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People need to learn to live around temptation.
muktodhara10 6 months ago
That's a good point, you can only control your enviroment so much, you have stuff at work that temps, stuff ur kids eat, you ultimately do have to control yourself. Good video though. i mean, why not have your pantry be low carb and healthy?>
81HappyCat 1 year ago
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naturaldietgetinfit 2 years ago
South Beach Diet is pathetically compromised and watered down. Why not eat only FRESH produce and legumes, and avoid all the stupid starchy carbs all together? Try Paul Bregg or a good book by Terry Grossman and Ray Kurzweil "Fantastic Voyage". South Beach diet is good marketing and shitty eating.
noviyrusskiy 2 years ago
Where can you get the south beach diet salad dressing??
HijabPrincess 3 years ago
i know that they sell them at my local shaws supermarkets, and super stop and shops...but i'm pretty sure they sell them at places like target too.....i'm not 100 percent though...target i KNOW sells the bars...but a regular supermarket should have everything from bars, to frozen meals (which are excellent btw, to dressings, to cookies and individually wrapped snack packs ;) good luck
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ionohomie 3 years ago
portionpals
MrPortionControl 4 years ago
People need to learn to live around temptation. I just push all that other stuff to the side and concentrate on what i can have. Geting rid of everything you cant have in the first two weeks seems a little drastic.
If it;s not in your pantry to tempt you, it's down the street at burger king.
JynMeyer 4 years ago
The main point of this diet is to regulate your blood sugar (losing weight is secondary), so the first two weeks ARE meant to shock your system out of its cravings. The more bad food we eat, the more bad food we crave.
And the truth of the matter is that people are lazy creatures-- their pantries are closer than the burger king down the street. It's good to start at home. :)
undeadbread 4 years ago 3
ya I'm 10x more likely to eat the swiss rolls in the pantry than I am to drive down the street to the burger king. if I have to go get the food, chances are I won't lol
doesntmattertoyou 3 years ago