Added: 3 years ago
From: yogatoday
Views: 30,000
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  • I just want to thank yogatoday for your therapeutic knee exercises. i was able to eliminate my knee pain in and out of postures. Your class is amazing. I love the way you take the time to slow down and walk through each posture. I also love the corrections you give for each asana! thank you! thank you! thank you!

  • when do u stretch that camel toe

  • Thanks. I have runner's knee and will try for a few weeks.

    Vinh

  • I am the world's biggest skeptic and I find 99% of yoga to be a big yawn but this really works! I have had foot issues for many years and this really helps, particularly after a long day at work or long car drives. Thanks for posting!

  • thank u for this it helps a lot

  • bad yoga teacher caused me much damage ....your little video is better than any of the physiotherapist s at the hospital THANK YOU

  • thank you so much for this excellent video!

  • Nice name.. my name is Neesha too :D.

  • btw Theraputic Knee Excercises is spelled all kinds of wrong!!

  • @silver9mm Haha yup.

  • @silver9mm Yeah but did it help your knee Captain Stickler.

  • @silver9mm not really, they just forgot the E. who cares

  • what if i have huge hands?

  • use the tips of your fingers instead

  • that actually woks

  • great ideas, thanks!

  • thank you!

  • namaste!

  • thank you :-))

  • This is a very helpful vid! Thanks so much for it, I'll add it to my practice!

  • Ahhh yes, the other left Neesha... (kidding).

    Nice seesion though, thanks!

  • This channel kicks ass! Thank you so much.

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