Improve Your Health With The Green Smoothie!!!

[99cachorro]

I think my wife feels as energized as you do. We just started drinking green smoothies 3 days ago and we both already are feeling energized!

[eojadiius]

ahaahaha i love her. shes soo cool.

[inertialcapacity]

Food is about the TYPE of energy it gives us. Its good to get a GROUNDING energy. Raw nuts are good for that, but many types as 5 main kinds of people. You dont want hyper excitement nor boredom, grounding is foods getting rid of these unnatural highs and lows of the ego -- Freud erred, there is nothing good about the ego. The ego is about contest, and contest means pain. Sanity is zero pain and total insanity total pain; the ego tries to keep one in a mix of both: denial of the 'totals'.

[Tiamaria311]

Thank you Leija- wow came across your videos today and I'm immediately uplifted. You have raised my vibrations. I am also a lightworker but in my studies lately of the negative forces that control the planet, lifting veils, etc I've been somewhat overwhelmed by the negativity- and needed a much needed lift back to the light. THANK YOU!!! LOVE AND LIGHT!! Yes, we are all beautiful because of the LIGHT WITHIN :) :) :) THANKS again.

[musicproducer16]

Ok, so I am getting away from all processed foods(well most lol) And I am very new at this. I did an experiment where I went a week and ate and drake really healthy and I felt great and today I ate regular and now I have a bad headache. I can say that when i was giving my body what it needed. I had such more energy than I usually do. I am going to wing myself into becoming a Vegan. I gave it much thought and I know imma thanks myself for it in the long run. GREAT video Leija! (pretty name BTW)

[bamptonbred]

Love to have that energy! but not possible for me, i am suffering from adrenal exhaustion, this condition really sucks ;(

[zaraki888]

I really didn't know eating bread and dairy is bad and I'm eating it my whole life in the morning! With water I suppose you mean mountain spring water right? Because tap water contains fluoride and other bad stuff. Thanks a lot for this video ;)

[blinkme478]

You are the best example of how people can look gorgeous inside and out :)

[ahtnamasnworb]

i lovevovooe green smoothies! but LEIJA, how do you know so much about food and nutrition? have you just done a lot of reading? i want to learn more about all of this. i know nothing about how much "omegas" or "amino acids" i need or which foods are high in them...

[saffrin04]

thanks for the great videos, im so excited, I bought a juicer and waiting for it to arrive. Over the past couple of days I've bought some flax and hemp seeds, spirulina and I got some cheese cloth as I'm going to make almond milk........ so excited :) Oh and I got some cacao powder as I'm going to make some of those truffles you recommeded lol

[12blin]

Thank you so much LejIa for sharing this awesome stuff with us! I am thinking back to when I was a teen and telling my dad about the raw diet and expressing my interest in it. He was against it (he thought that I wanted to eat meat raw, lol), so I didn't pursue it. But then a few years ago I learned more about it, and now I know a whole lot more! It really has been a journey. I have been eating more greens and carrots and my skin is so smooth and breaks out less.:)

[crazygeo81]

Best premade Green Smoothie Drink that is pre-made that you can get in your organic section at yout local super market is the BOLTHOUSE Farms drinks. There are so many more flavores !! C-boost , Bannana and strawberry ! Does anyone else use these ?! Great stuff . But I also use Bio greens which is a powder and throw one spoon full in my apple juice in the morning , and a spoon full of weat grass ! Works great

[WOcoFunnies]

I think I just fell in love with you Leija

[rngr888]

mmm steak and chicken quesodillas

[ivo1459]

thanks, you are an amazing person! ivo vegan and rebirther from italy

[Imaginator10]

Thank you!!! I have been interested in the raw foods diet for about a year now but haven't gone beyond research. I don't know why but I think after seeing this video I will try to incorporate a lot more raw foods into my diet.

I am currently a vegetarian (mainly vegan) but it's not enough. I still have caffeine and that is clearly not good. As a college student it's easy to stay up late a lot and "need" caffeine the next day to get started but in reality I just need a better sleep schedule.

[jacqklin]

Leija please mention that they look from NON GMO fruits and veggies without chemical pestisides....great video .....the acid thing is so vital for people to know.

[LeijaTurunen]

@jacqklin OMG of course! This is so important! I guess I forgot to mention this in this particular video but I am SOOO AGAINST conventional, GMO fruits & veggies!

[emf1111]

Are you supposed to have one every day, because this is my 5 th day and I am drinking one now and not really enjoying it, I am forcing it down really. I make such a lot and then I have to drink it all, do other people have a problem with that, or do you get used to it? I did go out and get all the ingredients you suggested, and a good blender and spent a lot of money, but now I am not sure if I can keep it up. Thanks

[LeijaTurunen]

@19ClairCognizance87 Yay!

Hemp seeds? Nope, they don't need to be soaked. They're ready to put in a blender or sprinkle on a salad straight outta the bag or container. :)

[ThisStrangeGirl]

*looks at coffee mug* sheesh -_-...I need a blender!!!

[daiseemeadow]

Leija, your video inspired me to have a green smoothie w/ my mom:)

Your a Beautiful spirit w/ an overload amount of natural energy just like me!

[sylgr84]

i just drank your cherry smoothie, i feel full of great energy :D

[brizzlestick]

I'm going to change the way I eat.. seriously..

I'm overweight... and unhealthy...

Time for a change for me....

[euripideesshreds]

Stoke!

[davincij15]

Hemp in your smoothie? You must be high!

[AGAMEMNONtheSAGE]

i dont know if you tried this but i put a dash of cayenne in my smoothie and it was delicious!

[x6o29x]

yay for leija!

I love blending fruit =D

[crosspecans]

i just happened across this neat recipe. thanks for making this video. im doing this. waves~~~

[tanpm0620]

Are you related to Giada DeLaurentis? :)

[LeijaTurunen]

@Avrilxxxmac Sweeeet! :)

[liliflor]

can you send me your recipes too please!

[LeijaTurunen]

@liliflor Absolutely! If you email me your email addy, I'll send em over! :))

[somebo222]

Don't mix a tomato with a cucumber. I'm drinking one right now. It tasted terrible, and I can barely drink this down. I added one clementine, but it didn't help so much.

[jrivasag]

i just love her smile....

[jrivasag]

A beautiful and sparkling human being indeed

[Bobushkah]

Right on Leija! I'm Rockin the Green Smoothie now! Hemp seeds , maca, and berry powder yeah : )

[SepiaPrince]

Green smoothies are the TRUTH! Keep on keeping on, Leija!

[LeijaTurunen]

@SepiaPrince YESSS!!!

[itsibitsistarfish]

GO LEIJA!!!! :)

[joanheron1]

i would love to have your recipes. i am going to try this green drink. but i am a begginer raw person. excited and worried, since i live in the midwest and will have little support. my health demands it tho, and so does my higher being :)

[LeijaTurunen]

@joanheron1 I'd love to share! If you email me on youtube your email address I can send them to you. It's easier to send them via gmail or hotmail or whatever you use than youtube. :)

[joanheron1]

thank you so much. i just listened to your 1/19/10 video. it spoke to me directly. thank you . i am new enough on here that i am not sure how to send my email privately. tried gmail. no luck. thanks for all your amazing spiritual energy.

[kaiwanmak]

i mute u on this one also, i imagine your talking about adding this drink to your coffee enema, the way your eyes bug out makes me think the caffine is really working its magic. raw nutjob

[cooldudesg54]

David wolfe claims dairy products are alikaline forming.

[LeijaTurunen]

@cooldudesg54 Hmm. Could be. I thought the pH of milk is around 6.8, meaning it's slightly acid forming. I think that dairy in moderation is fine & what's most important is the source of the dairy. Obviously there's a big difference between grass fed dairy and conventionally produced dairy. :)

[cooldudesg54]

Is there any difference between cows milk/cheese and goats milk/cheese or if you can get it buffalo products. I think they are all the same and in general are not good for your health, even if you are not lactose intolerant.

[KommenSieSpielster]

Wow! So Inspiring! This is great information. :) Thanks Leija.

[LeijaTurunen]

Awesome! Glad you enjoyed it! :))

[Hyperchiller]

love you Leija! What the hell lol you have awesome energy it's ridiculous. You're tremendous

[LeijaTurunen]

LOL! Thanks!

[mascar33]

Listen to this girl folks. She is absolutely correct. If I only was this smart at her age. By the way you look similar to Kate Hudson only better. Keep em coming!

[LeijaTurunen]

Good ol' Kate Hudson. You know I'm her stunt double, right? I do all the things she doesn't want to do like jump over mountains on a dirtbike wearing a blindfold and of course her butt shots! ;)

[LeijaTurunen]

Sure! It might be easier if I email them to you via gmail or hotmail! Let me know what your email is (it can be in a personal msg if you want) and I'll send some your way!

[RabAdamson]

Your happy hearts wisdom is great :-)

[RawBeauty4Life]

hey Leija, would you mind sending me some recipes for green smoothies?

[LeijaTurunen]

Sure, no problem!

[maejena]

Would you send me some too? Your recipes sound delicious!

[LazX0rUz]

Leija, thank you so much for the video, and the recipe.

I'm off the the health-food store, and fishing out my blender.

I will take some or all of your recipes if you will share them with me.  just send me a PM with the list. thanks again.

Stay Beautiful.

[LeijaTurunen]

Awesome! Will do!

[naturesknockout]

Hey Thanks for the comment on our Channel! Love your videos, and insight. We actually just got done juicing up some fruits and veggies.. we'll havta try out the smoothie! Oh question, How many parts fruits, to veggies? Is it 50/50 or more fruits than veggies? Thanks!!

[LeijaTurunen]

Hello ladies! If you'd like some of my recipes, I'd be more than happy to send some your way! You can do 50/50 or 40/50- it's up to you!

[naturesknockout]

We would absolutely love that! Thanks.

[green2lean]

We can't reverse the aging process but we can regenerate healthy cells and in that sense, yes, we can grow younger than our current state. When I started raw foods (juicing) I did it only for health reasons but my skin became so clear, the whites of my eyes were the whitest they have been in 20 years and I noticed that there were less wrinkles around my eyes. Oh I also noticed almost no hair at the drain after bathing when I was seeing small clumps. These are just a few things...