I can't even do one pull up but have always thought of being able to one day. Would love to get help on how to get started. BTW, I'm a female.
heavenlee1972 1 year ago
@heavenlee1972 Do a lot of excersises that work the same muscles. Static holds, inverted rows. Stuff like that.
StriveParkour 5 months ago
I can't even do one pull up but have always thought of being able to one day. Would love to get help on how to get started. BTW, I'm a female.
heavenlee1972 1 year ago
@heavenlee1972 Do a lot of excersises that work the same muscles. Static holds, inverted rows. Stuff like that.
StriveParkour 5 months ago