Ronnie Coleman got Rid of Man Boobs

[GagnoJJ]

anyone know the song in background?

[Mikeasskicker]

Partial reps are great for breaking down muscle and building size.  It keeps constant tension on the muscle so the fibers break down more.

[2112mike]

thats 495..5 plates first of all. and second of all..ronnie has pecs. never had man boobs.

[Sabresfan930]

On your bench presses you not going all the way up on ur rep

[Tokenojoke420]

What a stupid title...

[shortexxx]

Anyone know the tune when Ronnie's doing the incline???

Thanks in advance!

[roman0123456789]

1 helicopter man here !

[ElvisFerbeyre]

The Biggest of all the time.

[sr19]

405.................my max deadlift lol :(

[CHRisdr13]

you make the dumbest comments ever....

[TheMarshymc]

that gym is ghetto as fuck lol

[themrduragss]

Coleman should have been the first black president!!

[imherelol]

i just dont understand how can he go all the way down with 495 ?!!!!



[daemonishere]

@imherelol In my opinion, all the way down is one way of seeing it. He does go down towards his chest, but since his chest is so huge, he doesn't have to make as big a movement as someone with a "normal" sized chest would have to do. If you get my meaning :P

[imherelol]

@daemonishere no body as huge as ronnie :)

[ballzan]

@daemonishere Plus when he isnt going all they way back up it keeps constant strain on his chest making it harder and you get more out of it.

[cheaniggachea]

does anybody know what song is playing in the background? maybe lil kim? plz help

[kdeboer1991]

@cheaniggachea the song is never scared by bonecrusher

[imherelol]

0:48 LOL! Helicopter ahahahahahahahahahaha

[makatakalaka]

Its actually 495.

[kerrybynoe]

ronnie is the only bodybuilder i know can maintain his strenght thoughout his entire routine. I mean 405 incline, 405 decline, 495 flat all in the same workout, and dats after all his warm up sets. Most guys do those one time.

[jjc1087]

dude that made this video has no idea who the guy spotting ronnie coleman is.....FAIL...

[revskull]

the thing that freaks me out about Ronnie, is that when he's on the incline, it' literally looks like from the top of the chest to the bottom of his lats, is about 15 inches deep!

[pureleanmass]

The song: Bone Crusher Feat Killer Mike & T.I - Never Scared - great track for pumping iron!

[jrocjams]

most bodybuliders get slight gyne

[eggaeee]

It's 495 at the beginning...it is 5 plates.

[vladthegoo]

he never had man boobs in the first place

[supermanbp09]

@vladthegoo There actually was a time early in his Olympia winning streak that he had a bit of gynecomastia. But he's certainly not alone there when it comes to pro bodybuilders.