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  • I am an upper cervical advocate.

    When whoever is looking for an U,C,S, only be careful that you do not have anyone who practices cavitation.That is popping of the joints, like popping your knuckles .That does not adjust anything.

    Read upcspine, and that web page can teach whoever how to recognize an U,C,S,only care doctor.find one in your state even if you think you are all right because internal imbalances can be asymmetrically wearing down your spinal disks much faster than nature intended.

  • technique names on upcspine. knee chest is a good technique too. If it is in your area use it.Sherman Collage the place to go to learn U,C,S,only techniques. head is stable in a neutral position during adjustment thrust. Hand will be in you arm pit or grasping your sleeve. Knee cheat is in a seated position torso horizontal to the floor on a raised bench head turned to the right or left depending on what X rays.Adjustment thrust is quick on.one side of neck or the other rarely on both sides.

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