finger training

[shengchenfan]

I apologize to you for taking it that way.

[badgey]

why do you have a wing chun dummy?

[shengchenfan]

He scares off the neighbors.(There's yours sign)No I've studied Wing Chun since 1975

[AnGobh]

@shengchenfan 1975?? Holy crap, I thought you were younger. You look at least late 20's or close to 30 :P

[shengchenfan]

@AnGobh Most people think I am younger,I was born in 67,I'll be 44 in april.

[chickenmanstan]

nuthin beats the simplicity of finger pushups though. Not as many complicated devices.

[shengchenfan]

I started off doing finger tip push ups,If you never challenge yourself,you will always be just another average joe with below average skills.Stick to your Finger push ups if that all you need.

[metalking40]

does this help with improving my guitar playing?? In terms of speed?

[shengchenfan]

Yes,Actually I got two student that play Guitar.Not only in terms of speed but endurance too.

[Hateyaall]

rofl i thougth that this vid is abou the same thing . :D i didn't saw that is kung fu vid.

[IronWolverine1973]

you a OG!!! LOL that cool! You ever heard of the kumite classic in pittburgh?

[IronWolverine1973]

how long you been training in the martial arts?

[shengchenfan]

Since 1975,I'm 42 years old.

[IronWolverine1973]

that is nice! I have a nice demo,for strenghtening the finger.

[JookLumSon]

very interesting and practical thank you for sharing

[iwanttofight69]

great ideas

[Ryoh1ome]

i think i just answerd some of my questions XD

[VeganTruthist1]

Great tips man :) I'm gonna look into making one myself. alla best brother x

[SOLZisNOOB]

nice videos man.. ive watched a few and they are very unique

[chaoarecool]

any tips on improveing wrist strenght

[violabraccio]

s w e e t

[gekiryudojo]

nice training Tips there Bro!

[laslomoon]

Those are great ways to improve finger strenght. You can also attach a hard rubber ball to a string and suspend it at eye level and practice Bil Jee finger strikes. It conditions the tips of your fingers and also improves accuracy and precision.

[shengchenfan]

Thanks I'll try that.

[crazedjustice888]

VERY NICE SHENGCHENFAN!!!

[cubgrumpz]

definately great ideas and a first for the walking of fingers on the board. Cool!

[BlackDice572]

Thanks for uploading. Interesting stuff. I might make myself one of those boards.

[markohu]

thanks very useful

from Italy

[Yarwer]

great ideas xD

[larssonk22]

very good!