POST TRAINING WORKOUT 2

[Cindyvin20]

These are great basic post skills. It is all about muscle memory. Anyone who masters this is a player.

[jjlatinoc]

informative, thanks.

[Zibabouinos08]

ellhnaraaaaaaaaaaaaaaas pou eisai re file edw?

[13ftrim]

that big guys pretty skilled but the problem is when you pause on the shot whe your watching an NBA or college player make a post move, they're usually like 6-7 inches over the rim, these moves are great, and will work for shorter defenders but when you go up against someone bigger you have to either understand separation, or get high or prefferably both

[ognjencanada]

non thats 213 is more than 6'7

[gwan26]

cool :) but this drill only easy for man with 2 meter high :(

[jordanski747]

6 foot 10 mate

[123purepk]

@jordanski747 

[randomshit1993]

dude how tall is he

[tsoubrilo]

2m 13 cm I quess 6'7''