That's a hell of a lot of weight, so congratulations, but the proper ending position of the TGU should be with the weighted arm straight, perpendicular and controlled. It's remarkable how many heavy TGU's end with the weighted arm sort of collapsing under the bell, out of control.
I think that everyone who has posted a TGU or Bent Press video on youtube should watch this video, perfect example of full body tension and perfect form.
Brett Jones what is your body weight?
hellomynameis151 10 months ago
That's a hell of a lot of weight, so congratulations, but the proper ending position of the TGU should be with the weighted arm straight, perpendicular and controlled. It's remarkable how many heavy TGU's end with the weighted arm sort of collapsing under the bell, out of control.
hayflick 1 year ago
I think that everyone who has posted a TGU or Bent Press video on youtube should watch this video, perfect example of full body tension and perfect form.
jozo030 1 year ago
Awesome! Thanks for the inspiration!
jbgood3208 1 year ago
Holy crap that is a heavy KB to be using for a getup. It would kill most people. Nice work Brett!
golfprogress 2 years ago
When will the rkc put out a 60kg kb??? Nice work Brett!
john51880 2 years ago
Nice job Brett. Very inspiring as usual.
josephmachetepavel 2 years ago
Peel away the skin and there has to be an android underneath .. amazing strength.
gojilover 2 years ago
I dunno Brett. I think your roll to press was a little messy. I would also like to see more hip extension on step 4.
You've inspired me to go and buy that 48kg I've been thinking about.
mrdiko 2 years ago
Good job Brett,you are very strong!!!!!
vento32 2 years ago
the main difference between Brett and the other RKC instructors? The others may be strong...Brett is dynamite.
Mariokbtrainer 3 years ago
Brett is awesome :) thanks Peter for the upload
jockeBJJ 3 years ago
That sure is an awesome shirt Brett's wearing! I can't say that contributed to the feats, but it sure does look good! ;-)
Seriously, Amazing Work!
LoneStarJason 3 years ago
inhuman
dustinho88 3 years ago
Nice work Brett!
mstehle1 3 years ago