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Cool Home Gym!!
heppsanhometraining 4 months ago
Finally - someone using kettlebells like a man!
313Fender 7 months ago
this guy has a kettlebell complex
goldtogreysmoke 2 years ago
I would not borrow money from this guy.
Circusmnkee 2 years ago
looks like a 24 kg bell
hellomynameis151 2 years ago
what a waste of time
chiens 2 years ago
something like this, would it be done counting reps or time?
Randysaxeman 2 years ago
great complex!
KB3Training 2 years ago
I believe that drill was done with a 60 lb KB. I have sets from 5 lb- 100lb. Different weight for clients, and myself, depending on type of workout, either strength, power, conditioning, low rep, high rep etc.
PeakPhysiqueNY 2 years ago