Spineless

[ninarota]

Alexander Technique does take more time and patience but in most cases you have to change the body movement that caused the problem in the first place else the problem will keep coming back.

[lolland30]

I have done something similar, rolfing feldenkrais e.t.c, ended up with alexander technique, it works but it takes time and patience.

[ninarota]

Thanks and please do share, that's the point of this piece.

[pathudson1]

Loved this!!  Will share with other movement teachers.

[ninarota]

Thanks badgirl. Actually, I'm still prone to bouncing but much better than I used to be :0)

[badgirl3333]

Nice! Pokes fun at several therapies and methods - and at people who bounce from one to another.