FITNESS - Full Body Blast Workout 1

[mastercybertron]

BTW

Im tottaly a fan of these videos. Shes so awesome at this fit thing and beautiful in her own right and knows how to work that bod. Totally didn't mean any harm and sound judgmental.

The thought crossed my mind that

When giving help one should just stick to the point he? ^^

[B0ssho99]

now this is what a real "natural" bodybuilder looks like... beautiful

[niveaskin1]

do you work a regulasr job or just workout?

[EsotericSanity]

this could possibly be the perfect women, muscular and still hot, you never see that)

[1235Rocket1235]

wooo nike :)

[Elisabethhhhhh]

I like ur belly....tell me how do u get that abs...and please dont tell me that u can get abs just if u do so how u showed in this vid...cuz I training much more than that I u still cant see my abs so clear xD

[nurbsenvi]

Why does she have to stay so overly fit all the time?...

[pow3rtr1p]

Because she's a fitness trainer, not a model. Retard.

[la1marcos]

5 stars for something else

[rrazzder]

She's gorgeous n' sexy !

[e22378]

yummy!!! Ilove it when she sweats!

[loldxx]

5 stars for great ass

[bobbymcbobbity]

more close ups on ur cleavage please

[4PacHooptiRida]

y thumbs down?

[TheEngcelot]

Shoulders are amazing!

[clustro]

holy fuck she's hot

[smokyjee]

and breathe!! Please breathe!! :-)

[muscle79muscle]

Sexy:)

[Xynl]

Fit women are the most beautiful women.

[ajm222]

wow!

[waterfaiery]

if shes havin trouble with her leg & arm staying up....theres no way ill b able to do it! my gosh!!

[DarkParadice]

"By the gods! If I can't have a body like triple H then give me a body like hers!!!"

[astafina]

i would love to have your abs, boobs, but i like my hips just the way they are. Great job!!

[csmootheyd]

you are stupidly hot, how the hell?!

[poopoopaula101]

LMAO!!!! nice

[SevenMinds777]

I love your sexy abs... What a beautyful girl...

[gottigatica]

I LOVE YOU BABY!!

[bigtonutz]

your in awesome shape! great job

[bongolow07]

I bet she could kick my ass lmao.

[SMALE15]

soooooooooo SEXY! WOOOOOOOOOOOOOO

[millienl]

how many of each do you do?

[DGSOCCERGIRL88]

OH MY GOODNESS her body is grreat! lol i wish mine can look like that D: haha

[jusesaro]

i wish she could be mine

[Jeevyg]

This just awesome!

I gave 5 stars just cuz she is in the video lol

[BlackMamba248]

nice bricks and biceps of steel she must be very hard and strong

[swsw88]

ur abs is beautiful just like u :)

[Momagiru]

zuzana is best

[UnderHips]

That would be murder on my poor knees. Will that work if I do it like a squat?

[DudeNumberOnePlus]

Well, biking is easy on joints.

[Lovesredheads09]

i bet she can bust open a watermalon with her thighs lol...

[stroknik]

woow wooow

[xBloodXGusherx]

She is soo yummy !!

[daantheman76]

the shox rock!

[supermih2000]

I LOVE YOU.

[jdfox1]

Love it!  Good video! :)

[kph123]

I gotta workout just watching this.

[SnakeEatah]

what the hell Zuzana? why did it take you so long to make another video

[VenusHeadTrap]

Why is it that YOU haven't made a video in over a year?

[rhyannjoedan]

wow baby u r so hot! ive been workin out lately, how about we make a video together?

[loseweightwidme]

WOW!m Just perfect you would give me inspirations to lose weight . Do you have children . Because I had 3 girls in 5 years and I gain so much weight . Need to get back in shape.

[ZeekyBoogyDoog]

She is hot, she is strong. She is smart. I want her

[naruto10177]

Lol, then you better start doing these workouts.

;D

[natureboyinyourface]

lord,she's in full bloom.

[youpi444]

Thanks for these New Exercices ... SnOOpy ;o)

[TheDiamond69]

hottest female body ever

[alex20707]

OMG!!! Do you need a spotter?

[girlzguy5]

who cares about the shoes, she soooo dammmmmmmmmmm HOTTTTTTTTTTTTTTTTTTTTTTTTTTTT­TTTTTTTT!

i want her now!

[rdhtchpepper21]

she gets more fit and more fit evry vid

[2mariebl]

That is great that you are into exercise & fitness. And post videos to share with others of your exercise routine.

[cyndi2379]

Yes The shoes are Hooottt...

[enjoylifeordie]

perfect anatomy of the human body

[geveente]

And It's Beautiful, So True!!

[calibrebom]

Zuzana, U rock !!! Love the new exercise, never seen it before. I'll try and do it this week!

[pasingonair]

I like your Nikes and i like your videos. Thanks for keepin our asses up from the couch. :)

[tinypuppies3]

l want my tummy to look like yours ah l can dream lol

[mv77vm]

Your arms are perfection, if I'm ever having an image of inspiration when I'm working out. It's yours, hands down.

[Cutchswife]

Love the new Nikes :)

[baybboy2k1]

Love the new SHOX!

[rocket881]

Arms and abs are looking amazing, even better than just a month ago. How the hottest woman in the world got even hotter is amazing!

[PerthKettlebells]

Christ almighty this girl drives me insane haha. Why cant they all look like that

[skmckok34]

You always had a great body but look at you now wow extremely sexy

[119Elias119]

What if we don't like the shoes?

Haha I rated 5 anyway.

[crazyconcerts]

Zuzana you are my inspiration to workout and get abs just like yours

[twim20]

i love your new long hair and your new place..congras on the move..

[metlguitar02]

Wow, your guns are getting bigger! must be getting ready to beat TheArchFiends record. 5/5

[14thSpartan]

cool dog, I think. sitting on the couch.

[lennyalt01]

if  you ever need a camera man im here for you..

[VioletClub]

This is most awesome! I must attempt these exercises.

[TrackerProTeam175]

Extremely HOT body! :) Thanks for sharing ...

[hotworkoutbody]

Love the shoes 10 stars!!!!!

[gogetter690]

is she wearing shoes? i must have missed that.

[chouchoo]

during the plank variation, do you think it would be even more effective if you did not lock your elbow? (keep some degree of bend)

[Suspence66]

no bending the elbow puts pressure on the shoulder joint and rotator cuff connection to the pectoral muscle. the plank is designed to target the abdominal muscles and the lower back muscles at the same time to maintain alignment. bending at the elbow turns the movement into a isometric hold of the chest.

[timsartsite]

wow she finally let her hair down

[hhunterdrj18]

HoTT!

[irisonrie]

I bet the guys didnt even noticed the puppy on the couch, colors of the walls, floors...etc.

[gregory49]

I like alot more then the nike shox ;)

[alpujols]

Love the new Nike shox you have!!!!☺

[jugyta]

i love ur shoes, ill get a pair :P

[phoenixdoane]

finally its you!

[meta4play]

Holy! That is nuts! 5 stars.

[onionhead007]

Freaking amazing body.

[ballin1471]

luvin da nikes.addias not kool.lol but u r gettin stronger.i been lookin at sum of your videos and it is helpin.

[ballin1471]

u hav been workin out.lookin good.even more tone lookin great

[iHateToRegister]

Hey dreamgirl! Can i touch please? :)

XOXOXO

[gacija]

you are the perfection in person

[blackquiver]

ohhh thats y u look like all bruced out...its in HD T.V. cool

[Banyuaigo]

...god, I love Zuzana and these videos. It's time she got some mainstream exposure. She is so ready to takeoff; she is exceptional.

[yossidlr]

amazing body

[MysteryRidahz]

One question that you did not answer yet, why do you say we should drink a bottle of water before eating?

[elchamber]

1. It will tell you in you are actually hungry for food. In that, you can decide how much food do you actually need than to accidentally over feed yourself.

2. The right amount of water will help start you digestive process to begin, than to begin mid-way into your meal.

[blackquiver]

i liek the place where u r filiming...looks like u have put on more muscel mass....bettter be carefull....bruce lee died of to much mucle mass.....

[mack89464]

LOL @ your Bruce Lee comment - hilarious.

[familyguy3001]

wow you are ripped

[DontFearNeoIsHere]

thanks

[dittoddr]

Lulu Lemon and shox is a good combination.

[onraj9mm]

there's a doggie on the couch!

hard to notice but anyways:)

great vid

[Timski97]

Hey so there is... More videos of the little dog please.

[jodilevers]

LULULEMON!!!!!

[dittoddr]

OH YEAH!!!

[yh16]

put the feature of shooting down te lights oof youtube xD

looking awesome, ok?

thanks for the excersises

[unlawf]

dude almost the same shox i got but your r pink mine r red coolz

[songbird4u]

Yup Yup

Damn,, I can' t wait to try this at the gym.

Girl u got me hooked..lol

( The men can't stop looking when i'm doing those wood chops,,hahaha,,

I now incorporate wood chops everytime I hit the gym..

[mastershake1000]

I saw her earlier videos and I noticed the improvement in her abs, but yet she hasn't mentioned how many times a week she works out.

[dudeman777us]

she is good, but she does not nearly have the power I do! bwwahhha

[petrilah]

I got shox as well

[bigjess71]

I honestly did'nt even notice you had shoes on.But now that you mention it,yes I do like your Nike Shox!!!!

[Azzaiel]

those shoes are awesome i need to re-buy a pair.

[itzmikeyd]

more women should look like this ^_^

[metal666metal666]

your boyfriend must be so happy...

but your advices are very good and pro

and over the time there is a good development noticeable on your body too...more than on my... =(

greets from germany ;)

[zuneluvr]

love the hairstyle

[xtracrazycute]

its weighted so its like lifting an weights

[juicyAK]

what exactly does the medicne ball do?

[UnderstandingAll]

adds weight

[toliverfive]

What happened to your workout room? Nice Nikes btw.

[juicyAK]

your body is amazing !!! how many times a week do you work out?

[ocelot8807]

i Love you

[rapunkill]

nice video, by the way how are the pull-ups going now?

[azt3c]

Hey Zuzy :)

What benefits did you get of doing core workout all the time ? besides an awesome body...

Do you do any other activity, so you can get the extra from doing core workouts ?

regards

[rmappita]

And I liked your new Nike Shox! =P

5 Stars

[paspas77777]

I second that! Hot Shox!

5 Stars and a whole galaxy.

[rmappita]

You have an awesome body! Keep doing your videos!

Take Care

Rodrigo - Brazil

[doomNgloom52]

You have amazing delts, amazing everything actually.

[xBloodXGusherx]

I can't help but think about other things than excercise when watching her videos.

I'm glad she makes these, they are helpful.

[7674Princess]

Isnt it hard to work out in those hoop earrings....lol

[harunabdassami]

Looking better every video!

[wasspoppin111]

gorgeous wudnt be the word

[Zoeebella]

Wow! Your arms and back look even more sculpted! Truely my inspiration and I love doing your workouts:o) Thank you!!!

[regalgs1997]

you look better than ever and who films you while your exercising

[emkplayboy6]

wow you have cut arms?

[PutoProzak]

She is supposed to keep her back arched on those sumo squats. Love the camera angles!

[MysteryRidahz]

I have a more interesting question, who is recording you when you are doing this work out lol?

And thanks for the interesting looking work out, i am going to try that later today, at 0:37? Looks painful , but i am in shape, so i gather i will be ok. Thanks

[papatintin]

Her husband gets to record her in all those poses...Sigh!

[Catastrophe420]

her hubby

[84anubis]

I about see new shoes, I so only joked, the as usual perfect body

[coldfusion34]

Im sorry but your crazy hot and the BODY WOW.

[BigHippiePat]

Workout indeed. Substituted the Medicine Ball for 20 pound weights and damn.

By the way, you look great.

[smileys02]

OMFG WHOOHOO I LOVE THE ANGLES

[mpett2]

Hey Z how old are you?

[MysteryRidahz]

I am guessing she is 28.

[beeniegirl101]

she's probably like 24 or 26 lol

[pkeranger6]

she looks about 23 to me

[pazios2002]

where are you? Did you guys move?

[mowz20]

FULL BODY

DAAMNN