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  • awesome warmup!!

  • is this abs or ab? :S

  • cant wait to try it

  • Excellent job, however these are all Pilates exercises, sorry

  • Nice workouts! Why you not be a hot women though?

  • Comment removed

  • You probably forgot to talk about respiration? Breathing in and out is important too right?

  • leg workouts calves 

  • Do you know some good workouts like this one but for the back or the neck area??

    thanks for this video btw!!

  • Why waste 8 minutes on this workout.. spend 30 minutes, don't let your time go to waste. Why does all excersizes have to be so half-assed these days.

  • @KonnichiwaX people don't watch 30 minute videos on YouTube. If you can take it, you can do this video three times. There are also tons of other ab exercise videos on YouTube which you can do as well, combining different ones.

  • @psychetruth boom

  • @KonnichiwaX Did you know that most users bail out after the first minute of a video? (ref tubemogul) After 5 minutes, 91% of users have already left. Almost no one would watch a full 30 minute video on youtube

  • Good exercise tips thanks Barrett

  • What about 7 minute abs? You walk into a video store, you see 8-Minute Abs sittin' there, there's 7-Minute Abs right beside it. Which one are you gonna pick, man?

  • @cybersphere i do 1 second abs when i wake up in the morning

  • great instructional video.im curious what kind of stretches or warming up and cool down should i do before i do these exercises?

  • I love this, I'm really gonna do this! More Workouts for abs please! <3

  • I am going to try to use this to start my workout routine. My abs and midsection is the part of my body I need to work on the most (next would be just building up my arms).

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