Ah the good old days when a workout really was a workout for the boomer generation. Now I can't hop or jump more than a minute or my knees will kill me, so it's yoga for me.
Maybe it's a good thing that today's workouts don't have much high impact.
fitnessmaniac5: If you are only 33, then of course you are fine, and you should continue exercising full force as long as you can without jerking your joints and wearing good shoes.
I started Jane Fonda in the 1980s when I was over 35, but moved on to other various videos and classes. Knees and joints started rebelling when I was in my 50's and low impact aerobics got harder at 58. Now I'm 60. So my record is pretty good, overall.
This comment has received too many negative votesshow
this woman turned her back on the same country that gave her the chance and the right to make these silly videos and make her millions. why is she living in atlanta and not hanoi? maybe because there is no social elite in a communist society? jane, you are a war criminal.
Full video please!
newviewpoint 1 year ago
God Bless Jane Fonda's videos!
WatchVenusSpa 2 years ago
Ah the good old days when a workout really was a workout for the boomer generation. Now I can't hop or jump more than a minute or my knees will kill me, so it's yoga for me.
Maybe it's a good thing that today's workouts don't have much high impact.
renayitz 3 years ago
i've been doing high impact since the late 80s and wouldn't be without. my knee's are fine + i also run.
fitnessmaniac5 2 years ago
fitnessmaniac5: If you are only 33, then of course you are fine, and you should continue exercising full force as long as you can without jerking your joints and wearing good shoes.
I started Jane Fonda in the 1980s when I was over 35, but moved on to other various videos and classes. Knees and joints started rebelling when I was in my 50's and low impact aerobics got harder at 58. Now I'm 60. So my record is pretty good, overall.
renayitz 2 years ago
Comment removed
nutriweight 3 years ago
This comment has received too many negative votes show
this woman turned her back on the same country that gave her the chance and the right to make these silly videos and make her millions. why is she living in atlanta and not hanoi? maybe because there is no social elite in a communist society? jane, you are a war criminal.
CAPTAINQUINN 3 years ago
its Jane fonda not Janbe fonda hon
livelyrics 3 years ago 2
She was good doing this, you get the feeling you are hearing an expert at this. Not like the Cyndi Crawford one, a copycat.
Paulosoy 3 years ago
Too Bad "Work Out" Videos Are A Thing Of The Past...Now It's Only "Informercials" Selling "Workout Equipment"...Well, Things Change I Guess
ScienceProjek 3 years ago
Can you actually upload this? That would be great. They don't make it anymore.
Vincikam 3 years ago
I did this video after 20 years and I was in pain for 1 week, better than advanced Pilates and body sculpt combined.
chubs1947 4 years ago 2
Nothing works better than good high impact and though floor work!
fitnessmaniac5 4 years ago
my favourite video
fitnessmaniac5 4 years ago