Push Up Tutorial For Girls!

[krixiaCN]

Thank you!

[Trine418]

In about a month I went from only being able to do 1 girly push up to 14... I think it's important to go slow but steady :)

[MassiveZero]

@crazykidboom Don't stop doing those. When I was your age, I could do the same number as you, but now (after almost 10years) I can't even do 1. If only tapping comp's keyboard built muscles on whole body...

[SoulfulVeg]

Thanks.  Favorited!

[dedebing]

Congratulations on your weight loss! Very inspirational for a beginner like me! And thank you for the tutorial. :)

[xXxDiukexXx]

Im boy but have to do this for do normal push ups :(

[krfoxw]

thxs

[Mogan44]

Thank you. I've been looking to throw in some pushups into my regular routine, but I wanted to know how to do them properly.

[CowboyBebop444]

good job

[TheGeminiLounge]

Favored! Excellent and very hepful video!!!!

[isrraahsan1]

THANK U!!!!!!!!U HAVE HELPED ME ALOT I WAS IN A BIG PROB DOING PUSH UPS THANK YOU!

[eakelton]

Good tutorial! Thanks! You look strong and beautiful! :-)

[EternalCherryBlossom]

this video is awesome! im guna try the first one tomorrow at the gym! :D

[xXMaryJanex]

THANK YOU OMG the best vid on youtube!

[EuropeanNinja]

Thanks for the video. Now I have hope to do a normal push up!

[0secretusername0]

THANK YOU!!! 

[xoxoxoxokjk]

This was rlly helpfull! thank u soo much

[mrscoffeekiller]

Thank you sooo much!

This will really help!

/favorite

[njpenguin78]

thank you so much i noticed that what was making push ups so much harder for me was that my arms were going outward when i was going down thank you!

[lovepitbulls100]

damn this chick is strong as hell i cant do that thank u alot now im gonna b estrong cuz u gave me the perfect directions

[xfireworksxx]

great instructions!!  and you already look great <3

[extendedbeautygal1]

Thank you for this video.

[Beaverfishpwns]

I was at band camp and i forgot how to do push ups so I kinda faked it but I was like "ok I need to learn". and I found this video :)

thank youuuuuuuu

[amandalalee]

thank yuh.lol.

[randomgirllates]

thanks u helped me alot cuz i have a test tomorrow and i have to do pushups

[elizaisme]

thank you! you are so real! this is really helpful and encouraging! thank you!

[JenWOAH]

I can only feel any kind of push-ups in my arm, not my stomach area.. ]= Anyone help me out with what im doing wrong? lol

[butterflylover365]

@JenWOAH Try sucking your stomach in and keep your tail bone tucked under yourself

[natetitus52]

Thanks!

This video was very helpful!

I'm going to try them now!

[HeatherLiveNowish]

THANKS!!!!!!

XD

[sugarplumfairy7]

Very helpful =) Thank you!

[mzztwink]

Thanks so much for this. I really needed this! It seems as if I will never progress to a full push up! Now I have hope

[whatsit500]

This video was very helpful, I would have never thought about the progression you demonstrated. Thank you!

[fleetfooted]

You're good! Thanks. I collapse trying to do the triceps push up though :(

[shimmy2708]

I always felt that the knee-to-full push-up progression was too much too fast. This is perfect. Thanks, this will be VERY useful to me!