Nutrition & Healthy Eating : Health Benefits of Broccoli

[Meteor62x2]

I eat it every day. 6 minutes in the steamer. Sprinkle with a lil garlic powder.

[WhatsHappening783402]

The cream turned me off, but I eat broccoli raw daily, its more effective if blended. Keeps skin young and strong. But people would rather eat greasy hamburgers. Haha, I know they don't eat like that in other countries

[Mr13lowriderwisdom]

shes cute :)

[MrMichelob09]

I EAT IT RAW TO GET THE FULL BENEFIT , ..... I DO NOT COOK IT, IT TAKES OUT ALL THE VITAL NUTRIENTS............ dO YOU PEOPLE EAT CORN RAW TO ?? HOW ABOUT GREEN BEANS, YOU CAN. SO SOME PEOPLE LIKE TO COOK BROCCOLI............SOME RAW.... YOU HAVE THE RIGHT TO SPEAK YOUR MIND , RIGHT ...TheUsualSuspect77....... isn't that what you state in some of your remarks..................  so lieve her alone..... all of you. she just stating how she likes to eat broccoli.

[MikamiPro]

I've never thought of cooking boccoli :/ It just seems really good as it is.

[alek100]

Americans love to talk

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[HOBAA25]

I should include u in my diet u sexy babe (k)

[alek100]

@HOBAA25 lol

[gojiberries1]

thanks for the info. I don't fry food or cook with oil. I cool down food and then add exxtra virgin olive oil I read it is healthier that way.

I eat alot of broccoli raw too. thankyou!

[toosly25]

I eat it raw to get the full benefit.

[squat625]

i eat it raw too. broccoli as well.

[TheUsualSuspect77]

@toosly25 Good idea, I have no idea, why she wouldn't state that when you fry it you lose the vital nutrients:)

[vtoodler]

i like broccoli. You should romanesque broccoli, which is the italian version