How to bonebreak tutorial

[Gtamovies144]

CHino loco

[cmh247]

This is the best bonebreaking tutorial on YouTube!!!! I've been practicing with other methods for months and I can bonebreak but other tutorials only show you how to loosen your muscles and not your BONES!!! This shit is dope ive only been doing it for a couple days and i can already feel a big difference. THANKS BRO!!!!!

[JerkinTight]

you gonna cry like a little girl lol(: that was funny

[pindropkingb]

i can do it

[SMotionProductions]

I used to bone break like you then i took an arrow in the knee

[TheKradia]

How long is the stick? :) Does it matter what material the stick is made of?

[darrenoo3]

i used to get pain in my left elbow now im getting pain in my right elbow and muscle in the fore arm ? do i just need to keep stretching?

[1MarquisATorres]

lmao i did this and my shit popped, started to click and crack with a pain. now my right shoulder cracks alot and the collar bone is a tab higher then the left but my left shoulder is flexible :) dont use a stick use a rag or belt and stretch like this, do One shoulder at a time, :) it helped me alot! hopefully ill make a tutorial!

[chinafbleezy]

@1MarquisATorres u laughing but i guess u aint get it right u aint strecthing right cus my bones are loose plus this vid has over 15thousands views so i guess im doing sumthin rite

[1MarquisATorres]

@chinafbleezy never said you did it wrong and i clearly see the views lmao i even liked your vid lmao but my bones are also loose. i did your stretches for two weeks then something in my shoulder popped. sides of my wrist was almost touching each other on the stick too, idk if its supposed to do that but sh.t was Painful. so i used something soft like a rag where my wrist can actually bend the right way for the bonebreakin!

[TonyGWolf]

HHEEEEEEEEEE!!!!!!!!! 8D I'm gonna brak some bones!!!!!

[54321ade]

this shit is bad for you but nothing gna stop me doing it!!!!!

[strykerlll]

my sister is 10 and i want her to learn bonebreaking cuz she is pretty flexible.

[Mragdoll]

not FOR ME!FOR yall!lol

[LaveeraProduction]

maad. suh china vision. check out mi colum, and give me some advise on it. mi very intrest in bone breaking

[TooonOgh]

that shit dead aint hurt boii

[king717washere]

how long did it take you to simple bone break ?

[Nujabeast]

you lied, you know that? you said i'd cry like a little girl, you lied. i didn't cry like a little girl, i cried like a little bitch

[ZexonLamez]

He right you gonna cry... yo shit gonna feel like you broke yo arm.

[chuckabuck76]

yo how long did it take you to get really close to the middle? and how long should i stretch for a day?

[MRJUGGERNAUTSILLz]

wow the deception...i thought this was HOW TO BREAK BONES!

[killahking8]

yew gone cry like a lil girl...ima keep it a 100 witchall...xD!!!!

[StayJerkin420]

@unexpectedparryhall if you stretch nd stuff like dat, u should be fine

Just make sure u practice wit da stick like he did in da video

[unexpectedparryhall]

is this harmful to my bonese? will i get any sickness when i age? like joint problems?

[MrKIDxUP]

ok i can do it back but can you make a tutorial on how to bring it back up easly cuz i caint do it

[keansyl]

Hey china just wanna say you are a big inspiration and thank you for sharing this. Just one question have you ever heard of anyone who has dislocated their shoulder trying this and had to go to hospital? Because i wanna learn this but being a science student i know all too much about the anatomy of a human so it's kind of scary trying it

[54321ade]

bro, i can pop it back with my right arm, when i lock on, but thats all i can do, what other stretches shal i do to do other bone breaks? any help any1?????

[secdo1sbk]

im not double jointed can i learn this and be a bone breaker

[itzkidfresh]

@secdo1sbk yes you can, im not double jointed and im only 13 and i can do a lot of these bonebreaks now

[OSCARTHOMAS17]

Okay im very double jointed n my arms an gettn to the point of my shoulder's im using a belt instead of a stick would it have the same outcome as a stick? How often should i stretch my arms? Are there anymore stretches i should do beside that? Sorry mane if i ask alot just really wanna learn to bonebreak/flexn only because i dance. Aye thanks for the video an help with it.

[OSCARTHOMAS17]

Okay im very double jointed n my arms an gettn to the point of my shoulder's im using a belt instead of a stick would it have the same outcome as a stick? How often should i stretch my arms? Are there anymore stretches i should do beside that ?

[TheUltraCA]

dam man this really helps man :d

[54321ade]

It herts and my shoulder is clicking and aching all frew out the day, shal i stop and rest it ??? any advice any please ????

[HotAndFlyTv09]

im sorry to say ths but this shit rel workssssssssssssssssss....i been doing this 4 2 weeks and i lied and told ppl i can bone brake...so in class a friend told me to do it i said im not in the mood..so i just went back a lil but i felt like i can go al the way back so i did and it went back...he was like ''see i told he can do it'' but as my arms hurt i was thinking ''oh shit i did it'' all the girls get wet when i do it...thanks bro ;)

[KVNxx]

question: my arm that goes down hurts more than the arm that pops out, does that mean im doing it wrong?

[chinafbleezy]

@KVNxx strech more and rest your body 

[54321ade]

@KVNxx SAME ME BRO? any tips

[dasociety129113]

do u hv to angle ur arm like at 1:52

or can u just not angle it an keep going an pop both at same time

[bboypinoyboy]

I cried like a big girl

[INFLAUMOSJERK]

"get a stick you se this stick get a stick man" xD

[misa94tecktonik]

awesome dude :D

thnx 4 tutorial :)

[CooleyGetsOff]

Got a question, I didn't really practice the whole "Grab a stick thing"(I probably tryed it about 3 or 4 times..) but one day I was actually at school just seein' how far i could bring my arm and I just started twistin' my shoulder and it popped out and I was like "Wow" I didn't even realize that I popped it at first. But my question is I did'nt really practice and I know I'm not double jointed but when I popped it didn't hurt why???

Ace Cooley(Reckless Inc/KillOffGang)

[0MglTzAlECks]

Yea do about a hundred of those at your own pace and youl feel the stretch

[MiniMonstaa]

did u cry like a little girl??

[TheOnepiece93]

holy shit look at this dude at his arms man he bone breaks like I drink water man

[SimplyyMeSHAY]

Immm Extraaaaah Scraaaed i dont wanna cryy but imma tryy

[iTBeUhhTragedyy]

Yoo if anyone here was wonderinn anyone can bonebreak but it is easier for skinnier people and no it wont make your muscles weaker if your a boy builder and you will never pop or pull a muscle as long as you go at your own pace and dont get someone to force it through

[NoeyJokerInc]

Can You Still Bone Break If Your Not Double Jointed

[ChevyUNOxZero]

@NoeyJokerInc yeah/

[iTBeUhhTragedyy]

@NoeyJokerInc yess anyone can bone breakk

[Scratchdoubles]

Song name pl0x?

[Scratchdoubles]

Song name pl0x?

[Usherfan1211]

can anyone bone break

[PatMaejor]

is it gonna mess up ur are and make ur muscle lose strength.?

[DeeperRootsz]

this nigga so funny lmao..

[ineptify]

This is definitely easier for skinnier people, but everyone can do i if they work it.

I can do this naturally.. grab one hand with the other and just snatch it over my head

[ineptify]

This is definitely easier for skinnier people, but everyone can do i if they work it.

[HolaBabyMilo]

i didnt cry like a little girl but once i started hooking up fingers doing it, omg i yelled hard -_- but i got it =D

[brucieboii01]

ima bigger dude can i bonebreak?

[HolaBabyMilo]

@brucieboii01 any one can bonebreak theres no size limit

[PopBreakAndJerk]

yu gunna cry like a lil girl! haha thanks for the inspiration

[herbrandon07]

hey nice job on the tutorial but how long did it take u to get use to pulling the stick back that far behind ur back?" did it just come natural to you or were you not able to do it at first? what if u cant reach and pull the stick back that far?

[LilDonnyDon]

how long did it take you? =D to finally get it down

[DWade0322]

Ok I have just popped my bone out without the stick but one I can't turn the other arm... And now as I try to do it my arms are beyond sore and I'm not as hype as I was n a battle... Wat do you think I should do... Should I continue trying without the stick or wait for the soreness to subside and then keep stretching with the stick?

[SIKJ0KER]

u dont really hav to be double jointed to bonebreak do you?

[datboi8701]

bro can yu do a cross arm tutorial pleez im beggin yu lol

[finesse27]

yooo waz gud b itz jacolby, son do a video on how to do dat wavee shittt lol dt joint b lukin livee

[pedrocalado14141]

how long is it to do this well?

[TurfOrGoHome]

yo man i can already do this but i cannot for the life of me do the X break i dont know how to position my arms...and if you do reply to this please dont show me that vid of that asian did with the tutorial because his isnt working for me and on a side note goog luck at loudVI

[Sendo1209]

i feel like my arm really gonna pop whenever i stretch it. it wouldnt pop though right? like it would just hurt

[chinafbleezy]

@Sendo1209 depends how u do it just take your time

[babysexjr]

@Sendo1209 its gonna hurt till you get it down

but i was born with it

[moochie305]

it only hirts a little to me when i first did it

[iTzAnThRaXxCA]

so this is a stretch? Pretty sick man. Are you double jointed at all?

[aznboi557]

Is this bad for you? For ur bones to be loose like that?

[murauder315]

@aznboi557 its hard to imagine that NOT being bad for your bones....

[krazyk11234]

whats da tune iin da beginning of da clip?

[chinafbleezy]

@krazyk11234 ask nigerian chief its his tune he left a comment in the begining

[Chief2Prince]

@krazyk11234 thats my tune its called cloak and dagger riddim mix you want it?

[BritBratz]

@Chief2Prince how can i get that tune?

[Chief2Prince]

@BritBratz here you go

[Chief2Prince]

@BritBratz here is my link to all the tunez I made so far

[Chief2Prince]

@krazyk11234 Wat up this Chief did you ever ghet that tune

[krazyk11234]

wutZz da tune iin da backround in da beginning and da end of da cliip my G

[Bugg39]

This really helpd man thnx alot

[IwannaBoneBreak]

ok man ill stretch i cant try every day cause my grandma doesnt now watt im doing and yells at me and tells me to put up the stick thing

[IwannaBoneBreak]

how do u pop it pop it man that shit is hard i can fell it ready to pop out all the way but it wont work

[chinafbleezy]

@IwannaBoneBreak keep practicin nd strecthin

[IwannaBoneBreak]

this doesnt work man

[IwannaBoneBreak]

ey china um i did it my bone is poppin out but i cant do the last part or the one before that its hard

[IwannaBoneBreak]

my bone wont pop out tho man

[IwannaBoneBreak]

china f bleezy um its kinda hard i cant pop my bone i dont feel any thing man

[animationtv90]

yo i did this shit with a belt that shit hurt as hell but it work i still dnt got it tho

[gerald2978]

how long will it take

[xxSageTUBExx]

are u from new york??

[chinafbleezy]

@xxSageTUBExx yes..... why????

[xxSageTUBExx]

@chinafbleezy hahaa i knew it, i cud tell im a ny native myself

[Christofferbergstrom]

that was useful :) thx

[boiboi12]

Yo China, I was wondering, do you think bonebreaking would have any long term effects?? Im scared to practice it because I dont know if bending my arms like that'll come back to bite me later on in life cuz human arms aint supposed to move like that!

[chinafbleezy]

@boiboi12 alot of ppl ask that question i dont think so maybe if you strectch alot and strecth daily and eat well and stay fit it shouldnt effect you later in life

[DWade0322]

Good shit bro... Finally yu got a real bonebreak tutorial up... But yea no lie that stick shit hurts lmfaoooo

[johncgirl]

Dang dawg! Nuh uh boo boo not even gon try myself LOL I'm a let u handle all that...cool ish though

[slickz90]

Thats was up man i already know how to do the basic bonebreak but i did it with a sock i tried it with the stick and it made it alot easier.

[smalltalk88]

GUD TEACHIN BRUH

[jhosophat]

what does this do?...What is the point?...

[jhosophat]

what does this do?...What is the point?...

[JHyyppee]

@jhosophat stretches your arms for bonebreaking

[jhosophat]

@JHyyppee The hell is bonebreaking?

[JHyyppee]

@jhosophat its a dance style that came from flexing, its been featured on americas best dance crew. ringmasters? you can look it up on youtube and find some sick videos of people doing it

[JHyyppee]

nice tutorial. when you stretch your arms and workout, does it mess up your arms?

[cLaSiK14]

lmao son said " u gon cry like a lil gurl"

[pppprosper1123]

GREAT TUTORIAL !

[08tymehereicome]

WHATS GOOD BRAH!? GOOD VIDEO

[Chief2Prince]

perfect my dud thats wassup and thanks for using my tune Bless up

[krazyk11234]

@Chief2Prince wuts da name of da tune my G

[Showoff34711]

easier with a belt... a stick will fuck up ur wrist

[chinafbleezy]

@Showoff34711 not my wrist.. my son mega taught me in 03 and eva since then we wus good a belt idk i neva tried that my arms is loose now anyway

[Showoff34711]

@chinafbleezy yea a stick works but i learned wit a belt cuz u have full movement of ur arms while you stretch... so its easier...

[chinafbleezy]

@Showoff34711 not my wrist.. my son mega taught me in 03 and eva since then we wus good a belt idk i neva tried that my arms is loose now anyway

[Flyasyoucantbe2]

@Showoff34711 yo i tried the belt and it aint been workin for me. how you u supposed to use the belt?

[terryagyekum]

good tutorial now ive been waiting for this

[JR717]

legit.. kus a niggah can't bonebreak.. i got more of apoppin style but i f i can throw this in it would just add to my style. .

[gasYOURshit510]

good lookin on a legit tutorial

[iluvsakura123]

yo man, sick vid, helps a lot yo