P90X - HOW TO GET RIPPED SHOULDER AND ARMS - motiv8fitness.com

[terandres90]

Thanks alot man, this really helped

[ishereal03]

Your dog is like HEY HURRY UP lol

[chaoshart]

how many of counts of each exercise u do?

[DJCAPONE124]

Wow thank you :)

[naninhososa]

Dude u r great thanks 4 ur good tips!!

[vinny111]

ok i i have been doing p90x since december but i only can manage 30 mins at a time ive been sticking with the first 3 week program for 3 months but not been doing it every day and had week off here and their,but now i am serious i am gonna start the classic week 4 this week and just go on from their i wanna bee ripped gotta try motivate myself but when i cant complete sets i get frustrated ?

[vinny111]

if i stick to p90x how long will it take to get ripped??? i have lost alot of weight already from Being Raw Vegan now i wanna be Ripped???????????

[BBCoachChris]

@vinny111 : 90 days. Check my site, motiv8fitness*com , here to help!

[khan020202]

I will be honest, i am that guy thats starts swinging and uses unnecessarily heavy weights, but like u said I lose my form, and I usually get injured.

[BBCoachChris]

Glad to help! Always taking request.

Chris

[thunder69sm]

well said.