Protein Bars: DIY Gym Food (HealthyHelpingsTV.com)

[jegrego1]

Just and idea if you flatten it with a rolling pin and then cut it with a knife it won't look like a dookie.

[bikerty67]

you have great legs

[915olivares1]

is vanilla tasty??? for the protein bars???

[gymtrancerage]

nice pecs

[makemesmile857]

she took crack that day ! i remember that

[jopi24johannes]

Nice video ;).

[tlast2O12dude]

i just watched all the video just because i find her voice kinda weird and funny, :P

[DJKJSeph]

@tlast2O12dude I think she and her voice is sexy

[sexysailor25]

jam butties

[abby161919]

if you suck my dick i give you protein!

[duncmanable]

i saved $50 0000 last year with this recipe... thanks!

[BeatBay]

YAMMI POOOH :D

[garmool]

Accent just too hot!

[idkyoo]

where are you buying your crack?

[salsad]

would you recommend this for post or pre workout snack?

[chavi2383]

love it. thanks. i made these and i'm saving a bunch. i used to just spend 5 dollars a bar and using my own protein powder is way better.

[harbinder0202]

You know you can breathe wtf.!

[MetalShitt]

WTF??? I'm not eating that... I'd rather quit going to gym

:-S

[googlebrain1]

Thanks for the video. I modified the recipe slightly and it turned out great.

[inabear3]

A LOG!

[cja2882]

Get your hormones in check guys and pay attention to what she is telling you. Eat healthier, stay in shape. then maybe someone will think you are hot too. LOL

[DimebagVision]

@cja2882

LOL

Well said! =D

[CraigEdw4rds]

thats so much protein powder

[staspmr]

Low fat peanut butter??? Low CALORIE peanut butter???

Try whey powder, bananas, cottage cheese, egg whites, oats, nuts and bake for 60mins, cut, put in baggies. Tastes like muffins, and doesn't look like .... logs... =)

[redluckyhat3]

She's definitely hot. I don't know who these morons are commenting otherwise.

Now shut up, I'm trying to concentrate on the recipe!

[stevielicious3]

these are good actually. i just made some and wanna down em all so bad...AUS represent

[tienshenhan86]

She is hawt, I bet her stamina is great, and endurance.

[purem5]

LOL u think she is hot? hah are u the 40 year old virgin?

[tienshenhan86]

What are you a 4 year old prick? When you pay for your own internet is, is when you should comment, you'll be much more mature. You could have said, she's not your type.

Have a good one.

[rickp90x]

what a horrible comment, to each his own - dont judge.

[jamas2856]

i bought soy protein? would that work?

[macrick]

LoL. Dont be so mena guys. She meant well, any the veins on her shoulders means that she work out often. Probably even stronger than most of us here.

[crayonbandit]

mmm turds... lol

[jskd82]

LOL@ 08:36

[xsoulconnectionx]

toward the end it looks like you have been hit round the face with a spade...

[ribenacreep]

MICHELLE IS HILARIOUS. I laughed so much at this video. I actually love her.

[buybulkwhey]

cool!!

[pimgooss]

amazing

stuff you are a godess!

[PogoFogo]

I bet it tastes like eating a ball of

peanut butter !!!

[porkpie312]

her basilic veins are ridiculous.

dang

[yesandohdoyoumind]

can you  say hilarious?

[twilightkinko]

Watching a hot girl make food, what more could I ask for?

[FEEDER87]

@twilightkinko Watching a hot girl made turd like food? ^^ Just kidding! Thank you for you tip mistertut! PS: I make my own peanutbutter, it's easy! Just roast peanuts, put them in a food processor and they'll turn into butter before long :)

[FlyHigh32]

can u add Quinoa ???

[edz3ed2]

is she colour blind

[aadityaa4]

is there any no sugar alternative for maple syrup ?

[Spykeri]

I race with racebikes, so I need A LOT of energy. What kind of energy bars should I do, because I need a lot of carbohydrates to maintain my best performance.

[mizzpurpose]

wow! you have a great bod!

[fedormmagod]

Protein Feces is actually very good for you.

[MccainsaLIBERAL]

If you are a Vegetarian, You need to Watch this YT video, You will win any Debate with a Carnivore every time GUARANTEED ! We've ALL been lied to about Protein , you do Not need anywhere Near the Amount you've been told, THAT IS A FACT !

just type in : PROTEIN MYTH, by Tim van Orden,

He's Training for USA Olympic Running Team

[Shreedhan]

Adults don't need a lot of protein which is true but to build muscle and maintain muscle high protein is very important.

[fedormmagod]

@ 8:40 I fuckin cried with laughter........This is one funny bitch.....TURDS CAN LIVE IN YOUR SPORTS BAG!! LMFAO!!!!

[lollypopsugar]

is sushi good to eat.. i eat alot of tunafish, but just wondering if sushi is good for muscle building?

[ketogenesis]

i'd wrap it up in a log, and give it to my brother, put it in his shoe. AH HAHAHAAH!!!

[unvise]

lol its 2.30am..im in bed. but i died laughin at how u respond to the appearance of the bar.

p.s. u got a nice personality :)

sweet girl..

(im a 17yr old bodybuilder lool)

[wangzilla]

I'll definitely using this information, thanks mate! 4/5(not 5/5 because of strange intro)

Thanks!

[purefighter]

looks like a turd,lol.

[B33nTiTuhs]

looks like a piece of shit lmfao!!

[HotKebab]

Shes got a point though. Protein bars are quite expensive and don't taste the best and they are as hard as a brick! Even if they don't look appetizing making your own protein bars isn't such a bad idea. You also have the advantage of making your own different flavors and choosing what ingredients go in it.

[ARNIEISSTACKED]

Why does she even say that it looks awful and then expect you to have an appetite?

[mistertut]

Michelle expects nothing.  If you find this unappealing you may wish to google "2girls1cup".

[ARNIEISSTACKED]

Are you on crack?

[mistertut]

Heh heh. No, but sometimes I can't help being a bit mischievous!

[originalrhombus]

Not funny.

[ARNIEISSTACKED]

In fact

[ARNIEISSTACKED]

Why DIY your gym food? ... from this vid I can quite clearly see I might as well just get my protein bars from laying a hot, steaming turd

[mistertut]

Well, the benefit of these over actual feces is that these are healthier and taste better. If you *really* prefer eating poop, well that is your perogative, of course. ;)

[ARNIEISSTACKED]

Perhaps I would rather eat faeces ... its only rhetoric though and don't take it seriously

[365to173repubsPWNED]

@mistertut in his defense feces is not horrible tasting. granted some light seasoning may be required, but with a good Pinot it could be amazing

[khanmaida]

@mistertut LOL! touche! thanks for the recipe =)

[Timur2660]

its look like shit

[derekp220]

they look like turds

[drummerlars]

8:43 Classic  hahahahahaha

[denasdoc]

whats the use of protein bars? its to get muscles or more energy for exercises? and when do u eat them? before, during or after exercises?

[heliumteapot]

denasdoc: You can use these bars as either a meal replacement when you don't have time to grab real food or as a pre or post workout meal (though they are a little high in fat).

Protein (and carbs) don't build muscles without exercising but are very important to the growth and rebuilding of muscles post-workout.

[jojo808]

I been puttin green Stevia powder in mine with grated coconut . She doesnt mention what type of protein powder(whey,soy,egg...) Shell has some gorgouse guns on her, and yes ,a super cute lisp.

[mistertut]

Sounds delicious, Jojo. Honestly you can use any protein powder you like in this recipe.

[heliumteapot]

jojo, the protein powder I used was a whey combo (wpi/wpc) with 92% protein (musashi 92 to be exact)

I love the coconut idea

[BustyGretchen]

I'd pretend to have taken a dump, waiting for people to watch me, then slowly eat it in front of them (pretending to gag while eating it).

[bodybuildingsa]

cant even watch it. doesnt allow me to watch.... can only see first 3 secs then it stops..... dammit

[plantiumrocky]

completely close your browser or restart your computer

[sandinsheets]

I did two batches but added a teaspoon of vanilla extract to one and almond extract to the other. Makes a differance.....Yummmmmm

[mistertut]

Sounds awesome! Great idea, Sandinsheets!

[salsero4U2]

yeah that looks like elephant turd turned into dog shit......lmao.......

[turuanu]

Yes the chewy bars are just disgusting. Now I am living on granola bars, but I am still intrigued at the idea of making my own bars. Between the cost or protein powder and the nuts I'd use, I doubt they'll be any cheaper than the $1.99 I buy. So anyway, raw oats? I'd make real bars and bake them.

[glenmowen]

marry me

[BayBeeFeet]

your right protein bars r so expensive; i have to try your recipe but ill make sure i eat them in the car cause someone might be a little curious! lol

[torpedofish]

If I had those logs, I'd totally eat them in some public space where lots of people could be grossed out at one time. I'd smile at people with it all stuck to my teeth. Forgive me, I just watched a John Waters film.

[js451]

Michelle is absolutely charming. And I'll bet the finished product makes up for its comically unappealing appearance by being pretty tasty.

[trombone7]

1:00 Drop and give me 20. I mean, let's get started. Nice touch.

[Spykeri]

That looks very greasy and high kcal. Is it?

[Windwatcher]

Sweet lisp.

[meggiemeg86]

Only kidding! You're ripped!

[meggiemeg86]

You're vein is poping out in your right shoulder. Yikes!

[sisdavid]

I made them only with vanila protein, and I used trail mix and dried apples instead of just raisins. They turned out good.

[mistertut]

Sounds great!

[hazizo]

that shit looks like poop

[mistertut]

heh heh... You said "poop"!

[torpedofish]

You are QUICK, hazizo!

[gyrosjay]

Thanks for one of the most funniest moments I had in awhile, have to put this in my favorites. I had tears running down my face.

[gyrosjay]

"I know what looks like" ha ha hahahahahaha!!!!!

[noynoyaquino666]

her vains is popping out in her shoulder. she is strong

[666hellcat666]

you could make this video half it size if you use a foodprocessor.....but i like it anyways

[evilkate666]

nice log..lol...

[bashar19881995]

I would add a bag of chocolate chips, that would taste better :)

[mistertut]

I say go for it! adapt and improve. Of course the sugar crash might put an early end to your workout... ;)

[ajaajah]

where shall i get this:(

[qxxx]

i need to eat this "shit" ;) lol thanks, very nice.

[mcmoneybaggs]

wow

[SheaBierman]

Good idea, but I would do more oatmeal so it doesn't look like poo. And it would be lower fat.

[mistertut]

A benefit of having some fat in there (and we're already using reduced-fat PB) is that lipids (dietary fats) promote satiety (a feeling of fullness).

Also, more Oatmeal and less PB won't really hold together. This is the proportion that Michelle has found to hold together best. YMMV.

[mistertut]

Oh, yeah... and if you think this looks bad, the original recipe called for 1/2 cup of whole kernel corn!

[matzabala23]

check out actor christopher walken cooking on imcooked(dot)com a new site just like youtube but for cooking only its really cool check it out and upload any cooking videos you have

[sdje348]

I think she has a cute face.

[kozes]

these look awesome. i AM going to make this. what a great idea

[Winjury]

lol. english people are soooooo goofy. i really wish there was just instructions, hearing her voice makes me cringe.

[mistertut]

First, Michelle is Australian.

Second, You're in luck! There are written instructions for this and all Michelle's recipes at our web site, HealthyHelpingsTV (dot) com

[Morax]

she's Australian :P

[StarSeath]

musle milk Protein Bar is 25 G Protein and low sugar tates like Butterfinger

[mistertut]

Yeah, Supergez, here in Massachusetts, I find a smaller chain like Market Basket often has really high quality stuff for their in-house brands at a great price.

[supergez]

i was down the supermarket checkin out the peanut butter, and the really cheap recuded fat generic brand had less fat and more protein than any on the shelf! props to supermarket own brands ;)

[BboyGrimm]

Damn shes buff!

[JohnnyFoxDarko]

I need to make me some of these.

-and yes, they do look funny. :]

[tzaf23]

THANKS.....

[MINASMAN4EVER]

thanks michelle , very helpful

[heavybike]

Clever & Ingenious!!!!

[Greatwhite75]

Great recipe! They tasted great also I flattned them into a bar shape with a flat side of a chef's knife. Again for the great recipe!

[access81]

Great video! Great food (I have never thought of homemade CHON bars)! Great veins on your shoulder (in my work, i am known as the Clinical lab scientist/med tech/phleb/vampire/blood sucker . . . LOL) thanks michelle ;)