How I Lost 92 Pounds Losing Weight Loss Menu Exercise Plan

[APRILBALDERAS]

Why is there a straightning iron behind every picture and video??

[bufica1]

Hey! Have you tried intellectus 424 diet (search on google)? Ive heard some incredible things about it and my work buddy lost lots of weight with it.

[ronyctg1]

nice

[DrSNS]

These days i'm looking forward in making a time management tutorial videos and i was hoping if you share the same interset we can present it together on youtube... :) see my featured video to know what i'm talking about :).. thanks ;)

[redforddually]

you should sell your little handbook you've created, seriously you would make a mint! I would definetly buy it! You have come such a long way and your such a real person, and i have to say you are truely an inspiration to me and others! So happy for you!

[dandyliongirl]

i think its great what you've done and i really like your system but i have to say you made me laugh with all your little phrases like 'by the weigh' 'oopsy days' and 'always on hand' haha and also its funny how you kept going on about your damn arms

[MarleKing]

watch?v=fP3wW8V6aew <<<<<<

1. DL that song and throw it on ur ipod

2. go running

BAM UR SKINNY.

[shamyobadi]

hi bitch you still looks fat bitch

[Mrsrobertmonroejr]

how can I get a copy of your meal plan. I have problems creating a meal plan.

[NatalieJane333]

I way 111 and i need to lose weight but i say im going to but i give up. :/

[MrNoha11]

@NatalieJane333 Dont give up !!

cuz i ALWAYS ALWAYS ALWAYS GIVE UP !!

be strong !!

say no NO I WONT EAT FATS AND CARBOHYDRATES BUY FRUITS !!

DRINK MILK AND DRINK ALOT ALOT ALOT OF WATER !!

HAVE 7 SMALL MEALS ASK URSELF when ur at ur way to the kitchen . am i hungry or am i bored ? !! and always have someone to inspire u !! i need someone also someone who always give up like ME !! we could make good work together, i bought alot of chocolate today but i am gonna THROW IT !! we need support

[missprissy1913]

wow! go girl

[Missbrittbritt21]

when u say V8 do u mean like the splash or juss the plain V8

[AVALONFANINVA]

you rock!!!!!!!!!!!!!!!

[100happinessiskey]

you truly are an inspiration! =]

[hiumyea]

um chill dude you dont have have to scream

[getinfitforfreediet]

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[sarahkawaii]

great video! you are such an inspiration!

i also have alot of weight to lose, but can never stay on track :(

if you ever released your plan as a book i would deffinatly buy it! :)

xxx

[Dreadnaught1985]

Just a tip, not about the book or plan. but about video making... if there is a computer in the room or TV or Fan switch them off.. that background buzz is annoying!

[bigbitchification]

can you tell us what type of cardio you use to do? running? moderate intensity?

or high intensity interval training?

[915trips915]

Congratulations!!!! you are doing great, and i'm with you on the arms i have that same problem too..keep up the good work

[compgrad1]

and you are neat too. I like the way you keep your room. I'm a guy who makes a mess all the time. Drives my wife nuts.

[chuckeygrl71]

You are amazing!! I am at the end of my weightlosss journey!! DOWN to the last 15 pounds. You are very inspirational!! I will keep pushing along and working hard because of you!

Also my husband loves, loves your chicken curry recipe, thank you!!!

[AVALONFANINVA]

How are you doing now?

[queenbbeee]

I just want to thank u for the encouragement. I have wanted to lose weight for years, I currently weigh 270 lbs, and am 5'8. So, i would like to lose 130 lbs. i just havent really known where to start. I know exercise and diet but I just dont seem to have the will power to stay on track. im going to try ur plan, thank you. Ill let u know how it goes. Thanks

[finneyfaery]

i used to weigh 270. currently at 185. been maintaining for months now. i need to get more off. i don't look bad, i am fine with my appearance really, but i know i have more fat % that i need to get off of me. and i have type 2 diabetes now, so it'll help to get it off. i've quit using my scale though. it's been pissing me off. and the number shouldn't matter anyway. but if you need a little extra inspiration, i have before and during pics on my facebook. audrey finney good luck. you can DO it!

[MissyBelleSYD]

You're amazing....very inspiring...and love the pink!

[EmsBABEH]

i'd like to lose 40 pounds for september. i love your videos, so inspirational.

[endoftime19]

i dont like the way u talk!!

breathe properly

[lacyling]

leave her alone asshole!!!!

[sacmom3]

Wow, you are a great inspiration to so many. Congratulations on your success and thank you for sharing through your videos.

[Chub2Babe]

Can I get a copy of your By The Way book?

xoxo

[BNV83]

i agree!! i would like a copy as well :)

[fatty2slim]

Thank you so much to all of your wonderful comments. I will answer all questions on Monday 02/02/09 when I get back. Have a great weekend :)

[M89ZY]

@fatty2slim Awesome video! Check out more Quick ways to lose weight techniques here

tinyurl@com/Quick-ways-of-loos­ing-weight :)

[gogreengogreen]

you are in one word AMAZING!

[clueei]

Did you see a difference in shoe size as you lost the weight?

[sugalicous09]

GOOD LUCK ON UR 15LBS

[KARINinLaLaLand]

i bought a V8 tomato juice and it was disgusting =[ ehh it tasted just like mashed tomatos, you dont drink that do you? which one do you drink cuz i know there's a lot but which one still has all the veggies and little sugar but taste fine

[scampi20007]

I been watching your videos for a while now, and you look absolutely beautiful!!!

I am also trying to lose 50lbs, but I am not very good at planning meals. Can I get a copy of your menu plan and exercise plan? It would really help me. Hope to hear from you.

[KARINinLaLaLand]

holy cheese, YOU created your OWN weight loss plan...sweet!

[TieTyTie]

Oh and now that you are admitting that you "cheated", I want to point out that in one of your previous videos, you told us you did not cheat at all for 8 months. What is up with that?

[KARINinLaLaLand]

i think ppl should always cheat on a day but not REally cheat- there's always a healthier option for the junk food- like instead of a dove chocolate bar that packs in at 280 cals or more you can get the soy delicious fudge bar at 80 calories its amazing and its LIKE you cheated but you didnt :)

[fatty2slim]

Hello, can you please let me know which video youre referring to? I did mention in a video that I went "off plan" 8 times. I have always said I have oopsie days. Please give me the title of the video <3 Thanks

[pharmtch]

Sounds like your on trial and now its a crime because you had a oopsie day! I would'nt waste any energy on it! Your an inspiration to many of us. Sounds like envy to me.

[lacyling]

Agreed! 13 oopsie days in a year is a huge accomplishment <:-) why is anyone focused on oopsie days and arms?? you ask me I think your arms look hot in your recent picure <:-) Jealousy I say! What do they look like? This woman is gorgeous!

[KARINinLaLaLand]

you know, you can make a lot of money selling the menus and plans you go there..but of course free is the best hehe :)

[TieTyTie]

HI,

It would be great if you could show us the pages. Just so that we have a visual of how you set the info up.

Thank you!

[justacameragirl]

great video~

[robin123robin]

hi salam namaste satsrikaal, cindi. you look great , congrats with the weight loss.

[riyalicious]

my prob is my arms n tummy too :(

[LoseTheWeight2008]

oh my gosh! I looooove your hair in this video! I don't know how it's different, but it's awesome! :)

[HIMAY10NENCE]

Hay girl .How are you doing? Hows your movie coming along?Whats the most weight have you ever lost in a week?You look great.

[c1catwoman]

thanks for the tip, love your room !

[karensready]

your hair is pretty! do you sell the plan? where can I get it?

My husband and i are addicted to your videos. ;) my hubby also cant stop saying how hot you are! I told him Im going to loose weight and look hot too :P

[leti2007]

do you count your protein shake as one of those 7 meals?

[fatty2slim]

Hello, the protein shake is counted as a meal :)

[leti2007]

Thanks for your quick response...did you start using the shake at the beginnig of your journey ....and i wanted to say tht i luv coming to your channel because you are so positive..and you look fabulous!!! ;b

[fatty2slim]

thank you so much <3 yes, I have been using Jay Robbs protein shake since day one.