Quick question you pole dancers out there... What are some good strength training exercises that I can do while learning to pole dance? Stuff that doesnt require an actual pole. Unfortuantly I cant put a pole in my place.. I will find a way.. I'll try. But between classes I would like to work on strength and I do go to a gym. Should start taking classes soon.
one of the best inspirational vids for pole, KUDOS!
cringirl 11 months ago
Quick question you pole dancers out there... What are some good strength training exercises that I can do while learning to pole dance? Stuff that doesnt require an actual pole. Unfortuantly I cant put a pole in my place.. I will find a way.. I'll try. But between classes I would like to work on strength and I do go to a gym. Should start taking classes soon.
Annamarie84 1 year ago
Nicely done! Did this air somewhere or was this a personal project for Andrew?
djguyk 1 year ago
great video!
Athenasdancer 1 year ago