I love your vids... I've lost about 5 lbs since i started incorporating your workout in with my Iso/Polymeric lifting (2 weeks ago). Keep Up the Good work :D
can u post a 5 day work out series ... to follow to get in shape for the up coming swim suit season ... thanks =) .... also do u recommend any supplement or protein to help trim off and tone your muscles ? thanks n keep up the good work ! .. oh and wait can you make another video explaining what type of foods to eat .... ! I wanna really start specializing my diet to get better results !
i would apreciate if you write in the infobox howmany reps. you do each exercise and the time line and so on, otherwise i can't harly benefit from these videos. But i realy would like to cuz they are kreative, this an inspiration
even tho ur well fit.... bet tht actualy works!!! gd stuff
nabeelmalik89 1 year ago 370
is her body for real y mean darn the sexies woman iv seen in my life
TheMadMaxmusicrules 1 year ago 453
what's with all those thumbs up
4PeacexDarkness 1 year ago 1780
cool workout...hehehe...congrats
yurick 1 year ago 261
Nice BOOTY
Mangaboy94 1 year ago 400
I love your vids... I've lost about 5 lbs since i started incorporating your workout in with my Iso/Polymeric lifting (2 weeks ago). Keep Up the Good work :D
aznlonewuff 1 year ago 466
Dammm girl...
ShAdoWbeX 1 year ago 2793
when do you wake up
gh5500 1 year ago 282
when do you wake up
gh5500 1 year ago 22
i really don't know many women who can do jump pistols^^...nice work!
LLuuuK 1 year ago 66
i really don't know many women who can do jump pistols^^...nice work!
LLuuuK 1 year ago 164
can u post a 5 day work out series ... to follow to get in shape for the up coming swim suit season ... thanks =) .... also do u recommend any supplement or protein to help trim off and tone your muscles ? thanks n keep up the good work ! .. oh and wait can you make another video explaining what type of foods to eat .... ! I wanna really start specializing my diet to get better results !
kmoore51589 1 year ago 51
Very Strongest Girl.
thanks Charlie
gameswindows 1 year ago 20
Very Strongest Girl-.
thanks Charlie
gameswindows 1 year ago 29
nice
353531962 1 year ago 9
Is this your new house?
macktheknife888 1 year ago 9
u Awsome
farawlh 1 year ago 7
i would apreciate if you write in the infobox howmany reps. you do each exercise and the time line and so on, otherwise i can't harly benefit from these videos. But i realy would like to cuz they are kreative, this an inspiration
SignorFOX 1 year ago 35
@SignorFOX all of that information is listed on my blog - including pictures of each exercise with descriptions.
charliejames1975 1 year ago 368
@SignorFOX all of that information is listed on my blog - including pictures of each exercise with descriptions.
charliejames1975 1 year ago 505
Very good!!! Ex REALLY Perfect ...thank you
farawlh 1 year ago 4
oh man... the the thing you start doing at 2 minutes is insane!!!
GamerEly 1 year ago 17
i love u :D
AemranUllah 1 year ago 2
CJ not sure if you will read this but the thumbnail to this video is INSANE! In a good way! =)
Love ur vids, I'm a subscriber btw
F0Xhound009 1 year ago 6
great workout!!! thanks.
bubanjm 1 year ago 2
hot lady. sweaty. nice
PimpNutz37 1 year ago 325
I really like those shelves. They're pretty cool. That and you have an incredible physique.
superfisto 1 year ago 2
Your workout give me incredible abs, n more... ..
Thank's a lot !!!!!!!!!! Biozoa
Biozoa75 1 year ago 2
I love your workout videos! Do you plan on releasing a dvd set?
clg26 1 year ago 3
yeahh what time do you go to bed? i am guessing u sleep before 10 pm ^^
and also, do u have biggest meal at breakfast?
schwarzwindDarken 1 year ago 2
oww, this is a low quality.... Or its because my PC is going crazy..??!??!
FrietjeM 1 year ago
first?
jpte91 1 year ago
when do you wake up ?
frankvaccaro 1 year ago 334
Why does she have to be so sexy?
CodyIzAplayer 1 year ago 150