videos posted here but didnt understand well what i have to do... until i saw your video... you are great thank u

[zumpazoo]

I wanted to throw up for you

[TheMasterCleanseOrg]

@zumpazoo lol. Thank you for the compassion! 

[TheMasterCleanseOrg]

Actually, the SWF is optional. You can do it everyday, every other day, or no days. But, if you don't do the SWF, you must do a herbal laxative each day.

[calizqueen]

so do yu do the SWF everyday or every other day ?

help plz lol

[TheMasterCleanseOrg]

@calizqueen every other day is good, even every 3 day is fine. The Salt Water Flush is optional ( the smooth move tea is a must) but it sure helps and does different things than the tea. It flushes your WHOLE digestive system. I know its hard, but eventually you ll find a trick. ;-) Happy Cleansing!

[jleon1985]

great video, it helped me out a lot. The SWF doesn't really work the way i think it should, by way of it's description. I get 1 good BM and maybe a small one 1/2 hour later and that's it. I'm on day 4 of the Master Cleanse and it's going ok. Tomorrow I'll increase the salt and see if that makes a difference.

[TheMasterCleanseOrg]

Thanks guys. I really enjoyed making it! (and drinking the beers ;)

[Bexara7]

Hahaha! See, drinking lots of beer aids you later in life XD.

Great video! Can't wait to try this....well...yeah ya know

[futur82]

OMG!!! thumbs up!!! i rather do the laxative tea...i used to do the salt water flush 2 years ago...yuck