Leg Extension 100 down drop set

[env27503]

Woow you are doing it all too fast! Relax dude.. Do you think 100kg is much?

[bigbillbob88]

wow ur solid considering im the 14 year old that can do 200kgs extentions and i could do more i just cant find a machine heavy enought haah pussy

[billy2918]

if I do a single set I can rack it, but why don't you try this method and tell me how your legs feel, not only that, but when you get to be 25 years old and can't walk because you completely destroy your patella tendon from doing heavy leg extensions all your life you let me know ok smartass...

[LegendaryGoetz]

@billy2918 dont listen to that little shit... he probably hasnt even sat on the machine in his life, let alone gone to the gym... btw nice Body, solid.

[bellumclan]

You sure about u doing 200kgs..that's roughly 400 something pounds...

[0Ukuleleboy0]

sats :D ???

[abcforyou]

i dont think so

[ojlhab]

vjk,chj,mhj

[JuanVoyce]

why so many reps?

[DrewGymRat]

yeah. hit the legs with squats and leg press but first pre exhast with 4 sets of 12 rep leg extensions.

[FaRtNoooooget]

i don't understand why you're getting people marking you as a bad comment for a valid question...