You say to take twice as much magnesium as calcium & I learned(for bone health) the proper ratio is twice as much calcium as magnesium & that taking calcium without magnesium causes a magnesium deficiency & visa versa.So, I am not going to take twice as much magnesium as calcium because if I get osteoporosis in my hip joint & ,therefore, break my hip one day then,I am as good as dead as I have no one to take care of me & no in home insurance,ect.& I have pets to take care of,also.
It is my pleasure and thank you so much for the compliment...be sure and review our channel and please do let me know if you have any questions or how I can help.
You say to take twice as much magnesium as calcium & I learned(for bone health) the proper ratio is twice as much calcium as magnesium & that taking calcium without magnesium causes a magnesium deficiency & visa versa.So, I am not going to take twice as much magnesium as calcium because if I get osteoporosis in my hip joint & ,therefore, break my hip one day then,I am as good as dead as I have no one to take care of me & no in home insurance,ect.& I have pets to take care of,also.
coldfreshwater 1 year ago
It is my pleasure and thank you so much for the compliment...be sure and review our channel and please do let me know if you have any questions or how I can help.
Best,
Dr. D
FibromyalgiaAnswers 1 year ago
This is some of the best info I've found on Fibromyalgia so far! Thanks
histhistle99 1 year ago