Shawn Michaels' Favorite Total Gym Exercises

[robg5555]

Anyone else waiting for Shawn to accidentally break the machine and then lose control and start SCM'ing random people?

[MsProWrestling]

You look to be in great shape Shawn

[linguistics1000]

Seeing him try to sell this to US is really pathetic.

[thetwilightFARTsaga]

Shawn is still the greatest but doesn't compare to the way he looked in the 90s with the best in ring abilities and incredible body. I'm aiming to get that body style. He didn't get all the credit he deserved for his body then

[uhavemooface]

I have this exact total gym and I have had it for only four months now and it does what it says it suppose to do. I have been getting pretty strong on it and I have been getting lots of definition with it to. Way to go Shawn. Keep it up dude your an inspiration to all of us fat guys who have problems with their weight.

[s121202]

Hey SHawn... how much DO YOU bench?!

[shawnal11]

supposedly that part on the side of Shawns head is a result of Bret Hart pulling a small clump of shawns hair in the front...i always wondered if Shawn would have went the same route if he never hurt his back...or if he would be alive if he didnt meet Rebecca..who put him on the right path...just sayin

[odunne2]

"tarzan gets more chicks than mr. olympia. now i honestly don't know if it's true, but certainly uh, you know, words to live by... maybe live by."

[iceman4180]

I've had The TG for about 6 weeks now i luv using it i can see n feel the benifits. Seen a few of these vids n can't help but notice that nobody seems to do one of my fav move.... Which is lying on the board face down grab the handles, arms over head keep em straight n push down really works the tricep tears it apart.... Anybody else done that? HBK No.1 Mr. Wrestlemania!

[TeslaDRay]

he put the pull-up bar on backwards. i think.

[gabriel226270]

hbk showstopper

[MrJabber22]

Alright Shawn, now that you've done your promo vid and made some bank why don't you show us the real shit. That being the workouts you used to do baack in the day to build your pitbull like physique, because i will copy your style!

[TeslaDRay]

fuck i have the 1500 and you have to use the pull up bar for the military press too, and it doesnt keep your wrists straight so it kills them.

[MissDeeCole]

omg the headstand pushups. Brings back memories of the iron man match training videos.

[TeslaDRay]

oh so yeah i put my totall gym on highest level then i put the high end of the total gym on a folding chair to make it even higher, much better.

[Metalbob011]

Started useing total gym about 7 months ago...use old one fix the wheels and dam I am in greater shape and it helps with my M Arts. I freak on how well it works.

[TeslaDRay]

@Metalbob011

yeah but highest elavation on the 1500 is not enough for curls. i weight 230 and highest level for 230 lbs is 100 lbs, and cut that in half if you use pulleys, so thats 50 lbs, 25 lbs per arm, whaaa???? its good for beginner weight lifters but for guys like michaels and other peopple in already goood shape, the best it will do for you is keep you toned.

[TeslaDRay]

oops i was putting the pullup bar on the wrong way lol.

[TeslaDRay]

total gym can only do so much before you work your way out of it. then all it will keep you is toned and maintained. cool to see michaels using it, and he was a former gymnastics student and a lot of them love this thing.

[snocamo154]

Been using my new Total Gym Core for less than a week and can already tell the improvent in arm and leg strength. Great for cardio exercises, too.

[deloreanstudio]

shawn is gay

[mankindx10]

@deloreanstudio fuck you!!! 

[totalximmortal46]

this one video helped me more than any of the actual total gym commercials ive ever seen lol always my fave athlete, and even outside of that ol' jungle known as wwe, your still as entertaining as ever

[s121202]

Shawn M is awesome! but quit selling out and show us how you worked out in your prime!!

[AwesomeAJ18]

It's cool hearing HBK talk about Scott Hall

[4dose]

do u have any tips to workout in home without gym

[orelhai]

lol ... "what do ya bench??"

[TheEliBanks]

i think i should buy a total gym now even though one is already in the living room

[lightningwar123]

How much for this

[ViperRKO1975]

@lightningwar123 hhhh

[BURNINGHAMMER76]

@ViperRKO1975 Quadruple H?

[M26MASH]

The total gym is a good product, and trust me as a former FedEx Ground Employee, its heavy as H*ll......I got a good work out loading those nightly.

[geena9999]

Great video Shawn, was nice meeting u in NY :)

[hughlaurie07041]

Is it just me or did anybody else stare at his arms the whole time? Shawn ur fricken adorable! :-)

[Repor99]

Is that a tanning booth in the back??? '-' Huh. That and a gym that is better than most you see on the side of the road. God Shawn, how much did all of that cost?

[JaaniVan]

I wish more wrestlers would show us their workout routines and tips...

[bloodymaniacs]

Thanks for the fave exercises Shawn !! :) :D they help me alot :)

[MichaelMyers87]

Real humble guy saying he's not that strong, he's easily stronger then most men.

[4evaheartbreakkid]

Loveeee you Shawn so much

The greatest wrestler that has ever stepped in the ring

Heart break kid forever :-)

[jojojj56]

HBK for ever <3 I always said and I will always say

[shizeninho]

Are you trying to troll rob van dam's 5 star workout by using a total gym and still being the better wrestler. :D

[BigBadBootyDaddy09]

I can see it now, Shawn walks into gym and some guys asks him how much he benchs = SWEET CHIN MUSIC

[FreshUFOs]

his arms are really looking weak here. get off the total gym and star training with kevin nash

[ReyGustav0]

nice tips thanks

[sarah28729]

love u so much shawn

[sarah28729]

gooohbk

[JaaniVan]

They should really put videos of WWE stars' workout routines and regimes.

[WWEHALLOFFAME2011]

2011 WWE Hall of Fame Inductee: Shawn Michaels - Be there when Shawn Michaels is inducted into the WWE Hall of Fame on April 2, 2011 in Atlanta, GA. Tickets go on sale this Saturday, January 15, at 10:00 a.m. ET at the Philips Arena box office, Ticketmaster, or charge by phone at 800-745-3000. This is very huge so to all HBK fans out there, let us all support him, get your tickets now and see him live during this awesome once in a lifetime moment of his! :-) HBK! HBK! HBK!

[ChantiSharma]

Two words Love You

[JosephVu206]

SHAWN MICHAELS RETURNS!!! WOO!!!!

[wwegirl46]

omg your out there rite now lol

[noblesiner]

Check out the rockers poster in the background LOL

[Vikkisnake]

HBK needs to make an income just like anybody else, and I completely respect that. But don't think for a second that Shawn got his awesome physique just by using that piece of crap three times a week! All you need are some free weights, one piece of cardio equipment and a smart, solid diet plan in order to build a nice body. That's all.

[officialhbkmano]

How Many People Believe that Shawn Michaels is the Most Talented In the Acting of Sexy Boy On The Planet Earth ......There is too many Talented Actor But no one is like Shawn in the acting of Sexy Boy..Thumbs up if yo wat i'm saying...

[spongysnake]

@officialhbkmano no man cares ! us, men like him and will like him forever because of his in ring abilities and when he was on the mic he was freaking charismatic!

[despicableme101]

shawn u rock an di'm so glad u stand for a Jesus now, we're very proud!

[kftherasmus17]

Shawn I'm from Greece and I'm a big fan of yours. You were the reason that I started watchinh the WWE. Great exercise video!!! I would really appreciate it if you made a video giving us some tips for example what do you eat before or after your training or how your training programme is.

[VINCENTvids]

Thumbs up for the Tim Duncan jersey on the Wall..GO SPURS!!!

[lmercado9999]

someone needs to throw his old ASS in a nursing home! FUCK YOU SHAWN! I hope you get COLEN CANCER! BITCH!

[tashaxchibixchan]

@lmercado9999 Oy I believe I said this to ya in another vid, but seriously dude if you're going to do this all the time, then why are you watching his vids?

[lmercado9999]

@tashaxchibixchan well well! we meet again Shawn lover! Michaels MAKES ME SICK! I hope he runs over by an 18 wheeler while walking to the unemployement office! i spit on his black ASS! im such an ass hole!

[tashaxchibixchan]

@lmercado9999 Now I don't know about you, but Im finding our little conversations amusing. And yes you are an ass hole, Im glad you can freely admit that to yourself.

[undergroundjackal]

im wondering if you can increase the weight on that thing

[StylerZxD]

I think it's weird to see his legs o.o

[Y2Jranger]

it's funny how shawn considers himself lazy, but yet he keeps in shape, and keeps in touch with his fans from every once in a while.

[TeslaDRay]

@Y2Jranger

yeah hes one of the guys whos in better shape at his age than most wrestlers around his age. hogan still looks good, sting is thin but he lost a massive amounts of muscle. michaels lost a bit of muscle but hes still fast as ever.

[icemanx88]

I have a generic TotalGym, but it works the same... I do incline squats, and crazy other workouts.

[CEREBRALASSASSIN454]

Nice Video Shawny .. Love the posters in the gym .. cool ..

[tickc317]

HBK thanks for the video, great seein you!!!

[YOBOY5150]

NEVER KNEW HBK HAD LEG TATTOOS

[fhdxeleven11]

big fan from kuwait

[apolanco602]

hbk is a legend. shane helms dont even have a job i heard he went to the foodbank to have some food this year

[avcaws]

your awesome hbk! love that you have pictures of yourself in your gym haha. you're awesome.

[ilcorvo457]

shawn is the greatests artis in and out ring for ever and ever atte: carlo

[ghostslover999]

uhhhhhhhhhhhhhhhhhhhh lolz nice shawn nice tattoo

[ghostslover999]

uhhhhhhhhhhhhhhhhhhhh lolz nice shawn

[Landaux]

I certainly could use a good workout like that if I only had acess to all the equipment. :-)

[wwefan619999]

why was shawn at the troops show this year

[xXLloydMagnusXx]

@wwefan619999 to honor the troops i suppose. they do alot of special performances for the troops, as they should, they are fighting for all of us.

[BrittanyOuellet]

Is this your home gym?

[marioRkoBreakerV2]

become a youtube partner (if you're not already) shawn. or with google adsense. earn money! you get like 100 000 views on every video! and you have 18 000 + subscribers. and the number will grow. hear my advice shawn!

[sdvsraw2010]

i think shawn is returnin tomorrow for slammy awards he may get match of the year or superstar of the year i gurantee

[vincentrich]

"Tarzan gets more chicks than Mr. Olympia." haha. A wise man indeed. I love these candid videos Shawn. Keep them coming please.

How about a holiday edition: HBK's favorite Thanksgiving/Christmas memories.

[ViperRKO1975]

shawn for hall of famer 2011

[weedaday]

@ViperRKO1975 and it happened

[MrMagikdj]

@ViperRKO1975 its gonna be bro :D

[wlutter1]

HBK is and always will be the best person who has ever been on wwf and wwe i hope you win a slammy this week

[Fozzitude]

6 Dislikes = Shane Helms has 6 YouTube accounts

[maravich12]

@Fozzitude Stupid Shane Helms and his senseless trashtalk against possibly the greatest WWF wrestler of all time.

[pinkept2]

That has to be annoying to have people interrupt you when you're training. Why would they care? Everyone has different training methods, and how much one benches doesn't rely on how strong they are..Miss you in WWE, but I'm glad you're with your family and not destroying your back anymore! :)

[SvR2011Storylines]

one hell of a promo. lol

[michael8leo]

The Reason i watch still WWE is because of i hope Shawn Returns.

[amiga2091]

Your gym is in your garage? I thought you would have like a multi-million dollar gym Shawn!

[HardymooreTaker]

you are still sexy :D i miss you sooooooooooooo much <3

[freakyguru]

I have a question....If this is called the "total gym" then why it in the middle of a gym? No disrespect to this dude, 'cause he is just doign the video, but it seems like whomever shot the video would notice that you don't NEED a total gym, if U R already AT the gym. hmmm??????

[Fozzitude]

@freakyguru Because that gym is in his home. Notice all the Shawn Michaels stuff plastered on the walls?

[tyuiop903]

Fuck gregory helms! That loser prick says shawn "Snorted more coke and done more steroids than anyone else in wrestling." That moss headed duch can go strait to hell.

[KingThomas150]

Shawn, you might want to sweet chin music Gregory Helms. This guy's bad mouthing you like crazy.

[km10271]

i fell that hurricane helms is a bitter jelaous jerk that is not worthy of a respone

from shawn. kathy and ronald madonia

[Nightmare619]

"Hurricane Helms" is a hypocrite

[bobbob123ful]

@wuckert23 On his left leg? I think that's been there.

[goodbyeshawn]

Shawn's idols are: Chuck Norris and Clint Eastwood

[Vargas906545]

Does it work

[torresreloaded]

oh i luv u shawn u have more sense of humour den anybody and for u i will try out total gym

[manuelsigueaqui]

lol the duncan's jersey & the mariachi's sombrero

[punjabiboiiz1]

hbk is da best,after he left wrestlin hasnt been da same

[Gutten111]

wt* 5 dislikers WHAT KIND OF PEOPLE ARE U !!!

[Fozzitude]

@Gutten111 Shane Helms probably made several YouTube accounts to dislike this video.

[HBKforever210]

i get sad whenever i see a hbk match cause ill never see another live match again

[Kimmycub321]

A wise man named scott hall once told me that tarzan gets more chicks than mr. Olympian haha love you shawn

[CultureShocktpsradio]

The added bar is for Mrs. HBK who is a person stronger than HBK

[jasedavids]

please if your gonna retire then be retired dont use you fame to sell gay equipment your so much better then this shawn! if you want more money make a movie.

[celebrityfan1990]

i cried when he got retired now triple h is not coming back for a while John Cena is starting to suck MIZ got the championship and randy orton i don't see him so WWE is hit now fuck this i aint watching it again till all the best players even shawn come back

[kevinwbrowning]

He's had the leg tattoos for a long time I'm pretty sure. You just couldn't tell in wrestling because he wears tights/chaps, not shorts or trunks.

[luiscasanovanina100]

shawn you're the best!

[MrDickDan]

Shawn you need to sort out your volume on your mic, had to turn my speakers up really high to hear this

[undertakerHHHrko]

shawn u have to much time go to buy a ticket for raw and jump in to help cena or to fight sheamus

[pizzapowerTMNT]

4 people lift burgers instead of weights

[SadegoGG]

@pizzapowerTMNT

Or they have read the scientific research about how exercises like sit ups actually do more harm than good.

Keep thinking that just because you are active in a gym makes you healthier...especially as the number of people being sent to the emergency rooms due to workout injuries is at record highs. And the amount of people getting muscle/joint pain is also on somewhat of a rise.

[taicleis]

@SadegoGG

There are a million and one abdominal and whole-body exercises that don't do "more harm than good", and people getting themselves muscle/joint pain are, quite simply, doing the exercises wrong. The amounts of people suffering from such things increases as the number of people deciding to exercise without knowing what they are doing increases.

None of it is a reason not to exercise, of course. That would be like saying breathing is a bad idea because lung cancer rates are on the rise.

[SadegoGG]

@taicleis

I never said people shouldn't exercise. However, most artificial exercise is complete crap because of the reason you stated and a lot of people also advocate for bad exercises. For instance, the sit up or crunch is a horrible exercise...yet its advocated in this video. Most people in gyms who do sit ups interesting look like they have never done on in their life. And the most important thing in core training to increase athleticism, not to develop muscle imbalances

[SadegoGG]

@taicleis

You are also changing my claims in order to 'disprove' me or something. Basically all I said that wasn't from basic statistical analysis was:

"Keep thinking that just because you are active in a gym makes you healthier."

You took this to mean

"All exercise is unhealthy and people should not exercise."

You really can't debate someone who is merely out to disprove someone else, because they make ridiculous mistakes in interpretation.

[taicleis]

@SadegoGG

Point taken. I'm just tired of out-of-shape couch potatoes talking about exercise as though it's a bad idea, and I suppose your comment triggered a little rant from me.

The fact is, all it takes is a little physical activity and some reasonable eating and people can get in shape. Yet so many are thrown around by trivial details, tiny discrepancies, and conflicting information. Fitness should be simple for the average person.

[king31442]

shawn u should come back in wrestling r u fit guy plz come back......

[juggy2611]

shawn your pretty ripped for being 40

[jeffhardynextwwesman]

@juggy2611 45

[SchubsterNevermore]

Damn, if I only had more space in my small apartment, but thx Shawn for the great exercises! It's always good seeing your stuff and it was nice to hear a Scott Hall reference! :)

Greetings from Germany!

[thosa]

hahahaha shawn man, i like ur style, funny man!

[0915093383]

thank you shawn!!!!!!!!!!!!!!!!!!!!

[luckyvidoes]

thaaaaaaaaaaaaaaaaaaaank you shawn!!!!!!!!!!!

[RandomVideosUploaded]

Is that a home gym o_O???

[hassanaliartist]

great exercise thanx shawn

[RashyForever]

Awesome gym exercises! I like it.

[SentinelPrimal]

I'd like one but I have no more room in the house for another workout machine.

[hbkloves]

I would like to have one but I live in an apartment so theres no room. I miss Shawns funny vids though!

[mexduff3]

Wise man, Scott Hall?? I don't think so haha. But Shawn is the Best!!

[SNAKEEYESSAM]

god this is sad!!!

[Tru2DaGame23]

MAN THIS IS AWESOME!!!!!!

[xpcmaster]

i need this :D

many exercices... great

[thebigmarbowski84]

this isnt available in canada? =(

[hbkkrazed]

@thebigmarbowski84 : This isn't?! I would be all over that if it was here! I want one!!

[thebigmarbowski84]

@hbkkrazed i was incorrect. you can select a country on the order form =)

[TheHBKwrestler]

shawn you are the best

[PsychoBackflip]

Was Triple H the cameraman ?

[Chas4Jesus]

Thanks Shawn! This is tha bomb!

[akuma4u]

this is good for getting into shape maybe a lil toned but if you are looking to add mass and size this wont do anything for ya.

[jaminetb]

Go Spurs!!!! Got Duncans autho graph as well woo hoo

[laciwalk]

nice butt shawn heehee

[shazam37]

I have the Total Gym and I have to tell everyone that it DOES work after the first session. You can feel it. Highly recommened by me. The toughest part is getting off your ass and doing it.

[thelostscot]

He sounds like Mr Mackie from South Park "mkayy"

[WimpyV3]

the day Shawn retired...is the day I stopped watching wrestling. Long live the memory of the Heartbreak Kid...the most REAL legend ever in pro wrestling history. No-one ...and I mean NO-ONE...puts on a main event match like this man in the video right here.

[24awh]

@WimpyV3 i agree 100%. after shawn left i stopped watching it as much as i used to

[MrGrorg]

@WimpyV3 amen to that i havent watched it since wrestlemania

[RockyMavia2000]

@WimpyV3

Cena does

[TrafalgarIaw]

Haha Tim Duncan jersey in the wall.

[sTyLnK]

I'm just more in awe of his sweet home gym set up.

[wel1995]

Shawn for Slammyawards - Match of the Year & Superstar of the Year !

[UPYOURZ41]

As in wwe, Shawn still plugs anything lol

[JoBo6772]

Are you out of breath already?, that would KILL me if the ICON is already out of breath LOL

Some of his exercises dont look like they would be recommended by the Manufacturer.

[serra18]

HBK the best!

[deathboyinc]

shawn you look like RVD at 1:56 no offense or anythin but it just kinda does. great job with video bye:D