Bench compatition (age 16 doing 402 bench)

[RandomStevie]

Anybody notice that he posted this a couple months after his "310 at 14" bench? I didn't know that you could age 2 years in a few months.

[C4Blowouts]

Thanks for specifying what you got the award for, I thought it was for the most grammatically correct bodybuilder.

[1080famous]

bench shirt.. uncool

[chris08lyon]

Tha guys pants are incredible. Nobody wants a roundhouse to the face when hes wearing those babies.

[atmadc68]

dude i know how it feels for that shirt to pull ur head up...in my meets it would be counted as a no lift...but good lift tho

[lucifergod42]

with shirt?



[ajaxknightsA]

I really hope you find a career with being able to bench a lot because man, you must be a fucking retard.

Also that spotter seems like the stereotypical fat, "patriotic", dumb ass American...

[unstoppable022]

WHY HAS NO ONE COMMENTED ABOUT THE SPOTTERS PANTS 

[x3sur13x]

@unstoppable022 cause there some bad ass pants jk they suck

[melikecookies1000]

@unstoppable022 LOL!! I DIDN'T NOTICE!

[maritimetimes]

damn that's a serious chest

[chrizles]

@maritimetimes yeah that really shows you dont have to be a meathead to bench, all you need is a solid ass chest

[Fir3fly798]

I was amazed at this, until I realized it was shirted. Not bad for 16, but 402 in a shirt isn't really amazing.

[AndyHarglesis]

Sad bench lift. :(

[IceStoneCold]

402 at 16? wasn't Mariusz Pudzianowski only benching about 350lbs (160kg) at the age of 16??

[ydabom]

Also, ignore the haters. That's a good bench: good form, good pause at the bottom. Awesome job!

[ydabom]

Your spot coach is a Rex Kwon Do practicioner: ni-i-i-ice.

[muzimuzi]

is that a single ply?

[hansenpa2]

This is fucking impressive dude. How much are you benching now?

[BenchMonster4XL1]

bench shirt

[mcrdexfan]

wow really impressive bench i gotta say id be scared to let anyone in those pants spot me

[blah0blahMyAccount]

i wonder if he turns green when someone gets him mad..... or when trolls keep trollin on his videos

[marinestrong17]

the spotters pants are simply insane

[13andincrediblycut]

but i can do it with no shirt

[13andincrediblycut]

i can do 400 as well and im 13

[MrMuffins1000]

@13andincrediblycut dude im sick of seeing ur comments eithier ur making up the weights or ur not fucking 13

[13andincrediblycut]

@MrMuffins1000 I AM 13 and I am NOT making up the weights I can lift.

That is all! :)

[MrMuffins1000]

@13andincrediblycut make a fucking video then

[13andincrediblycut]

@MrMuffins1000 Soon, soon. Patience! :)

[iWorkoutToday]

@13andincrediblycut FUCK OFF AND MAKE A VIDEO OR NEVER COMMENT.

[13andincrediblycut]

@iWorkoutToday I WILL SOON :)

[texasdurp]

@13andincrediblycut mother fucker please. you cant bench 400. you cant even bench my weiner and the only reason why you would even attempt to bench my weiner would be to suck it. :D

[13andincrediblycut]

@texasdurp Shut up you pathetic old-fart stalker!

[texasdurp]

@13andincrediblycut lol at least i dont go around every weight lifting video claiming to bench 400, military press 275 and squat 550 all the while sucking on a weiner. :D

[13andincrediblycut]

@texasdurp Wow, you stalk me and you're still so uneducated and dumb.

MY bench is 410, military press is 350 and squat is 615lbs.

Growing a brain is what you need. :)

[extralongmatches2]

awesome lift man, keep it up!!

[TBW92]

If you hit puberty at 10 and start lifting at 12 as a full grown person, being 16 doesn't mean shit.

[borednessislife]

@TBW92 you don't become a full grown person after 2 years of puberty...

[kikz76]

Impressive. I'm twice as old as that and can't lift that much. My working sets (8 reps 3 sets) are at 140kg, but I reckon I could only 1RM 160.

[Chr0nicB00m]

fuck my life, im 17 and my max is fucking 125! just shit on my face lol

[domdom546]

405 ?? wtf this is impossible there are only 3 plates 45..... that"S 310

[miguelrules1234567]

@domdom546 no they dont have to be 45 i have a 100 pound plate and it is alot thicker than the 45 and have you seen a 45 pound plate they are not that thick

[connerj1992]

@domdom546 bro its weighed in kilos. lifting comps they weigh in kilos. listen to the announcer lady. she says the kilo weight then the lb weight

[KyleP2009]

@domdom546 wut miguel said.. and just so ya know 3 45s would be 315

[Ninjaken54]

dude there is no 402

[LPfanatic578]

if that was me when i push it up i would say something along the lines of, "Lets mother fucking go, fuck yes woooo." then ill get dq'd

[hemanfreeeman]

u kno for everyone thats reading my comment i gotta tell uall when i was first watching this skinny kid benching 402 like its nothing i was tellin myself doesnt arnold only do like 50 pounds more cuz arnold benched 455 at his peak strength then i was like hmm look at the tremendous size difference

[4763843]

Thats 2 Times Your Weight Right? Iam 65 Kilos Benching 140 Kilos And 16.5 years Old (Sixteen and half)

[jakubkrcma]

@4763843 I believe you, but it would certainly help if you posted a video of that. It would be among the best on YT. 140 kg @ 65 kg is 2.15 times your bodyweight. World competition level (at that age, anyway)! Congratulations. BTW: How tall are you? Should be really short for that age/bodyweight/bench combination. I guess (wildly) 5'5" or less.

[IPWNBXRmash]

benching works out ur arms and chest right>?

[AlexanderandJulie14]

chest, shoulders, and triceps a lil but mostly chest just focus on your chest muscle when you do it.

[manonfirex42]

in order chest triceps delts

[IronMan362]

nope it works out your quads

[pantherpowerlifter22]

so its prob single ply

[rb2268]

that's diesel

[tears5240]

You are so lame..

[4763843]

Impossiple Ronnie coleman Do 250 Kg in Bench Press

[angrygunsmith]

tahts double bodyweight, but im not sure if its raw so i dont know if i should give him props.

[GrahnFoerFaen]

he's using a benchshirt.

[xxskeletonv3xx]

@GrahnFoerFaen he is

[2066241]

@angrygunsmith it is rew other wise his hips would be up

[PowerJ1980]

@angrygunsmith Yeah he's wearing a Titan F6 Bench shirt.

[bamaboy6475]

that is a standard power lifting suit it helps none not for me at least

[PowerJ1980]

He is wearing a titan f6. You can see the markings on the sleeves and the emblem on the front. A few of the guys I train with wear the same shirt. Almost picked one up myself but decided on a RageX.

[bigscoobydan]

ron ?

[1XxXDeAtHNoTeXxX]

if im right those r three 45s on each side and a 5 or 10 on ( guessing ) which is around 325 or 335 but still good weight for your age

[SlavicStudios]

Those are 55s. Red plates are 55s, blue are 45s, and yellow are 35s.

[whattha187]

its legit..402Ib

[PowerJ1980]

He is actually pressing 402. The red plates are 55's the bar is 45 and the clamps in comp usually range from 7-10 lbs add the chips on the side and it adds up.

[2066241]

@PowerJ1980 reds are 45 in the us..But maybe competition ones are different

[2066241]

Yea i thought they were a little different after i posted that..Thanks for setting me sttrait on that!!

[JROCKA911]

your a liar..anyone who actually lifts weights regulary would know you only doing 305....its still a good weight compared to ur size...but u'd deffinitely show more physically if u lifted 402 that easily

[PowerJ1980]

Dude he's wearing a bench shirt and the red plates are 25 kilo plates. Think, then speak...

[muzimuzi]

u sure he wears it?

[Born4Guitar97]

you did 315 when u were 17..

[crooks84]

SMH.. all braun and no brain, j/k! its not "compatition" its competition

[take2skittles]

damn boy... how much do you weigh?

[evilcloen21]

Lol ya he can lift heavy weights but he's prob as dumb as a pile of bricks

[poochpoints]

How much Anadrol 50 is this guy taking?

[SuperSuperblake]

WTF..i am 16 and i can bench 315 and i weigh 158..so that some kind of record....shit i could get like 400 like u if i had a bench shirt

[gatorrsfan]

you are a liar

[CptHappyP4nts]

sure you could.

[tubby92288]

He doesn't have a bench shirt on....

[L3ADACHE]

He's strong, but he's retarded and can't spell.

[hemanfreeeman]

how cud that be possible then i clicked at the link that this guy put for the state records and i found sumthing called meet types and there two parts equipped and unequipped this guys lift falls under equipped which means he is surely wearing a bench shirt . if he wasnt there was no possible way this TINY boy could lift that much weight .

[hemanfreeeman]

u kno for everyone thats reading my comment i gotta tell uall when i was first watching this skinny kid benching 402 like its nothing i was tellin myself doesnt arnold only do like 50 pounds more cuz arnold benched 455 at his peak strength then i was like hmm look at the tremendous size difference

[rapemati1]

cuantos kilos son?

[YourExposer]

Aproximadamente 182

[nk64]

180

[SteveMiller88]

402lb @ 73.8kg bw. 18 Years old. this link is my younger brother doing 402 at the 75 kg class , hes 18 tho .

[carnienatas]

the lift was amazingly definately,though take that shirt off and you woulda dropped that bar on your neck.....good lift still

[Kendallikesmen]

the one guy spotting you with the gay pants on looks like he has worked out before(and yes i am being sarcastic you fucks who are still reading comments that other people post. you guys are fucking gay ass shit. get off the computer and get a job and stop reading my posts. fuckers.)

[Deartumain]

And yet here you are posting?

Your comment didn't even make sense. I accept your views on me but you're not saying much for yourself.

[allofthedjs]

if you dont want people reading your posts, then why write them. o and i work 2 jobs so maybe i can sit in front of a computer in my spare time... blow me

[counterkilla92893]

why work so much :(

[CptHappyP4nts]

lol. wow. nerd rage much? you taking the time to type all that was pathetic lol?

[Kendallikesmen]

ya i need help. my fucking girlfriend just broke up with me.... im a little pissed off. fuck you

[SADsupporter]

Nice lift man. As a freshmen you got 305. dude I can only get 255. Then again this is my first year of football and first year I have ever lifted weights seriously, and not just playin around. Pretty Beast. My first competition, I got 2nd place at 255. the leader had 270

[BRETZERR]

Great lift bro...shirted or not.  5 stars.

[bfstronger15]

shirted but still a solid lift. keep it up you are gifted no doubt

[ghstdrago]

that looked pretty easy for you

[thinkofsomethincleva]

much respect.

[NiTr091]

how the hell

[MrObeast70]

Are you wearing a bench shirt? Good lift nonetheless

[pacemasterpro]

Note the Stars and Stripes pants.

[dannyhall19]

he talks about stunting growth then say FTW? He's 16 looks about 5'9 or 5'10.. why the fuck would he be bothered about his growth.. plus 16 is an ideal time to start lifting idiot

[stewiessexyparties]

thats great, you dont look like the biggest guy but you made that bar ur bitch. good work

[tonybologna3]

damn have fun with stunted growth. a 5 foot guy FTW!

[adridarth99]

HAHAHAHHAHAAHHH

[sinnerscratchy]

wow u're obviously a dumbass ^

[Drophed89]

solid

[BreatheIn]

Dude! Awesome lift for your a sixteen guy! Light weight!

[eduardohuerta73190]

awesome lift for anybody lol

[fleetOFships]

dude, what was awesome. perfect form with a decently long pause on your chest. good shit boss.

[dollorman17]

nice btu how old r u

[mocaandduncan]

im a 8th grader never been held back and i can do 325 i guess thats good but my squats pwn ass there 590 single rep. i hope to b at 6 soon

[JrockMuscleKid]

Bull shit.

[eduardohuerta73190]

i second that bullshit

[Redbull717]

People always try to pick a fault, in this case its his spelling, get a life you saddos, thats a very impressive lift for a 16yr old. And until you can put videos up of yourselfs doing heavier or the same weight at 16 years of age just STFU unless you have something good to say. Just running other people down to make you's low lifes feel better about yourselves, get a fucking grip!!!!!

[Screamersmusic]

thumbs up for redbull!!

[Trichellepham]

its spelled competition....

[pantherpowerlifter22]

dang they pause for a looooooooonggg time in this federation

[kaazar44]

very nice bench. clean +1

[brokencollarbone10]

You guys are some dicks, this video has nothing to do with spelling.

[Opie852]

psh who cant do that... (me)

[chickenwingsrbomb20]

wow 402 at 16....i bet you cant run a 4.6 40 like me thou lol

[PatrickWillisFan]

Doesn't matter if you can run a 4.6 if you can't do anything unless your running away from people... In football in such cases... I'd rather bench 240 and run a 4.8 than bench 160 and run a 4.6 :P

[chickenwingsrbomb20]

actually my bench max is 240 bud...and im 145ibs and 5'7

[PatrickWillisFan]

how old are you though.. if your 23 and 145 lbs and 5'7 and bench 240, that is alright but you are either annorexic or have NO leg strength.

[chickenwingsrbomb20]

wow dude im 16 a sophomore in HS and i have a decent squat 305 for my weight plus i been lifting since 9th grade so not that long...what about u?

[HornJags7]

nigga im 15 and i run a 4.52

[chickenwingsrbomb20]

gratz...wanna cookie?

[adridarth99]

dude im white wtf racist bitch

[josephjaybryant]

woa you're fast. my friend is 15 and runs a 4.59. i only run a .4.7. and im 15 in real life.

[tjeffries06]

I ran a 2.3 40 at the age of 8.

[NavykidX]

lol

[landofaxioum17]

I bet you failed out of school. Or at least math...and all of your other classes.

[aznpandab0i]

shame you cant spell competition though

[Cam35242]

nice man ur a beast

[athelete6489]

"Also won award 4 best bench in the whole compatition. "

+1 for spelling!

[KtL0vee109]

ten tons is 20,000 pounds dumbass. a ton is 2000 lbs.

[Setcs]

Moneylbc213 ur obviously an idiot, of course I was lying, I was merely emphasising the point that people saying 'oh that's nothing I know a guy that can bench more' is complete rubbish on here without evidence. As you have helped me prove by being so stupid.

[russia21]

ur the retard it's 20K pounds dee dee dee go slit ur wrists guy

[3whitelights]

ok well first of all good press but you could get a good 50 lbs out of the shirt because it was hardly cranked and your set up sucked balls

[VRSTYFTBLLPLYR]

10 tons is 20,000 pounds, one ton equals 2,000 pounds

[kamasoutra6]

steroid plz

[Shabangum]

ACTUALLY 10 TONS IS 20,000 LBS

[Setcs]

or 10,000kg if you're metric - like me.

[flirtybirdy69]

damn! but why is it 402lbs

?????????

why not 405

anywayz your strong bro

[bomis4]

you dont know shit,laim

[jwilslifeismusic]

nice man.

[Rco92]

u fuckin make it look easy u bastard... goo shit man

[ncole90]

NICE lift, Props and respect.

[Sexmeup885]

kid at my school did 445 nine times.

[Setcs]

well kid at my school did 10 tons 20 times :/ ... shit like that means nothing without evidence like this excellent bench has.

[bppump4life]

hey can you send me you bech press regimin. cause damm that is impressive. Please send me your chest work out. Damm

[youra6]

even if hes wearing a bench shirt he can still bench over 300 easy. Hes strong, stop hating

[Rodriguez9181]

Man you weak, you need more practice

[dt1prs]

i bench 300, how much do you think i could get with a bench shirt? just wonderin

[onemanarmy100050]

i weigh 149, bench 320 raw, age doesnt matter, only over all body weight

looks like hes wearing a shirt to, so if hes over 149 pounds, wearing a shirt, hes weak plain and simple

[586KING]

age does matter.and he benches 80 lbs more then u.ur weak compared 2 him

[FordMan016]

that a boy !! keep it up

[MAMAXXXFRANK]

hahaha fuck

you're my age, like 30 pounds heavier than me, and that's way better than I'll ever get in my life..

[jben7070]

hahahahah the rex quando pants on the spotter

[cowbell4kid]

Good job I can only do 375 with my titan fury keep up the good work

[ChiefStandingBull]

If thats with a bench shirt, that's not as impressive as it looks =\. Judging by the way he almost pulls the bar down to his chest then rockets it back up, it probably is with a benching shirt.

A guy at lifting competition I went to with my highschool's football team last year almost busted his head open trying to bench 450 with a shirt on. His form was terrible and he brought the bar down over his head. Lucky the spotters were there.

[jkenosky88]

wow ur really strong. What kind of workout do you do if you dont mind telling me? like what days do you do what body parts and what exercises and rep ranges. Thanks.

[MicFrosty88]

for this kind of heavy powerlifting you want to do reps of no more than 8 unless youre like warming up. I do pyramids from what i rep for 8 to what i rep for 2 and then back down. But be sure to work your back muscles, alot of pecs, alot of tri's and basically just everything. The key really is is to just work for it

[Jankovelli]

you look like you could of done more

[BODYBUILDER375]

nice lift. nice to actually see some good benching with all those fake videos out there.