Dr. Kopko is 100 percent right about water. I've learned my lesson last summer of 2008 driving 110 miles in the hot Idaho highway 60 miles away from cities and small towns. All I drank was high sugar soda pops and a lot of energy drinks and not eat. The fight or flight mode is what I felt after it spark from numbness in my legs, then to my back, than to my hands than to my neck and head and then the fight or flight mode. I was so scared, I had to go to the ER. Feelings of anxiety was so scary.
Dr. Kopko is 100 percent right about water. I've learned my lesson last summer of 2008 driving 110 miles in the hot Idaho highway 60 miles away from cities and small towns. All I drank was high sugar soda pops and a lot of energy drinks and not eat. The fight or flight mode is what I felt after it spark from numbness in my legs, then to my back, than to my hands than to my neck and head and then the fight or flight mode. I was so scared, I had to go to the ER. Feelings of anxiety was so scary.
Loknology 2 years ago