Added: 3 years ago
From: circlebeauty
Views: 29,782
Sort by time | Sort by thread (beta)

Link to this comment:

Share to:

All Comments (6)

Sign In or Sign Up now to post a comment!
  • Are there many variations of Qi Gong, I have seen others performing the moves differently, like the arrow stance lifting one leg back while tilting upper body forward.

  • These 14 of work. I do them daily 21x each.

  • I love this series of 14 and have shown them to many... and your book is on my Amazon wishlist...

  • Each movement has its own meridian point .but it is not necessary to be conscious of that. By practicing the correct breathing,movements,and mental images you will be able to balance the Yin/Yang elements. Under this condition,people's consciousness naturally becomes serene,the eyes soften,and the natural healing ability of the

    body is activated. I am presently working on my DVD which will explain this in detail,and will announce on you-tube in the near future.

  • @circlebeauty

    Where can I get your DVD?

    I love these movements...they really empower my solar plexus and heart.

  • Ugokigata wo sukai kurikaeshite kudasaimashita no ne,yarigata ga oboe yasui deshita. Doumo arigatougozaimasu.You have repeated the movements several times,so your videos are particularly more understandable & easier to follow.Thank you.

  • very nice

    thanks for sharing

Loading...
Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more