UFC vet Roli Delgado shows an ankle pick defense on Hillary Williams

[BLaCkKsHeEp]

ha! i was there yesterday. i talked to Hillary.

she asked me why i wanted to do just Judo and why not train BJJ or MMA

i told her (and the lady at the reception desk) the reason...

its my GF. she does Judo.

i only know Boxing and my GF wants to spar me.

i said cool, knowing that once she closes the distance and grab me, its all over for me. so i want to learn Judo to prevent her from throwing me.

Hillary said, screw it, when she throws you, just triangle choke her ass.

[smoothhoopinal]

Sweet

[Idiedintothe]

A gable grip would probably be more economic. Really no need to use a choke grip on the pulling arm. One less step. Looks cool though. Hillary rules.

[jkininji]

Roli needs to lift some weights, do some neck exercises.

[Idiedintothe]

World Champ!!! And good looking too.

[myloflex]

She pretty

[thesadtruthliveson]

so i take it hills wrist is 100% again ?

[rsuryase]

Too slow probably that's why it's not often used

[carlosgrana]

As a judoka, I would go for a uchimata with that whizzer grip.

[chavamma]

@carlosgrana agreed! Judo Ichidai

[jamie0193]

@carlosgrana yh but jiu jitsu people have different body motiond and would not be easy to use that throw on...i know as i started bjj and do judo aswell...but judo is very useful in bjj and mma

[k0d14k1]

<3 Hillary

[Bosingr]

And as you pull her up & begin turning her at around 1:24 & 1:45 mark, you could do some knees to the opponent's head couldn't you?

[InternetMudkip]

lol'd at UFC vet part.

[jusgravy]

@InternetMudkip couldn't agree more

[PanicPulse]

@jusgravy He fights at 145 now. UFC doesn't have 145. That is why he is a vet.

[jusgravy]

@PanicPulse Hopefully he wont be going up against any brits anytime soon then.

[Jed9133]

that girl will beat boys...

[PanicPulse]

@Curatalo506 She's the blackbelt Brazilian Jiu Jitsu World Champion.

[GrittyMcCheese]

@Jed9133 and has done...

[Fouge642]

Nice to know this. But I was hoping it was a straight of ankle pick. I get so many people with that. Not against the cage.