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Just made my own home made bells. Work just as well as the real thing.
This is my favorite exercise since it hits pretty much everything.
warriorfire8103 1 year ago
Now your a fit guy ;o)
connecttoyourenergy 2 years ago
Gotta try these sometime soon, alot going on muscle wise great burn out exercise. Thanks ^^
ompadoo 3 years ago
I'm going to buy two of these!
tyciol 3 years ago
Very nice! I have one of those and it's quite heavy!
DaJackal05 3 years ago
I wanted to see him do it with his left hand. My left hand coordination sucks. While swinging my cement filled plastic bat wiht my left hand I spazed and hit my knee and broke it! (broke the bat, my knee didn't even feel it, lol)
ckobo84 3 years ago
That is beastly, Coach. Impressive.
Fit2Flow 3 years ago
where can i get that training tool from? Clubble.
tdid 3 years ago