Lower Body Exercises : How to Build Leg Muscles

[Protariint857]

@WillieTroll

Yeah. Thats why I loved that program.

It actually tells about the detailed

daily diets & training program that

is easy as pointing & clicking on the

date for a full run-down of the day's

workout. That program is simple yet

potentially explosive!Anyway, you

mispelled the site name. It should be

MusclesMaximizer.info

[okdanhe]

+ your knees should never go farther then your toes

[MaaNonu123]

@okdanhe not true

[camoammo40]

thanks for the info

[1029Itachi]

Best lower body exercise? Sex! :D

[andyeb2k8]

@1029Itachi Only sex your getting is sex from hand

[1029Itachi]

@andyeb2k8 You just reminded me of how lonely and pathetic my life truly is! :(

[TheGokulkrishnan]

how many should you do?

[FenderRulezz]

how long does it take to notice any diff?

[BlakeVII]

His legs, although they may have strength, do not match his upper body. Wanting bigger, better looking legs is not a sin as some of these pretenders would have you believe.

[TheRicky2277]

does this work for jumpers cause im really close to dunk and im 5'8

[BOOPALOPPA]

chicken legs?

what are you guys talking about, his legs don't seem that skinny.

[kajekaj]

you have chicken legs why would any one listen to you???

[uppintheante2]

does this help for jumpers?

[faizel12]

@uppintheante2 ye causs u strenghten ur legs wich gives u more power to jump higher

[Lauren143Diana]

how long do you hold it for ?

[coalcowboy32]

gow long before seeing results

[dirkofyork]

@coalcowboy32

results from working out are always 3 days later, lol?

[No3225]

wtf is this?!

look at his legs!

who is he to talk how to exercise when his legs are like that

pathetic

[VOKER101]

@No3225 You were Joking right?

[RussianBear990]

@No3225

he is a personal trainer not a bodybuilder banana

[gstyleceo36]

His squat was deep as hell!!!

[FinalxHeaven]

Thanks

[TheHammy89]

imprassive dude I'll try it :p

[Nuggets15IFim]

thanks

[snowww321]

thx for vid

[covergirl5342]

my calfs just wont get bigger its annoying

[WawaGOwns]

its not instant

[blackula55]

this was helpful

[Goldrod33]

it helped alot thanks man

[Janumzz]

Thanks