Lower Body Cross Training Exercises : How to Do a Split Jump Lower Body Exercise

[MAALLOW5]

hmm.. now i know that i've been doing these wrong all along. aha great tutorial! xD

[mkdancer1986]

i've allways called those mountain climbers... they're pretty awesome for condtitioning

[DELTABOY04]

those are not mountain climbers...those require your hands on the ground and your knee moving up to your chest back and fourth with both legs much harder then the exercise in the video

[bluetiger1141]

Thanks, It really helped. Good luck within your future. =)

[HoneyFluffs]

Great Vid!! i could hear it fine

[lakayna]

great vid. sir just low on volume

[livinpulse]

do some vocal worouts bro...

[fashionprincess31]

i cant hear this

[jaappaabeella]

well i have a laptop so the speakers ont go that high but other than that its fine!

[fashionprincess31]

'WEll I have a laptop too a mac actually and i cant hear it.But other thant tht its a good video

[diter1976]

Thanks

[princess4857]

thanks that really helped

[shiana306]

nice video!