@skullkiller123 Thanks man! Appreciate the kind words. I am sorry to hear you hurt yourself. Just make sure you get your rest and you will be back it very soon!
@sbfw1425 :) i think the problem was the plyometrics, i tried to keep up with the video and i did the full work out but a day later i couldnt walk, so when i start again im just gunna have to make sure i take it down a notch.
Your lookign really good mate, i had to stop for 2 weeks damaged my legs :(. keep posting :D
skullkiller123 1 year ago
@skullkiller123 Thanks man! Appreciate the kind words. I am sorry to hear you hurt yourself. Just make sure you get your rest and you will be back it very soon!
sbfw1425 1 year ago
@sbfw1425 :) i think the problem was the plyometrics, i tried to keep up with the video and i did the full work out but a day later i couldnt walk, so when i start again im just gunna have to make sure i take it down a notch.
skullkiller123 1 year ago