i recommend using more natural foods that don't stray a inch from how they came out the ground. People love all these pills and powders for some reason. I guess they get you your results but compromises DNA integrity and maybe stresses reactions in the body that could lead to a serious problems down the line. Should we all wait for the report on the news at 7?
@beetz15s You sound like the time of person that won't use a cell phone because "it could" cause cancer. Seriously dude, don't go overboard just use common sense. You'll be fine if you take supplements out of plastic bottles. Do you live in a plastic bubble as well?
@SteU4IA in terms of knocking you out, no, melatonin doesnt work. it will relax you though and help you fall asleep. I feel without GABA it is completely pointless though, because while you may fall asleep sooner you will wake up earlier, so its kind of pointless. With GABA though you sleep like a baby
I make sure to take in a gallon of water each day and I don't stay on creatine year round. All my labs come back good. But yes to much is not good and is a waste.
watch it on the creatine, you should only take 5g a day max. bad for the kidneys. but if you have strong kidneys, you should be fine. i've had stones twice and multiple infections, so i can't take the stuff.
i recommend using more natural foods that don't stray a inch from how they came out the ground. People love all these pills and powders for some reason. I guess they get you your results but compromises DNA integrity and maybe stresses reactions in the body that could lead to a serious problems down the line. Should we all wait for the report on the news at 7?
beetz15s 5 months ago
Any supplements in plastic bottles has toxins in it. Some even as low a 50ppm.
Leave those stuff alone and eat and drink more raw fresh herbs and vegetables they are way stronger and safer in the long run.
beetz15s 6 months ago
@beetz15s You sound like the time of person that won't use a cell phone because "it could" cause cancer. Seriously dude, don't go overboard just use common sense. You'll be fine if you take supplements out of plastic bottles. Do you live in a plastic bubble as well?
TheMusclesmagee 6 months ago
ur hair needs supplamints.
neekhaiz 1 year ago
hmm my biology professor said melatonin doesn't really work. Everything else you listed i use right now and works great.
SteU4IA 1 year ago
@SteU4IA in terms of knocking you out, no, melatonin doesnt work. it will relax you though and help you fall asleep. I feel without GABA it is completely pointless though, because while you may fall asleep sooner you will wake up earlier, so its kind of pointless. With GABA though you sleep like a baby
SML693 1 year ago
what kinda toxins are you talking about?
thegame245 2 years ago
You don't take a multi?
airplaneking 2 years ago
You are so hot I think I'm in love with you!
911TruthVideos 2 years ago
I make sure to take in a gallon of water each day and I don't stay on creatine year round. All my labs come back good. But yes to much is not good and is a waste.
mnkyspk 3 years ago
shit thats alot of water but i guess its important. how long is your on and off cycle with creatine? good video.
faxstax 3 years ago
watch it on the creatine, you should only take 5g a day max. bad for the kidneys. but if you have strong kidneys, you should be fine. i've had stones twice and multiple infections, so i can't take the stuff.
trackman3030 3 years ago
feel free to leave any comments
mnkyspk 3 years ago