SarahFit Butt and Cleavage Workout!

[Wheat2688]

i want to give u a butt massage



[nathalienotw]

your structure sucks

[ploxpk]

3:23 if your just gonna do sex...?

[gopher3737]

great workouts, and you are cute. I think I might have to try these workouts sometimes!

[vajayjayfrendly]

My penis gets in the way of this work out.

[mybrainsbig]

MN Development has great tasting protein that mixes instantly. It helped me reach my goals!

[ghettokaiba]

thats an innovative move.I have added them to work workout prorgram

[lemon2901]

Hi! I love your videos! And thanks for this one I needed some exercise to shape up my butt.

[harry123679]

Pretty,frim,tight,...ass

[blondlicous03]

this is a workout to TONE the butt, not make it bigger, because that would mean there would have to be more fat there...and obviously by working out, it reduces the fat. so don't post rude comments saying "wheres the butt".

[ness968]

hey thanks for your vids. lost 25 kg ever since i started watching and doing the workouts in 2009 up to now :d

[gavaho]

@ness968 u had a 60pound butt :| lol :p

[lrrdz]

thanx for the vid....im trying to get in shape for the army. :)

[balasuriyage]

get lost

[buckeyefan16]

she has a nice azz

[warrenmvp]

Looking at the title I thought it was another Charlie James workout.

[beiba08]

yes just what i needed! i was wondering if this will also help with strength.

[RottingLegend]

Well it's working. DAYUM dat ass :}

[nit1221]

just tried this workout. it kicked my butt.

[moonshineonm]

Awesome workout!

[acidifiant]

69

[NUSHKILICIOUS01]

thank you sarah i love your vidss!!!

[VegeXP]

i expected to see some ass.. now i'm very disappointed grr

[spoogerification]

hand and knees tehe

[krazynikki21]

you look like a retarded dog....

[melissag0952]

Um.. did u know u have a yellow stain on ur shirt. But awesome workout...

[bbwhour]

@melissag0952 that's the adidas emblem of the shirt.

[IliveforHim1000]

@melissag0952 That's a logo

[iAlwx]

@melissag0952 lmao that's the Adidas logo...

[MissPrincess249]

i cant even do 5 pushups :$

[ZeroCandy]

@MissPrincess249 Keep working at it, the more you try to more you will be able to do :)

[ErinElizabethX0]

OMG that circular motion fire hydrant thing KILLSSSS my thighs/glutes! i do 40 on each side. i wanna lose weight from my legs. must be working! thanks sarah! youre awesome!

[ccfcrule]

Wow this is great my left bicept is getting a great workout

[katuray33]

love this sarahh

[mmmeijer01]

The exercises at 1:10 will also burn the lovehandles right?

[gabila1970]

the title of this video is wrong, should be called "SarahFit Iron Butt and Cleavage Workout!" ;)

[LIDSmuffinRULES]

@gabila1970 haha thats amesome :P

[Inrange2020]

Sarah, do you do your cardio on an empty stomach in the a.m.? Or does it matter?

I'm a guy who is in good but not excellent shape. I really want a six-pack abs and I feel like I'm close to having the proper information.

Thanks.

[klwewf]

You are so cute, sweet & fun. Your boyfriend or husband is a very lucky man. :)

[silicon605]

@klwewf YOU'RE A PUSSY AND SHOULD BE TUNING INTO MARC RUDOV "THE NO NONESENSE MAN"...........WOMEN DO NOT NEED YOUR TYPE OF ASS KISSING! GROW A PAIR FOR CHRISTS SAKE!!!!!!!!

[klwewf]

@silicon605 Who are you? Have we met, or something? You can't possibly have this big an issue w/ something I typed on YouTube, unless we crossed paths before. And, why so many exclamation points? You appear to be very unstable - going by your oddball post. Actually, save your reply. Talk to your therapist. I wish not to get involved with you. Thanks for your evident interest in me - but, no thanks.

[macluver35]

@klwewf Just for the record, people like that on here get on my nerves too....that was totally uncalled for. But anyways I think you handled that well. haha Ok well, bye.

[lookout11569]

i love you.

[FAVORITEMUSIC1995]

OMG so hot 

[frenchie3052]

amazing body

[BonjourElsa]

i like the workout! you're cool!

[toxicwaste0830]

thats sexy

[hawro]

your form kinda sucks

[justsobritish]

The fire hydrants would really help with my trail leg hurdle training as well, and I'm rubbish with trail leg. This is perfect. Thanks ;)

[kala12345678910]

lol fire hydrant cause shes like a dog pissing on a fire hydrant omg i laughed soo hard!

[BOSSIN1]

Where is the Butt and the Cleavage?! lol smh

[largec]

Good Question. lol

[xLuiKangx007]

Keep up the good work.

[HolyGhostman117]

Does this really make your butt look better??

[eurohim]

@HolyGhostman117 If you want a better butt, do heavy deadlifts or squats.

[jahlove111]

i need to gain muscles! what kind of workout should i do? and how often? please help :(

[ooiling082324]

Sarah, i was wonder that, everyday have to do all ? or it take turns i mean like monday abs, tues butt and following. hope know the right schedule. thanksss gal :))))))

[CallieeeKitty]

When it says do it 3 sets, does that mean that doing 10 reps on the one leg then go to the other leg and thats 1 set, or is that 2 sets?

[SarahsFabChannel]

@CallieeeKitty That is one set! So 10 on each leg equals one set, otherwise you would be uneven :)

[renstimpee]

0:51 ...and we call this...the dog pisser

[Cooter1Brown]

Nice ass.

[snickersaw943]

THANK YOU THANK YOU THANK YOU!!!

[daiser720]

luv the music

[baywatchrules12]

yummy

[Exordor]

i want to fuckkkkkkk you.

[JenniferSmilesNow]

I love this workout! When I'm tired but know that I need to stay on plan, this workout enables me to get in some exercises that easily flow from one to another. Keep up the great work! (My other favorite is the Secret Workout with a Celebrity b/c it is sooooo intense.)

[diethealth]

@JenniferSmilesNow Mine too! These are a few of the exercises I do most frequently!

[SuperMakeupdoll]

Very helpfull thx :)

[ema2d]

Can you please do more exercises usin the fitness ball or whatever you can use at home please? I can't afford to go to gym :( thanks a ton

[Michaud1287]

DAT ASS

[krngirlie89]

is this workout ok if i just do it by itself and adding a cardio afterwards or is it more of a supplement workout?

this seems AWESOME :) thanks sarah!

[Gman94Raw]

down ward dog

[marilacade]

I LOVE this workout!!!

I've been doing it for about 2 weeks every day and I allready feel sooooooooo good!! =D

specially now that here, in Argentina, it's spring and we got to get into that bikini. jaja

thank you! I'll be watching your videos

[willi234]

Love the "fire hydrants". Wouldn't they mainly apply to a male (dog) rather than a female?

[jdfox1]

Nice. :)

[jayneleez]

You are gonna be my best friend :D I will follow all your advices

[MyCameos66]

Thank you! I have put it in my favorites!

[jocko42]

and pretty cute tooo!!!

[markemmanuel78]

This is the first floor exercise I might actually like. Thanks Sarah!

[olternaut]

Yeah what HaiDisIsAlex said.

Couldn't guys do this workout too? Also, I have lower back problems. This workout should be able to help out with that too right? I mean, with the plank poses and such.

I'm getting ready to go cycling and I think I'm going to warm up by doing these exercises.

[mcflurey667]

This is a very good video, congrats sarah, diethealth and SarahsFabChannel are kick ass channels, the variety is brilliant some vids are workout ideas, others are good healthy foods to eat, some are just cool general knowlege and info on the fitness world. yes keep up the good work sarah :)

[parsonsmarcus]

This seems like an awesome workout, and watching Sarah do it makes it much more awesome! (:

[k14ce2002]

Cool way to incorporate yoga in the workout!

[flygirl0]

congrats on partner!

[themeaningoflife38]

wow you look great

[fitnessfan21]

Great video! :)

[jennarink]

what a great and fast training. i will try it soon :)

[1986ra3736]

SARA ERES TAN BONITA.

[liam7morris]

awesome :)