Added: 1 year ago
From: scoobychau
Views: 568
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  • Nicely done. Do you compete in the open division? I can see that you were working on your vert with squats, but now that you got stronger, you can also compete. Hard work pays off, great job sir.

  • @hurleyboi8787

    thanks for ur message

    i will join the open division on april 2nd

  • @scoobychau I did the smolov program, and it really sky-rocketed my squat. I went from barely 275, to over 500 raw in little over a year. You should try it out.

  • how tall are you?

  • sick dude

  • Nice, whats your best raw squat and front squat?

  • @redbuthotter

    Not sure about front squat, best raw is about 390 lbs.

  • @scoobychau

    182cm

  • @scoobychau Suit + Wraps + Belt should give you at least 100lb comparing to squating raw

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