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Some of dope Dr. M Ferarri's clients: Berzin suspended 2000 elevated hematocrit, Bortolami 2003 cortisone, EPO, Ciapucci 1997 files seized, Landis 2007 2year ban, Mazzoleni 2008 2 yr ban, Mentheour 1997 EPO, Moser 1999 doping, Riis1996 epo, hgh, cortisone, Simeoni 1999 suspended EPO, Sinkewitz 2007 - suspended testosterone, Vinokorov 2007 suspended homologous transfusion - He advised ArmProng & 2004 US Postal team to 7 tour de france wins - figure it out, deny truth, be blind. Dope Strong!
musicNsoccer 8 months ago
How heavy of a kettle bell would you use for the "endurance" sets?
mattk330 11 months ago
@mattk330 depends on how strong you are - maybe whatever would take you about 50 reps till failure. experiment.
MrOdsplut 8 months ago