Bow Flex Ab training with Julian

[Wreakenrontard]

He does use the wheel! He does mention thee diet and he doesn't try to force buying a bowflex on you! Try WATCHING the video before you jump in with your negative comments...my abs are looking great THANKS TO THIS VIDEO!

[TomWeiss0]

You should mention diet. You can do these exersizes all day long but without proper diet you will never get the abs.

[hooligan0247]

Where did you get the ab apparatus attachment for the lat pull down?

[23ant23]

@hooligan0247 ...It's called the Inspire Fitness AB Bar. Just google it and it should come up.

[MrGordonification]

thats just masturbation not working out

[mrcodyhastings]

chuck norris the second!

[darthvato33]

Great video! Thanks for the post! You da man Julian!!!!!

[shalalahoobiedooable]

thanks for the insight guys, really helpful

[rocky038]

hey man you looked jack how can i get a workout routine like legs one day arms other etc. so on

any help will appreciate thanks 

[ronb1191]

Where did you get that ab apparatus you use at 1:10 in this video? Will it work on a Revolution? Thanks.

[Mmaxwell18]

Hey Jroc what supplements do you can, i jst recently got a bowflex can you give me a good routine

[Bigbananalaughs]

Where do u buy that hanging ab attachment thing?

[moneyjr1122]

das ist kuhel du bist shone vegistendiren

[bj616]

Great vid!!! Two thumbs up. I have a BowFlex Ultimate 2 I use 5 days a week.

[fjbutch]

Excellent mate. I have a Bowflex Extreme as well, and love it. Best thing since sliced bread...

[HELLIOSATE]

Great tip....

[leetha24]

I found this video really helpful. I want to work my abs but hate traditional on the floor crunches. I like the variation shown in this workout. Thanks for the tips!

[tekren6]

Will that wheel aparatus make your back stronger after training for awhile?

[jrock4j]

If anyone on here doubts that I have Abs check out my click on youtube AB Obsession and please know that I am here to help people save your comments unless you can be constructive

[jrock4j]

how can you see my abs I have ashirt on prick dont hate I am actually in the Bow Flex Commercial I am the one who says these are Bow Flex Guns learn who you are speaking of I am also a Wing Chun Instructor

[Final1x]

@jrock4j You smoke trees?

[JASTYROME]

someone who doesnt have abs is giving instructions? wow! the power of youtube!

[polorsport]

Where did get the first ab apparatus you used?

I know about the ab crunch. But, I've never seen that.

[housem69]

Good job man!