Interview w BigPlayRay09!!

[genoperry]

ya'll are a big inspiration to me guys i've been lifting almost the same time as ray but 3 months earlier though and i'm younger this man has great size god bless

[BigJsExtremeFitness]

@genoperry Thanks for your support. 

[53Fatih94]

All of them are nice guys man, Big J, Ray, Hodgetwins, Luimarco. So much respect for these guys.

[BigJsExtremeFitness]

@53Fatih94 Much respect back brother. Thanks for the support.

[AlabasterHero]

hey big J awesome interview! ive been playing around with your carb cycling cutting diet for a couple weeks now and having amazing results. i still have about 6 weeks left on that (pending), but i like to plan ahead. i want to try to carb cycle on my next bulk to minimize fat gain. obviously, i know the basics (highest carbs on legs and back days, moderate on accessory work, low on nonworkout days), but is there a cookie cutter way to figure out how many carbs to eat? like body weight + x amt?

[BigJsExtremeFitness]

@AlabasterHero Hey brother. Glad the diet is working for you. You hit it on the head with high, moderate and low days. That's the way I've done it for years and seems to work when applied. best wishes to you and keep me posted on your results when you start to bulk.

[steven288]

this motivates me to get lean...

my arms pumped are 19.1" , and look a lot smaller than Ray's...... no tan (white guy), and bodyfat at around 20%... (dropped 15lbs in the last 3 months, 15lbs to go)

[BigJsExtremeFitness]

@steven288 Congrats on your weight reduction brother. Leaner is better when trying to see the definition. Keep up the good work.

[ItachiUchiha004]

I have a dream...that one day white people and black people...can get swol together...

[BigJsExtremeFitness]

@ItachiUchiha004 It's a reality brother.

[ANewStart360]

nice job fellas

[BigJsExtremeFitness]

@ANewStart360 Thanks brother. We had a blast.

[turbanless]

thanks BigJ...brilliant interview!

[BigJsExtremeFitness]

@turbanless Thanks brother. We had a blast.

[WatchVenusSpa]

Only 6 years to get to looking like that and lifting like that? Amazing!

Good stuff here. Ray is definitely one of the best guys to learn from on Youtube when working on your weight training! :)

[BigJsExtremeFitness]

@WatchVenusSpa Thanks guys. Absolutely. Ray is a great guy.

[staind132111]

did someone knock a drink over at 8:11? lol. anyway... gotta love bigplayray

[BigJsExtremeFitness]

@staind132111 I think it was the waitress pouring a glass. Yes BigPlayRay is the man. Thanks for your support.

[iheartbooty]

man 2 great people .. 2 great beast ... good video guys!!!

[BigJsExtremeFitness]

@iheartbooty Great comment my friend. Much appreciated.

[danielnator]

Its so nice to see people from the fitness community on youtube get along and work together. Love the positivity in your channel, great motivation!

[BigJsExtremeFitness]

@danielnator Thanks brother. We are all brothers and sisters in IRON!!

[grimmersnee]

cool interview..

[BigJsExtremeFitness]

@grimmersnee Thanks brother.

[solerican93]

Now workout wit TWINMUSCLEWORKOUT!! Dat b epic! Big rays a beast!!

[BigJsExtremeFitness]

@solerican93 Working on it brother.

[ruby33309]

keep it up masn hes lookin good bro

[BigJsExtremeFitness]

@ruby33309 Thanks brother.

[shknbke027]

I found you through the Hodge Twins a while back and I could not be happier about it. I'm trying to bulk up from 145 to around 170 in a year and a half's span so I look to your videos for inspiration and help.

[BigJsExtremeFitness]

@shknbke027 Glad to have you brother and best wishes in your gains.

[NaturalMuscularity]

:-) so much respect for u BigJ also big up ray and all his mates

[BigJsExtremeFitness]

@NaturalMuscularity Thanks Antony.

[lambo5277]

Awesome guy!!! He should be competing for sure!!! But I understand why he doesn't!

[BigJsExtremeFitness]

@lambo5277 Thanks for the support.

[skipcloudwalker]

Big Play and Big J!! Awesome interview meng..

[BigJsExtremeFitness]

@skipcloudwalker Thanks brother.

[OptimalFitJen]

Excellent interview!! HAte that I couldn't come down there and train with y'all!

[BigJsExtremeFitness]

@OptimalFitJen Thanks Jen. Was hoping your guys could have made it. Maybe next time.

[Ramul]

You are such an awesome humble person Mr. English! a great sportsman and a really good interviewer! I noticed Ray is getting bigger and biggere too! he is also such an inspiration, He reminds me of myself. Being an ecto, and got to a point where I got so tired of not getting the sexy women that I wanted :b now I have worked out for 2 and a half years, on a daily basis, and just like Ray says, it's soo addicting! I love it! you guys keep it up! you always make me want to continue this great sport

[BigJsExtremeFitness]

@Ramul Glad to help out brother and thanks for the support.

[boby6]

awesome Big J I got shoulders and trics tonight gonna do the same workout as you guys

[BigJsExtremeFitness]

@boby6 Crush it brother.

[alekzander93]

workout and interview with the hodge twins would be so awesome!

[BigJsExtremeFitness]

@alekzander93 Yes it would.  Working on it brother.

[king40796]

Workout and interview with hodgetwins:D

Great interview bigj

[BigJsExtremeFitness]

@king40796 Thanks brother. Working on it.

[Bissuettyy]

Nxt  INTERview /WORKOUT: The Hodgetwins

[BigJsExtremeFitness]

@Bissuettyy Agreed. Working on it.

[curry33343]

You guys are the best ...

[BigJsExtremeFitness]

@curry33343 Thanks brother.

[BigShotLDN]

good interview, interesting.

[BigJsExtremeFitness]

@BigShotLDN Thanks brother.

[mustgetmuscles1]

That was a great interview. BigPlayRay is just a good dude and I loved the interview style and questions you asked.

[BigJsExtremeFitness]

@mustgetmuscles1 Yes he is. Thanks brother.

[ADTT71]

He looks like a nice guy!

[BigJsExtremeFitness]

@ADTT71 Very much so. Thanks for the support brother.

[p0k3sMoT42o]

Such a great, modest guy. If only more people were like that.

[BigJsExtremeFitness]

@p0k3sMoT42o Yes he is. Agreed.

[vFighterHD]

Need some help here. if i only do flat bench press and no incline bench press. will my chest only be bigger on the lower part? or will the whole chest area get trained? would really help if someone could answer.

[0NLYUSEmeTROLL]

@vFighterHD Incline uses all of your chest, flat will not train upper chest

[vFighterHD]

@0NLYUSEmeTROLL so doing 4-9 sets of incline is better then 4-9 of flat?

[0NLYUSEmeTROLL]

@vFighterHD Do both, do flat bench press or flat dumbbell press, and do incline bench or dumbbell press. Mix it up, that's how you get the best results

[BigJsExtremeFitness]

@vFighterHD I've always tried to incorporate inclines via Bar,DB, or machine at least every other chest workout brother.

[MrNikeMike77]

workout with the hodgetwins!

[BigJsExtremeFitness]

@MrNikeMike77 Agreed. Working on it brother.

[VonRagn]

great vid =)

[BigJsExtremeFitness]

@VonRagn Thanks brother.

[KainanRa]

That was a great interview with a great guy. Thanks for making it happen.

[BigJsExtremeFitness]

@KainanRa Yes it was. Thanks brother.

[amermuscle]

Very nice video j as always ! U guys keep up the hard work and intensity !

[BigJsExtremeFitness]

@amermuscle Thanks brother.  Will do.

[ninjabic]

Awesome interview. The inside story with BigPlayRay. Lol

[BigJsExtremeFitness]

@ninjabic Thanks brother. Yep.  The inside story. Ha. ha.

[Simplimax]

The only thing I can think of that I don't like about BigPlayRay is that he "believes" in NO products, even tho they are basically a gimmick! Other than that, he's just an incredible and positive guy with charismatic personality, great attitude and solid advice, and this video shows it nicely - well conducted interview, good job BigJ!

[BigJsExtremeFitness]

@Simplimax Thanks for the support brother.

[MrCyles]

yeah BIG J ! finally. ive been patiently waiting for these videos. great stuff as always.

my shoulder workout tomorrow will be off the hook, im telling you !

you guys are helping a lot in terms of motivation and intensity

[BigJsExtremeFitness]

@MrCyles Glad to help out brother.  Did you CRUSH your shoulder workout?

[MrCyles]

@BigJsExtremeFitness sure! i trained hardcore, intensity rules !

[pasztoradam1988]

You interviewing him like a pro. Great video,appreciate your hard work,and the time what you take to make your videos,keep them coming. :)

[BigJsExtremeFitness]

@pasztoradam1988 Thanks for the support brother and will do.

[gripster1986]

love the interviews man keep them coming

[BigJsExtremeFitness]

@gripster1986 Thanks brother.  Will do.

[ilightbite]

do twinmuscleworkout too :)

[BigJsExtremeFitness]

@ilightbite Working on it brother.

[shurdawg]

The thickness from big J's chest to his back is thicker than I am from my left shoulder to my right shoulder... if you know what I mean..

[0NLYUSEmeTROLL]

@shurdawg Youre as thick as a 10 year old girl?

[shurdawg]

@0NLYUSEmeTROLL Naw but your as smart as a 10 year old girl, my joke was a sarcastic one, of course im not that small, I was just complimenting the sheer size of big jay from chest to back.

[0NLYUSEmeTROLL]

@shurdawg Joke, its a four letter word. Ever heard of it?

[BigJsExtremeFitness]

@shurdawg Thanks for the support brother.

[mrcockston]

hey big j try to get the hodge twins to workout with you........

[knowledge25k]

@mrcockston That would be really cool!!

[natedoggnitin]

@mrcockston that would be hella funny

[BigJsExtremeFitness]

@mrcockston Working on it brother.

[mrcockston]

great job big playa and big j love the interview........

[BigJsExtremeFitness]

@mrcockston Thanks for the support brother.

[Poienelli]

I'd be good if you hooked up with the Hodge Twins for one of these great interviews.

[mentoo1234]

@Poienelli I agree

[BigJsExtremeFitness]

@Poienelli Agreed. Working on it brother.

[apelontiq]

Keep up the good work.Thank you both for your hard work , dedication and time you put in these videos for us!

[BigJsExtremeFitness]

@apelontiq Will do and thanks for your support brother.

[MrBeastuk]

Great vid

[BigJsExtremeFitness]

@MrBeastuk Thanks brother.

[xxpuertorican]

Martin Luther King would be proud:D.

[BigJsExtremeFitness]

@xxpuertorican Thanks for the support brother.

[TheGU174RM4N]

These interviews are really cool.

[BigJsExtremeFitness]

@TheGU174RM4N Glad you enjoy them brother. Thanks for the support.

[yoyoandrew123]

love your videos man. you and ray are my favorite workout channels !!!!

[BigJsExtremeFitness]

@yoyoandrew123 What a compliment. Thanks for the support brother.

[andrewp369]

shiiiit big j u got 7k subs!!! i remember when you had 900 jheeze keep postin consistantly hopefully you get partnered soon enough you deserve it

[BigJsExtremeFitness]

@andrewp369 Thanks for the continual support brother.

[wmontano8]

Great vid Big J, great interview, BigPlayRay is a beast, keep it up bro

your boy, Will

[BigJsExtremeFitness]

@wmontano8 Thanks Will.

[CampbellFitness]

Great job with this.

[BigJsExtremeFitness]

@CampbellFitness Thanks brother. Gotta make it to your neck of the woods to do the same with you.

[blackishlovah123]

Awesome

[BigJsExtremeFitness]

@blackishlovah123 Thanks for the support.

[FlekkeD]

He's becoming a beast that's it :D Great vid Big J!

[BigJsExtremeFitness]

@FlekkeD Yes he is. Thanks brother.

[TheThrillll]

Awesome man!!



[BigJsExtremeFitness]

@TheThrillll Thanks for being the first INTENSE comment.