Preacher Curls Dumbell Curl 105

[SGT1izotte]

Nice song to train on

[crwade2]

probably juicin it

[AMPepin1992]

Holy shit- a preacher-curl video that isn't mostly disliked!

[langer9919]

It should read "Right hand curl with 105"

[VinnySinclairMotMot]

GOOD FORM respect to u sir

[johnobd]

wow thats a great way too TEAR your bicep!!

[mixer14316]

Awesome job!

[WonkyStool]

XJRdan, I've seen alot of vids on youtube about preacher curls and mostly all the guys - 30-40 year old veterans - say that preacher curls are the way to go for big biceps. Do you think so? You're biceps look HUGE.

[DragonRider520]

i cant even pick that up with 1 hand..

[LittleJon2791]

@DragonRider520 Ditto here!

[nuthing60]

@zachwittusen Ok what is he doing then lol? With that much weight I don't believe you could do it any better.

[5Probabileworldmost3]

thats crazy. great job

[PhagBucketLive]

this guy made 105 lbs his bitch with just 1 arm. lots of people have problems doing that much weight on a ez curl bar preacher curl, let alone 1 handed dumbell. nice job big guy

[zacharymercado]

that shit sucked bad

[ThyrmBloodaxe]

you on dat dere cell tech brah?

[hiphoppunk13]

a lot of haters on here. I feel sorry for yall, sucks to hate your own life.

[odinsragess]

I somewhat agree that going lower than level is somewhat of a waste.

[USA912er]

curl monkey! 2/3 of you arm is your tricep..the bicep is the smallest muscle on the body

[googloi]

@USA912er

Dear god, your stupidity smells half way around the world.

[italyboyfloyd]

@USA912er What are you trying to prove here? No one asked where the bicep ranks on biggest muscles on the body

[JAyy781]

well it looks like he trains arms everyday, doesnt seem to have much else

[tyebillion]

He looks like Bolo from Enter the Dragon.

[Biggerblue666]

I got to give this guy props on this one.

[goo5976]

i can straight arm curl 60 so this isnt impressive. if i did what he did i could easily do that

[italyboyfloyd]

@goo5976 thats 45 more pounds than 60 buddy...theres a video of him doing 125 too so go somewhere else and try to impress people with what you say you do over the internet

[dikajenny]

OMG!! i can do 35 maximum. DAYMN

[ArmoredCore94]

thats legit!

[werdna2k4]

i can squat more than that

[Zenstrife]

ok im like 180 pounds and i can curl like 70 pounds 5 times. i wouls say thats pretty good for my size

[obezana]

solid shit man.

[ilyksalami]

holy shit!!!

[JaNeIsKlarDu]

lol i do only 34lbs (15kg) concentration curls

[tashley21]

Im 14 and can do 30s. You reckon i could get at least 150 before im 18?

[mccaffreyshawn]

i doubt it but you never know. You gotta put hours and hours of dedication to curling if you want to lift 150 pounds. Im currently in 11th grade and i've been working since the beginning of the year. I started out at 30 pound dumbells and im barely on 50 now. It's pretty hard work but if you try hard and put alot of work you will get results.

[AresFitness1]

this is a fucking STRONG man!!

[krastins777]

im doin 75's and people thing im crazy jease thats crazy, you got less distance to curl then me guess your arms are shorter... but fuck thats crazy... My goal is to one day do 250 each arm on incline im at 140's 6 7 reps with help up. whats your goal for curls!

[InFlamesAddictive]

His form is good, to extend the arm completely puts a huge pressure on the elbow joint, which gives a high risk of injury.

[wwarrior2469]

you only went all the way down once. at the very end. you are garbage

[87sambo87]

I can curl 30lb's. Suck on that.

[BROSQUEE1]

@87sambo87 suck on what ;) lol

[Haseeebo]

@87sambo87 I can do 20lbs. Ohh shit.

[guitarshredder849]

dude all these haters can suck it thats fucking awesome!

[ZBlacktt]

So when he actually goes all the way down on one of the reps. We see what happens.

[orientrat]

i saw some dude curling 120lbs at my gym

[tupapapitudo]

@orientrat I saw one guy in my gym curling 600 pounds with one finger, i swear.

[amarone1956]

@tupapapitudo I saw a guy using the hair on his nuts to deadlift one million pounds.

[gibby5335]

for the amount of weight used

his biceps look like shit

i dont see a single vein

[mccaffreyshawn]

He probably doesn't work out that much. My arms have lots of veins because i work out alot and maybe it could be genetics

[obezana]

@mccaffreyshawn its cuz he has more bodyfat... my veins pop out like a motherucker 24/7, i have low bodyfat, weigh 155. my friend works out the same, weighs 170, has more bodyfat and u can barely see his.

[xb0vv]

Thats 47kg in the UK, wow. You sir, have strong arms.

[MainzxLivewire]

the angle should be MUCH shallower!

[JiggleGiggles17]

crazy power, i suck at preacher curl prolly could only get 40 up with one arm

[Silvurado]

My arm would snap off :( I'm pretty big and I'd be lucky to get 50's. Solid job man.

[mac195000]

Impressive.

[Acoontey]

Man he makes it look easy...

[Odium1981]

I know i'm like 2 years late, but for the other gymgoers out there. I noticed your left arm was weaker than your right arm (like me) so i'd suggest you always start out with your left arm and decide how much weight/repetitions you do from that. And try do one like one less repetition with your right arm to keep the balance in your body.

[sssnnnyyy]

@Odium1981 fuck that make that arm bigger than the other YEA BABY LIGHT WEEEEEEEEEEEEEEEEEEEIGHTTTTTTT­TTTTTTTTTTTTTTTTTTTTTTTTTTTTTT­TT

[Odium1981]

@sssnnnyyy haha! I'd love to see your biceps ;)

[OWHSsoccer07]

damn...my arm wants to fall off just watchin this lol

[pjcasabuena]

@slaiyfer93 you must be a tiny piece of shit. hitting the gym is not to impress anyone, well maybe except yourself.

[slasher9105]

@slaiyfer93 You obviously don't go to the gym then faggot.

[joniso89]

damn, awesome

[chmura911]

105 funtów = 47,6271988 kilograma

[Lebron23KING23James]

@slaiyfer93 your a fool some girls like it man better than being a scrawny person with 10 inch arms

[rightyourwrong]

holy shit bro.... didnt even know that was possible...

[MrAngelslayer316]

if there where no girls i'd kill myself

[harlequin31415965]

amazing

[isoprepable]

@slaiyfer93 U have no idea what your talking about. Ever since I put on muscle the girls are flocking bro.

[jaky222]

very strong guy!!!!

[thebooya69]

nice 10 lb dumbells there

[SocomWATER2]

@slaiyfer93 girls like skinny guys with abs, woman like men with muscle, nuff said

[getxyourxkillxon]

@slaiyfer93 i powerfully disagree. i think its funny how whenever someone says "no offense" they immediatly follow it with an offensive statement.

[picabloo]

@slaiyfer93 What in the world gave you the idea people did this for girls? People do this for themselves, personal goals, living the lifestyle. If you think bodybuilders do it for the girls, you are horribly mistaken.

[dowork870]

Insane weight but seems like a good way to tear a bicep IMO

[sportsfiend12]

@dowork870 yeh if ur not careful it can happen

[MrCatalano14]

preacher curling huge weight like that can be dangerous and you should have a spot. I saw a guy doing that and his bicep ripped right off his bone! haha very good lift though. respect :)

[mindgames50]

holy fuck ive never been hella more amazed and im hard to impress ya heard

[nickpeter101]

lol look at all these little youtube nerds / critics saying u got bad form and hating on you. LOOK AT HIM! hes at a size and strength where you guys will never come close to. And btw your not gonna get big or any strnegth increase by doing good precise form with like a 10lb dumbbell... he doing 105lbs and cheated em up a bit that is why is so strong! get the fuck offf this dude n hit the gym ur self n you will do half curls as well. GET AT <ME!!!

[lovablevietboy]

I see this Mexican is working his arms out for those hard days at work landscaping lol.

[netram888]

@slaiyfer93 bodybuilding and weightlifting should be done as a hobbie or sport, not to impress anyone. You are just the typical dumb shit uninformed kid who does the curls for the girls. someone giving you praise for your arms is just a bonus...

[obezana]

@netram888 WHAT THE FUCK DO U FUCKING CARE? WHO MADE U THE FUCKING YOUTUBE POLICE?

[CapChronic]

@obezana Who made you the youtube flamer?

[bretk1986]

dude hes a gook they all have 4 inch dicks he has to make up for it some how

[J03KAH]

Doesn't it make your biceps not grow properly if you dont go down the full way.

[netram888]

@J03KAH biggest myth ever...your biceps grow from being shocked or blasted. Try doing a barbell curl with 10-20%more weight than you can handle with proper form. Its ok if you cheat a little, because this overloads the bicep thus meaning faster growth. Full range of motion is good, dont take me wrong, but i believe if you do the same full range motion workouts for your arms all the time, they will get used to the stress and will not grow very fast as you hope.

[PATPRIME]

fake

[krzfly]

shrink your dick

[ligjimmersteubenshaf]

Ha sweet vid. New goal for me lol

[CrazyDave313]

Nice half reps dimwit..

[Mongoelg]

@CrazyDave313

nice 130lbs physique hating on other people dimwit..

[CrazyDave313]

@Mongoelg .....Not "hating" at all. But all you are going to get with stupid shit like that is elbow and possibly rotator cuff problems. But hey, go knock yourself out kid. By the way, I'm 215 pounds and five seven. 34 inch waist and lookin good...it's summer time baby!!!!! Yea!!!!!!

[420mofuckah]

@CrazyDave313 34 inch? faaaattt

[CrazyDave313]

@420mofuckah ....And you weigh?

[420mofuckah]

@CrazyDave313 400 pounds 28inch waist

[dm325]

@420mofuckah i'm skinny, 6 foot 4, and i have a 36 in waist. it's all proportional...

[omertia]

@CrazyDave313

see what I mean..."hatemanship"

[dieselwarriordotcom]

@CrazyDave313

Me thinks so too... Go all the way down next time maybe? Hes still got big arms so at least he appears to be doing something right.

[ichairmanmao]

@slaiyfer93 not everyone lifts to be 'hot'..........

[Edward6360]

nicceee...... im only up to 55's....lol i feel so noob lol but i can bench 220 =D ahaha not much....but i'm proud of it...

[regainrw]

we want new video

[pcgamerslave]

The forms great, you cant go lower than having your forearm level on the extension, you get no more of a workout by bring it lower, just a very high risk of injury.

im up to 85lbs on this myself, hope to hit 100lbs by 2011.

[Odium1981]

@pcgamerslave well.. did you?

[AresFitness1]

@pcgamerslave im only at 50 lbs each arm, but I actually think its pretty good for my age and how long ive been working out :), i hope to get to where you are.

[mccaffreyshawn]

its been a year since you comented on being able to curl 85 pund dumbells. Have you reached passed 100?

[santahatpk]

@pcgamerslave DId you make it?



[varun009]

@pcgamerslave im at 25 -_- any advice?

[666xXxSLAYERxXx666]

@pcgamerslave DId you hit 100lbs? :)

[DanieleGiorgino]

@pcgamerslave

Have you hit 100lbs yet?

[dragonkingdudeman]

bad form

[nenzi671]

Its easy bc he is only going half way down.

In his next video he is going to do 1/4 squats for us.

Mr Partial Reps

[AsgardProductionsSE]

that is awesome :O not many that can curl that weight!

[CR7Ekim]

doesnt go to full extension

[fightertrainer]

@CR7Ekim

Go to full extension is asking for injury at that weight. BUt rather it's still a nice extension

[Incalmalixetho8]

Ihaveadeadlybearhug nothing against you bro.

[Incalmalixetho8]

Excellent form.Maybe you could have straightened the arm out a little more in the extension but nonetheless excellent form.

[fenicioytartessa]

good drive!!! amazing strenght

[brensten32]

strong arm length/height

nice strength but arm too short

[jonboy7777]

his arm is short cause its 2 big :/

[luckykennyboy]

lol, this guy is crazy!

[0uxo0]

Learn some vocabulary and have your mother wash out your mouth with soap.

Have a nice day, e-thug.

[Incalmalixetho8]

@0uxo0 lol @ E-thug!

[0uxo0]

It's now obvious that in addition to all of your other problems, you are also delusional. You have only managed to "own" yourself. By the way, only a teenager would use a word such as "owned" AND watch professional wrestling. It's painfully obvious that you have much maturing to do.

You are most likely nothing to anyone. You are nothing more than a naive little boy with an attitude. You are also the epitome of hypocrisy.

[0uxo0]

It would behoove you to attend school, or at least pick up a book. "...Iraq, Iran or wherever..." Really? You don't even know where these events are taking place? You cannot criticize something you know nothing about, sir.

[0uxo0]

Oh, you had to resort to vulgarity. Predictable. Typical defense mechanism. You can't come up with anything else.

Informing people? LOL About what? Wrestling?

Never near your computer? You've responded every time I've written something, even after my month long departure.

Maturity? You have resorted to fallacies and profanity. You provide no sound or credible information. Your attempts to elicit emotional reactions are laughable at best. Reread these posts and look at how angry you've become.

[0uxo0]

Wrong again, buster. And you provided no argument. You have also failed to provide any facts, data, statistics, etc. to support your outlandish claims.

If your writing is indicative of your intellect, then you're not very bright.

You also continue to provide nothing more than petty, inane, and laughable remarks that wouldn't pass for insults in a first grade classroom. I will acknowledge that it's not entirely your fault; you've most likely never even seen the inside of a classroom.

[0uxo0]

A sport? Really? I comprehend what it is about. It's a business that earns money by evoking emotional responses from backwoods incest survivors with defective brains. That's basically the same strategy I've used with you.

Hypocrite? What part of my statement was hypocritical? Do you require a dictionary? Does wrestling not teach you vocabulary? Let me help you. "You sum bitch. I'm gonna get mah Bud Light and smash it over yer head!" Was that easier for you to understand?

[0uxo0]

Right, because we are targeting innocent women and children. Is that what you did when you were there--wait a minute, you've probably never even left your back yard.

I suppose WWII was also a wasted effort? You seriously cannot be that stupid.

"Owned?" LOL. The only person who has been "owned" is you, my friend. Every time I write something, you take the bait. You are easy to manipulate. You are not an astute individual by any means.

Keep on living in fantasy land.

[0uxo0]

The greatest part of this is the fact that you wouldn't have the fortitude to step up and say any of these things in real life. You sit behind a keyboard, in your comfort zone thinking your completely safe and sound. One day you'll step in to the real world. When that happens, you'll be in for a rude awakening. Perhaps you'll become a statistic.

[0uxo0]

I can almost guarantee you don't know anyone "in the field." LOL. If you do know someone, and they are feeding you that BS, then that individual is a complete disgrace and they have probably never a thing. Have you been speaking with the Ft. Hood shooter? I bet that's your "friend."

If you are going to make these pathetic arguments, at least do so properly. You just attempt to manipulate my words and take them out of context to construct half-assed loads of BS. Get an education kid.

[0uxo0]

And what exactly would I be jealous of? You are apparently an avid fan of professional wrestling. LOL. Talk about low intelligence. Have fun watching wrestling in your parents basement for the rest of your pathetic existence. How many action figures do you have?

[0uxo0]

I don't think you could be more naive.

If you don't believe war is necessary in certain instances, then I pray that you will not reproduce. The only reason you're here at this moment is due to war. It seems you are also in need of a history lesson.

I'm not recycling insults. You seem to have trouble comprehending things, so I reiterate the facts for your own good.

Thus far, you've demonstrated how much of an idiot you truly are. It hasn't even required any effort on my behalf.

[0uxo0]

Wow. You must have a mental disability. How you've managed to function and make it this far in life is beyond me, even if you are only 12 or 13.

How am I hypocritical? YOU said, "Looks like someone has issues with dropping things... like a fucked off teenager. " You then proceeded to respond to every single post I made.

War monger? Kill little children in the Middle East? LOL. You need an education, son. Shut off your television for a while.

Don't worry. It's your parents fault, not yours.

[MrTransform4ever]

Dude, you're obviously really strong, what impressed me most is that you can lift that kind of weight with that music playing in the background, what the hell kind of gym is that?

[0uxo0]

"Looks like someone has issues with dropping things..."

Lol. Says the person who just responded AGAIN. Hypocrisy? Denial?

Meh, I actually don't care what you think. My records say otherwise.

Have fun living in fantasy land. Hopefully the draft will be reinstated in the near future. Then little "hard-asses" like you might wake up. If it does happen, make sure to snap a picture of yourself crying. You'll have plenty of time to do it. Plane rides to the Middle East aren't short. :)

[0uxo0]

Yeah, hence the "uxo" in my name user name. But you obviously don't understand what that is.

Anyway, I would be more than happy to supply you with proof. It's pretty simple to just dismiss someone as a liar when you have no other means of providing a decent argument.

Do something with YOUR life, then get back to me. Otherwise, you have no room to talk to me, and you never will.

Maybe I should call your parents and tell them it's time to shut off your internet.

[0uxo0]

And, for future reference, it was the way you stated your "opinion." You came off sounding like a pissed off teenager.

[0uxo0]

LOL! You are so full of sh*t.

You're pretty ignorant. And if you believe you could judge whether or not you would beat someone in a fight simply by looking at them, then you're also foolish. You probably haven't been in many fights, if any.

"I have more work and dedication ha than you and the rest of your fagget..."

Well, that's impressive. I'm actually a Marine and a combat veteran. I would love to see what you do everyday. I'll also tell my friends. They might be interested as well.

[0uxo0]

"...but I don't want to become a meat head....... or roid' head like U..."

That's one of my favorite excuses of all time. "I don't want to get that big, but I could if I wanted to." LOL! That statement was most likely made out of jealousy.

You wouldn't be able to become a "meathead" if you wanted, because your diet and training most likely suck. You probably know nothing about discipline or dedication.

Go cry somewhere else.

[JamaicanBalla23]

holy shit man. i can only do like 10 reps of 40's lol

[jasonjinx]

left arm

[Darkstar2520]

jesus christ thats crazy

[xxxsmokey]

o ok. nerd

[xxxsmokey]

then y did u watch the video?

[parry32benji]

man dats awesome

[adonis312316]

idc if it is half way that is badass

[XJRdan]

I wouldn't call it half way, but I don't go all the way down becuase its bad for you. It puts stress where you don't need it.

[muzimuzi]

thouse 105 is equall to 35-40kg right?

[Josh49bw]

more like 47 kg

[muzimuzi]

nha that cant be - LBS is 0.444 of KG

but yea its like 43kg i think :O

[Josh49bw]

wrong kg is 2.2 pounds 100/2.2=47.7kg

[getxyourxkillxon]

@XJRdan dont you love it when people who dont know anything about weight lifting make dumb comments like that codename kid.

[alexb2256]

@codename7000 who goes all the way down?

[thegamgi]

@codename7000 yeah go all the way down. really worth snapping a tendon over. (seen it happen)

[omegaracer1]

dayum!

[one11ppdd]

WTF?? I can hardly believe it

[acharris1991]

what the hell.....

[curtisnielsen]

holy shit

[younooobb]

HOLY FUCKING SHIT

[sealabrulz]

that is fucking insain, and he goes lower then most people do, and does three times the weight

[mikelim9]

i don't think he tore it... but he definitly did get hurt

[tgill11]

holy fuck

[quincyonq]

well you made that look easy until something happen at the end

[qeni]

fuck he tore his left bicep

[timsubs]

That's impressive, but it would be more impressive if he went all the way down instead of half way...I can concentration curl 90 lb dumbells (reps of 6) wihout arching my back and it amazes people but I've never tried more than 80 on preacher because of the strain it puts on your wrist...

[seniordiscount]

Your form is terrible.

Get a much lighter weight and do them right.

[Franky4523]

What if you knew what you were talking about dummy!

[EasyHardLivin]

what do you know about form? you don't ever go down all the way on preacher curls. unless you want injuries or your doing 5 pound weights.

[nortekiller]

yeah he should use light weight like you...what do you suggest he uses? 10 lb dumbells like u?

[steveee6t9]

wow

[GahettoCatfish]

DADDY!!!

you hurt your arm after that.

and that is why you needed to listen to me and NOT use that arm for a lil.

your going to hurt yourself!!!

:P

love you!

~Grai~

[lilmannorcross54]

dam man i need to get my weight up

[TjtheTrapper]

...why?