Tick Tock Ball Back Super Man Split Stretch

[cheercoach4ejs]

Why are they practicing without mats???

[cheergirl5561]

twist out of the heel stretch and let go of the hand of the flyer that holds the leg and put your hand on your hip:)

[CherioOwnsU]

Cradling is useless if you are twisting out.. Sponging/Pop downs are better... So no. If her bases actually catch her like they did in the video then she shouldn't injure herself...

[LiLCRAZiEEBOO]

Oh it was really good . . ! I love how you guys have fun at practice :)

[nydneydoodle]

It was really good i think why the middle flyer is shaky after coming up from the superman is because her arm was still connected to the flyer that was holding her foot. If she let go and the side flyer was only holding her foot and the sides turned out to the front it would be a lot prettier. Anyway it was good! :)

[music77freek]

ahh that was pretty good... but a major warning things can go seriously wrong if ur laughing even at the end..... and u mit want to start cradling more dropping them like that can seriously injure their ankles

[Toboa98]

Would the tick tock at full be legal in level 3? Xx

[McKennaLynne]

@Toboa98 I'm a senior 2 and we tick tock in our routine.

[TheNicoleJennifer]

this is great =) my team is doing something a lot like this for our competition pyramid this year and its much harder than it looks lol my favorite part to do is the ball back

[eaglecheer09]

As a base you need to make sure you are holding the fliers foot correctly. Your fingers need to be over the toe and your wrists should be as close together as they can be depending on the size of the foot. That will give you a good grip on the foot. Your coach should tell your flyer to not "toe". It is also helpful to tell your flyer to pull up their big toe. If they focus on pulling up their big toe then they will not point their toes. Also make sure they are squatting with their knees :)

[sis2bub]

ok, Im basing and I base one of the side fliers how do you keep them from going on their toes and falling forward!!!

[coachjodi22]

Getting there! Just PLEASE ;-) practice on mats! It's so scary to watch groups learning new stunts without mats because no matter how good you are...accidents can always happen!

Good Luck girls!

[MONNsterr10]

watch your timing and tell your flyer in the middle group to STRETCHHH

[whitetigerpals]

WHOOOO!!! Christian cheerleadersss!!!! YES! :) <333

[glitterwheel16]

boring.....

i was more focused on the kids climbing thebleachers

[tantoga]

wow. we cant do anything like this.. props

we cant even do a damn basket! soo yeah HUGE props!

[Amandable94]

i have those black and red basketball shorts:) lol good job. this is cool!:)

[purplerose5000]

Okay they first stunt that went up on the left was really bad and the two side stunts should go up at the same time it will look cleaner and also the middle flyer needs to tighten everything and the stunt will be soo much better!!

[CHOxo26]

thats cute :]

[eaglecheer09]

Since we are a high school squad from washington state we do not have "levels" but our school size is classified 2B which means our enrollment level is from 93- 203 kids. So we are a very small school that competes with schools that have more then 1300 people.

[darkcheerleader84]

what level is this?

[Alisabeth13]

the girl may need to stay tighter, but cupcakebuddies100 needs to learn how to spell.

[cupcakebuddies100]

girl in the middle needs to stay ALOUGHT tighter. -.- not impressed and funky timing asswell. keep on trying hard.

[Girlsareawsome4]

you guys hd REALLY BAD timing thats why the girl in the midle was off ballance!!

[BeachBlondee97]

we did the exact same stunt except with out the splits

[budgirl123]

omg! we did the in our comp! a squad 7th and 8th graders! we had a half then the egg then superman then up to a half and it was pretty good cuz r HS does tht we got it awesomely!

[breazybaby]

lmaoo@ okayyy it looks alitttle funky lmao

good girl ladies

[xxjamiexx38a]

clean it up and ur golden

[christineecook]

Sweet! when I was in HS we did something very similar for part of our homecoming routine :)

[13Shellygurl1]

awesome stunt!

[allycat316]

i wish we could do something like this but we only have like 7 girls so we can only do one stunt group and a sholder sit

[lilazncutie29]

omg we have 2 do a similar stunt and i can neva get up der without fallin or i can neva get da dismount rite idk y

[TheBestBeoches]

that was really good great job

[eaglecheer09]

they are our coaches children who are climbing way back there because they would throw balls that would get caught up there. and since those are electric bleaches its not like we could just pull them out. everyone was safe...no worries.

[wendyisafarmer]

and the whole time people were climbing on the closed bleachers youre not suppossed to climb on behind ya'll. haha! great job.

[yodiddy15]

we do something similiar to that on my cheer squad except we have 2 people doing the splits and ball back

[YourMissBecca]

woah!!that is really good i really want to show this video to my squad=]

[xhugmeimdutchx3]

Props to the Christian school cheerleaders. I go to a christian school too and sometimes its rough to find enough people in a private school. This is a pretty cool pyramid, i'm sure u've cleaned it up!

[eaglecheer09]

yeah i completely agree. we didnt exactly have the perfect hand placements but we just wanted to try out stuff.

[happybuny2]

ok i don't get it

where girls show off cheer stunts they JUST learned, and people are all "my team is soo much better" blah blah blah

do they understand no one cares?

anywho, that looked really cool!

i can't wait to learn something like that...i'm a first year cheerleader

:]

[smileykylie63]

that looks really fun

[starzviperz]

we do way better stunts

[tcattell16]

well that is really mean!!!!!!!!!

[memphissohood]

i love doing that its so fun but scary

[sweetcynthia1995]

not all that greatt. ? thats too easy for a highschool team to be doingg.. im in recreation & we r going to vegass for nationals in aprill. && we do our hitchess wayy better.. try sometime coolerrr.

[eaglecheer09]

thank you. but i was not really asking about what your team was doing. this is just us having fun at practice.

[stephanie8DD]

That was really good! To fix the awkwardness in the end just have the flier on the right (the side the middle flier heelstreches on) grab her leg instead of the arm. Other than that though, awesome stunt!

[Karatefreako]

Thats cool, except at the end the middle fliers position was kinda weird 0_o

But nice XD

[erica7727]

If the sides pull the flyer up each time shes flying in the air, it should work out perfectly. :)

we do the same stunt minus the split and tick tock.