Do We Need to Drink 8 Glasses of Water a Day?

[HowToGetRidAcne]

The problem with most ladies is that they feel that they cannot survive without wearing makeup on their faces. What they may not be aware of is the fact that makeup does contribute in a large way to clogging the pores which can aggravate or cause acne. Should it be necessary that you should wear make up, it should be water based.

[wmeller]

That is exactly right Chicken Soup. You might also be interested in the other videos in this series as well as taking a look at my recent book. Evolution Rx. it is avalable on Amazon as a paperback. LOTS of other interesting insights like this one....all based on our evolutionary past.

[chickun1soup80]

THANK YOU... geez the most honest, logical video on Youtube.. people think they are so healthy and they are drinking so much water and their so cool.. um no, all ur doing is wasting ur money because ur body only uses so much of the water and then all u will do is pee out what it doesn't need which is almost all of it because u consumed almost all the water u need by just ur meals alone... and he's right all ur doing is polluting the place all those plastic unnecessary bottles...

[wmeller]

You are still thirsty because you are HIGH! and your mouth is dry. But a dry mouth does not mean you are dry. Just open your mouth and breathe in and out deeply 5 times...your mouth will feel very dry. But you haven't changed how well hydrated you are. As soon as you close your mouth your saliva makes it moist again. unless you are high of course. The only cure for that is chocolate milkshakes.

[IAmSoHiigh420]

I just ate a burger from Wendy's, and I dont think it gave me alot of water.

[wmeller]

you only need to drink when you are thirsty. it wont help the spots.

[nigel101]

I heard it was 4 cups a day, what about after sleeping? Does it help if you have spots to drink more water? If so how does that work? Spots are on ur skin where drinking water is in ur stomach.

[covega79]

That made sense, but doesn't water also help cleanse your system?

[wmeller]

Dear Covega,

Our bodies "cleanse" themselves continually all day and night no matter how much water we drink. The two most important cleansing organs are the kidneys and the liver. The entire contents of the blood stream pass through these more than 40 times a day, each time being filtered and removing the waste products of digestion, injury, stress, and healing.

see next comment.

[wmeller]

When we increase our water intake we dont increase the amount of waste removed, we just dilute it in more water. The more you drink, the clearer the urine. This has been tested many times. When we drink more than we need, the excess is just peed out as "free water". It doesnt help us lose weight, remove toxins, have younger looking skin. See "Evolution Rx."

We need water, we cant live without it for very long, so our bodies are very good at conserving it when it is in short supply.

Be Healthy!

[MisledDan]

Thank god for courageous men like Dr. Meller and Dr. William Campbell Douglass, who provide us with so much actual information.

[yoyoSal]

Solid just the answer I was looking for

[Simwillb]

Dude just B*tch slapped the corporations, lol.

It was just a marketing ploy to get the people of the nation to drink down all that fluride goodness.

[airbornerangeractive]

great info thank you.

[LiveLoveGiveGrow]

Once were thirsty aren't we already dehydrated?

Personally I have a problem with water, sometimes I gag when I drink it, so I drink cordial or something else and feel fine. Any idea for this?

[Anon11674]

Not dehydrated, but on the way there. And if you're sweating heavily, it might be too late to play catch-up by then. If you're not exerting yourself, you're fine just drinking when thirsty.

Does the water taste bad? Water itself can't be tasted by humans, any taste is impurities. If so, try a filter or plenty of ice. Might just be that you're not used to drinking water on its own.

As for the cordial, it's water mostly, so that's just fine unless you're doing heavy work or you're in hot weather

[1AdamMcRae1]

This surprised me a lot.

Don't know if its true but wow.