Dynamic Integration™ Proprioceptive Training Pilates
2:09
Added: 2 years ago
From: dynamicintegration
Views: 4,315
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  • You mean jump squats like on a supercat? FYI they do that at sports lab every day. Also like 99% of the nba is now integrating the pilates reformer into their S&C program. Find something better to do with your time than to hate on Marv Marinovich.

    wsm2009 2 years ago 2

  • jump squats are far more accessible and specific to sports powe developement

    billysue2 2 years ago

  • this is awesome.  i am a big fan of your training methods! =-)

    blakemoody3 2 years ago

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