Caffeine (The Double-Edged Sword) - When and How You Should Use It

[eon001]

Great vid, I didn't realize how little I knew about caffeine until I watched this, Keep up the good work man.

[phatz631]

yea i just got to watch other videos then the one i first commented on to you cory and i actually like your videos you seem very informed..i have a hard time keeping up with some of things you talking about but still its not some meat head site and actually has useful information and i just quit coffee this week cause i could feel it hindering me getting tired mid day and needing more coffee and so on..

[lowcarbcory]

@phatz631 Yeah, caffeine will really fuck up your nervous system after abusing it for a long-ass time. If you get 8-9 hours of sleep and you STILL feel tired as fuck...and if you have a caffeine addiction....caffeine is usually the culprit.

[phatz631]

@lowcarbcory yea i abused it hard trying to lose weight, and it really caught up to me i just used coffee recently but now even that became a problem..so i'm done with it..i have green tea i drink but i think i'll cut that out soon to its not as strong as coffee so for now it's okay..

[jayfiver]

You got some cool videos man.

Subbed.

[lowcarbcory]

@jayfiver Thank you for the sub!

[Fadsmashers]

@lowcarbcory Epinephrine is pronounced ep-in-e-FRIN not epinafreen just sayin, thanks for info

[lowcarbcory]

@Fadsmashers Thanks for the correction...but who really cares? Let's just call it Adrenaline. lol we'll keep it simple.

[lowcarbcory]

@ pool19389: Yes, I can, but I'll have to buy some and use it first. Despite how hyped up Jack3d is, I've never used it. I will have to swap out my Rockstar drinks for Jack3d here once I'm back to mass building/hypertrophy training, which should be within a week. I will definitely post a review.

[WestlundFitness]

hahaha.. cuz you dont want it to get SQUISHED... BY A SEMI!

[lowcarbcory]

@ mentalshade: I've never bought stevia by itself, but I've had Vitamin Water Zero and Sobe Lifewater 0 Calorie which use stevia. I think stevia's great. I wish Rockstar would make a double-strength energy drink with stevia instead of sucralose. Maybe I'll e-mail the suggestion to them.

[pool19389]

Hi

can u do a video on jake 3d

[mentalshade]

awesome video cory. although I already use caffeine in the way i never knew the science behind it, now i know. also you can try stevia to sweeten drinks, it comes from a plant if that makes you feel better.