How To Gain Weight on a Raw Food Diet, Ep152

[kopadarmano]

Thank you! <3

[PhabFaybianLuxe]

Love this and thanks for this!!! ***

[ovechkin100]

4 months ago i still ate meat and weighed 175. (im 6'1) that was march, and since my new diet i have gone done to 148.... currently at 152, i really need to gain some weight...

[BluefruitNMusicSnow]

"...early thirties..."

Wow! You look like and have the energy of someone in their early-mid twenties.

[bogdaiki]

So ...."How To Gain Weight on a Raw Food Diet" ...?...still didn't get it. All I got after wasting 10 minutes listening to off topic blabber was: eating salad and working out. Is that it?

[Helenelalala]

Respond to this video... build up musle. check dr. brian clement.

[Helenelalala]

@BloodRedChorizo musle



[aztecphilosophy]

Thanks for sharing your story.. I have a similar one, so it's nice to hear you talk about it.

[NuclearNympho]

great video...so many people need to gain some qurality weigth!

[TeenageRawFoodist]

oh yeah, this video reminded me to ask you, is it normal for my poop to be green when drinking green juices? ha, i just want to check that is healthy. :) thanks.

[yhrhrth]

Yeaa, cute, and has body awareness and the mindset of sharing, serving. nice!!

[hihosilverlining2]

wait, did she just say "in my early 30s"? Wow, you are a good example of what this type of eating can do. With all that smoking and junk food and being at least in your late 30s, you would expect to look older. You look really well. Thanks for this info :-)

[kangdanlin]

cute girl

[ilovetosing4u2]

Great info! Thank you so much!!!

[JustinBworld]

i hate being skinny and people say im skinny i really want to be normal weight.. but im a vegeterian :S its hard

[Helenelalala]

@JustinBworld Did u try exercise to make musle weight?

[MissRawSweden]

Thank you so much. I love your videos.

They really help me.

Whit love from Sweden.

[rzarzarzarza84]

Thank you for sharing.

Your amazing!

[angelbe88]

Great Tips by the way ; )

[angelbe88]

I've increased my calories and that is helping. I wasn't eating enough and it didn't register until I went on nutridiary, put in the foods I ate for the day and saw that my calories were not enough for someone my height.

[xsliceofheavenx]

wow thank you so much natasha ,for the information!! This really helps me:)

[MyOwnStickFigure]

GREAT advice my friend! I love the ending about building the bones - YES! I saved this to favorites, hope some of my viewers will join your brilliant group idea!!! Way to go my friend!

[Psypomp]

2 pounds of greens!! sounds like paradise!

[spekgirl1]

thanks for this!