@KonnichiwaX people don't watch 30 minute videos on YouTube. If you can take it, you can do this video three times. There are also tons of other ab exercise videos on YouTube which you can do as well, combining different ones.
@KonnichiwaX Did you know that most users bail out after the first minute of a video? (ref tubemogul) After 5 minutes, 91% of users have already left. Almost no one would watch a full 30 minute video on youtube
What about 7 minute abs? You walk into a video store, you see 8-Minute Abs sittin' there, there's 7-Minute Abs right beside it. Which one are you gonna pick, man?
I am going to try to use this to start my workout routine. My abs and midsection is the part of my body I need to work on the most (next would be just building up my arms).
awesome warmup!!
ImFatigued 1 week ago
is this abs or ab? :S
tigertwinz1 1 month ago
cant wait to try it
ThisIsNotPictureTube 3 months ago
Excellent job, however these are all Pilates exercises, sorry
reformerchick 3 months ago
Nice workouts! Why you not be a hot women though?
DemonicSymphonic 3 months ago
Comment removed
cybersphere 3 months ago
You probably forgot to talk about respiration? Breathing in and out is important too right?
greob 3 months ago
leg workouts calves
soaringwithfreedom 3 months ago
Do you know some good workouts like this one but for the back or the neck area??
thanks for this video btw!!
Maurice1340d 3 months ago
Why waste 8 minutes on this workout.. spend 30 minutes, don't let your time go to waste. Why does all excersizes have to be so half-assed these days.
KonnichiwaX 3 months ago
@KonnichiwaX people don't watch 30 minute videos on YouTube. If you can take it, you can do this video three times. There are also tons of other ab exercise videos on YouTube which you can do as well, combining different ones.
psychetruth 3 months ago 8
@psychetruth boom
mostrandomfunnyvideo 4 weeks ago
@KonnichiwaX Did you know that most users bail out after the first minute of a video? (ref tubemogul) After 5 minutes, 91% of users have already left. Almost no one would watch a full 30 minute video on youtube
cybersphere 3 months ago
Good exercise tips thanks Barrett
scatteredmist 3 months ago
What about 7 minute abs? You walk into a video store, you see 8-Minute Abs sittin' there, there's 7-Minute Abs right beside it. Which one are you gonna pick, man?
cybersphere 3 months ago
@cybersphere i do 1 second abs when i wake up in the morning
DemonicSymphonic 3 months ago 3
great instructional video.im curious what kind of stretches or warming up and cool down should i do before i do these exercises?
SnowWhiteDove7 3 months ago
I love this, I'm really gonna do this! More Workouts for abs please! <3
SleimyKikiwau 3 months ago
I am going to try to use this to start my workout routine. My abs and midsection is the part of my body I need to work on the most (next would be just building up my arms).
Metman2J 3 months ago