that's what they did in her country of origin in PE class in High School...worked wonders on her... Keep it up! you're inspiring many people...well, the guys might be inspired but i think we all know why... ;)
I hear alot about Latin women being the hottest, and don't get me wrong I do like Latin women, but Eastern European women are smokin' fine as much as Latinas.
Hello 'm doing lateral lifts with dumbbells one months to widen shoulders and I feel strong pain in my column you could please put a video by the practice?
ah eh otherwise dreamed ishment 2 times: D you are a very beautiful girl
either you are doing it wrong (bad form), you need to strengthen support muscles, or you are not warmed up correctly. look into those and u also might need to see a doctor depending on how bad the pain is. good luck
ur hot
dawnkiller89 2 years ago 103
1:23 ... perfect
marcosbullock 2 years ago
Hey.. No more comments about my future wife!!... ..
ThePrivateJoker 2 years ago 82
i love you.... o.o
Warrloker 2 years ago 26
omg those legs yummy
cristian2001 2 years ago 99
Beatiful girld apart of active!!!
alexdewf 2 years ago 15
Hey great coaching thanks a lot.
VORcomputers 2 years ago 15
you rock and hot! I would love to be your student!
jaabvw 2 years ago 32
I would find it very hard not to pay attention to her. xD She can teach me anytime!
Dunkelheit222 2 years ago 30
NOOOOOOOOOOOOOO!!!!!!! Why? a girl so nice
diego230177 2 years ago
My God ur are very hot !!!kisses from Brazil !!!
donizloko 2 years ago 9
i do this in P90X they call it the Dreya Roll. it is a tough one but works everything
newforce3 2 years ago
This girl is MEGA HOT!!!
IwantAnewLife 2 years ago 13
i love your videos !!!
mariolanderos13 2 years ago 4
Ta entera de buena la mina wn!
sPacefunkyboy 2 years ago 2
pretty good, again!
aminosaeurenbaerchen 2 years ago
me enamore xD
PelaoStyla92 2 years ago 2
cool exercise but you havent indicated on what sector of the body it's working
vodkaohjay 2 years ago
thanks for this exercise, i will try it. i need to switch up my routine
InevitableGravity 2 years ago
i jus did dat & i feel no effect. im jus tired lol
jix212dx 2 years ago
umm...if you're tired, it obviously did something to ya...
ififellinlove77 2 years ago 8
yo europeans git it in lmao
jix212dx 2 years ago
I'm lovin every second of this,!
quincyonq 2 years ago
hot to hot
100ssgoku 2 years ago
shes sexy
Derfinstein 2 years ago
that's what they did in her country of origin in PE class in High School...worked wonders on her... Keep it up! you're inspiring many people...well, the guys might be inspired but i think we all know why... ;)
pierrehar 2 years ago 3
SO NICE!
billconners 2 years ago
I hear alot about Latin women being the hottest, and don't get me wrong I do like Latin women, but Eastern European women are smokin' fine as much as Latinas.
GaelicBeerBash 2 years ago 2
Hello 'm doing lateral lifts with dumbbells one months to widen shoulders and I feel strong pain in my column you could please put a video by the practice?
ah eh otherwise dreamed ishment 2 times: D you are a very beautiful girl
rudolf28 2 years ago
either you are doing it wrong (bad form), you need to strengthen support muscles, or you are not warmed up correctly. look into those and u also might need to see a doctor depending on how bad the pain is. good luck
InevitableGravity 2 years ago
i think she is czeh
Lubimochka007 2 years ago
i think she is czech
Lubimochka007 2 years ago
OMG! This is pure awesomeness!!!
Jeevyg 2 years ago
Is she russian?
adidas198 2 years ago
does it matter?
Uniqxfact 2 years ago 6
LOL!!!! So true
WakeUpDummies 2 years ago
aww damn when she went down the first time i thought she was gonna do a nip-up like hbk haha
ManFromTheNorthside 2 years ago 2
LOL, yeah that would be beginner level stuff eh? :D
bn880 2 years ago
wow, nice :)
blackhwoarang26 2 years ago
U are the bestttttttyyyyy Good Job!!!!!! Keep it up
JulianWhite1507 2 years ago
i love you!
ruffaccord 2 years ago
i just love see you working out
wab86 2 years ago 6
I watch her work out while I drink beer.
MrWinston1984 2 years ago 15
hahaha
InevitableGravity 2 years ago
You Are So Tiny!
I love doing your workouts they are fun and challenging. Thank you!
:D
Mindylin10 2 years ago
I dont think many will do her workout I think they are just enjoying her do it for them.
dkingjimmy 2 years ago 3
they enjoy watching her moaning and sweating :)) haha :X
savuisai 2 years ago 8
Oh here I go again,, trying this,,
Thanks so much
songbird4u 2 years ago 2
see you next time beautiful angel of god
Criptografo 2 years ago
Thank you
Jasonmartin2k 2 years ago 3
i love the camera angel you make exercise ing pfun wacthing you perfect women
witeboy08 2 years ago 4
Z,
You are the best. I love the routine.
jag671
johnarmguam 2 years ago
Interesting camera orientations
dav231988 2 years ago
Fascinating.
dav231988 2 years ago
Zuzana u make my day (L)
Pforpappi 2 years ago
the rocket push-ups you did really made me respect you .. seriously.
nuff respect
Azzaiel 2 years ago 2
These are great exercises because they work so many muscles in one workout, not to mention they improve your overal coordination. Good stuff.
SinisterSkip 2 years ago
its quite hard to find which exercises go with which circuit session.
a suggestion:
post one long video of the circuit or video reply with all the other videos that go with this one
Hoontae 2 years ago
That looks like the "Kip up" in freerunning :P
hebronsawyers 2 years ago
interesting workout. i wonder if you have any step workout routines for us?
melnorm 2 years ago
Great work
PKJAGUARSq8 2 years ago
there's nothing about you that isn't sexy
napgit 2 years ago
Lets rock
themanwithoutfear7 2 years ago
i love her.
john123wayne 2 years ago
I love this girl! haha
nanquan491 2 years ago
first
MilofromPepperAnn 2 years ago
Great video, and very helpful! Thanks!
jdfox1 2 years ago
oh wow this is great. Seriously thank you for all ur tips and workout vids. Im ganna add this one to my workout =]
xxyeahrightxx 2 years ago
Great workout!!! It's easy to learn and has a lot of movement and increases the heart rate well. Fantastic-I'll be doing that one!!!
imaginarythings 2 years ago 3
Good Video
TheMagicChef333 2 years ago
Good Video. First BTW :)
TheMagicChef333 2 years ago
First.. Good Vid BTW
TheMagicChef333 2 years ago
Intense & Sexy.
MILLENNIUMPT 2 years ago
First
Tom1L1 2 years ago
sweet i was the first viewer love you zuzana
tannertgf 2 years ago
yay first view first comment :D
illa2015 2 years ago
Je suis tres content.
kriptonis 2 years ago 2